Ole ma nā wāwae: mea, lalau mai. kuka o ka neurologist

KŰia ka wā ole ana i loko o nā wāwae, i kapaia "Oie bumps" no ka mea, o ka ili i ka like kona helehelena. Oia ka moku'āina mea pono i ka luhi, ilihune holo, ma hope o ka lawe i ka auau, i ka noho lōʻihi ma ka anu a me ka hookaawale ana o ke aʻalolo a hāʻule pahū wale. Ua hiki e maʻi, e pili ana i kekahi ka hoʻohuikau 'o ka maʻamau functioning o ke kino. Ma ia kekahi hihia pono ai kaʻenaʻena kuka o ka neurologist.

hoʻomanawanui hoopii

Hiki i ka loaa ana i kona kino, me ka hoʻomanawanui iki mai hoʻomaka e wehewehe i ka keia mau hoopii.

• Ole ma nā wāwae i mau neʻe, i kekahi manawa, a hiki i ka spine a me ka poo. I kekahi manawa, he mea i ka waiʻona ma o anu i loko o nāʻaoʻao.
• Ka muli o tickling, i mea oi mea pono ma mua bedtime.
• Oie, e holo a puni ka wāwae hoʻomaka e neʻe i nā māhele o ke kino.
• "Goosebumps" kekahi manawa akaka, mai ke kuʻekuʻe wāwae a hiki i ke kuli.
• e malama Goosebumps ka wā no i ka lima a hiki i ka ili o ka wāwae.

I kekahi manawa, i ka manao o ka makia a me nā paipu i loko o kona mau wawae e hoʻomaka ana i ka seriously hopohopo. Inā he uuku poʻe noʻonoʻoʻole hoʻomaka e a pau i lohe i ka wahi, kahi o ka numb lala, he mea hiki ia i loko o keia hihia oe wale ae like nō capillaries. Ma hope o ke kala ana o ka wawae i kekahi mau minuke ma hope nā mea a pau hoʻi i ka maʻamau.

Wai lā hoʻi au e kelepona i?

I kekahi manawa, pu ma ka tingling ana ma nā wāwae numbness. Inā 'oe i a eia i hoopii pili me ka pinepine kaʻawaʻawa loa ka waiʻona ma ke e like me tingling, laila, a hiki i ka discomfort ua i neʻe i loko o kekahi luna' maʻi, oe e nīnau i kou kauka no ka kōkua e hooholo i ka hihia. Ua mea maikaʻi, e hoʻomaka ana me ka makaikai i ke kino, ka mea e hookupaa i ka muaʻike, a me ka hōʻike, e hoʻohuli i ka mea akamai.

He aha ke ano o ka "Oie bumps"?

Hoʻoholo i Oie mau wawae? Nā kumu moe i loko o ka ko mākou hopohopo a me ka circulatory nenoai o ke kino. Poe akamai i kuhikuhi i ka loa e like me ka kumu o ia manaʻo:

• Li nui o ka sciatic nā aʻalolo, i ala mai complications o osteochondrosis. Ma kēia kahua me ke kōkua o ke neurologist hiki ole ke hana.
• Intervertebral hernia, i ua pu ma numbness. Ke hoomanawanui i keia manawa ke haha e like holo a puni me ka Oie wawae, a tingling i loko o nā fingertips.
• Hoʻonuiʻia ke koko kō mai i ka hopena maikaʻi 'ole ma o ka vascular ke ano. Mimikō - He mea nui maʻi, i mea e oluolu e hana i käna.
• Ke kiekie koko naʻokoko pae, i ka loa pinepine pili me ka unhealthy Aloha Hawaii. A i kekahi kanaka hoʻohana i ka hailona o ka waiʻona, momoma ai, a me ka sedentary Aloha Hawaii, o ka moku'āina o kona moku pā lilo nui ino loa: ka mea, ai hanaʻia naʻe, a no ia mea, e emi laholio.

I ole ulu complications, e pono e nīnau i ka neurologist.

Ilihune holo a me ka poho o ka elasticity o na moku koko i ka e ole ai paʻakikī ina oe e ole hahai i ka rula o ke ola i keʻai, a alakai i ka sedentary Aloha Hawaii. Puhi paka a me ka waiʻonaʻai ana - na kumu e haawi ala i tingling i loko o nā wāwae.

"Goosebumps" a tingling i ka hiamoe

'Aʻole mau ia i ke ano Hōʻike i kekahi maʻi. Pololei ole kulou hiki i ka tingling ka waiʻona ma loko o ka wawae a me ka tingling. No ka laʻana, he lōʻihiʻoihana i loko o ka ia kulou paha haÿahaÿa uluna i ka hiamoe ka ino no kou'ā'ī nāʻiʻo, i mea no ke aha la malaila e haanou ana. I awkward kulana o na wawae kumu tingling a me ka numbness aie i ka mea i oe ae like nō ipu a me ke koko holo i ka manawa deteriorated. Akā nō malama i ka manao e loa a me ka ole hele ole ma na wawae a me na lima i ka hoailona o ke alo o ke koko clots i loko o ka arteries.

Ma hāpai keiki, haanou ana a me ka "Oie bumps" - i uncommon. Kēia mea ma muli o ke hormonal loli a me ka loli ma ka metabolic keʻano o ka hanaʻana i loko o ke kino o ka wā e hiki mai makuwahine. Hoʻomalu ma keia hihia e haawi aku i ka wahine manaʻo ma luna o ka hoopau ana o nā huahana i loaʻa hao.

osteochondrosis

Tingling, tingling a me numbness ma ka'ūhā, ua na symptoms o degenerative iwi kuamoʻo mai o ka spine. Ka mea, e kū aʻeʻoe ma muli o ka hookaawale ana i na nā aʻalolo. Hoemiia pā lonoaʻili o na wawae, malaila i e pōniuniu, a hoʻi eha. Neuropathologist waihona eiiieaena hoomanawanui lapaʻau lapaau haawi i ka olelo, e lomilomi, physiotherapy a lalana ana ia ia i ka pōʻino, ua make 'āpana o ke spine. ana mea hiki i ka loa hihia.

Waiwai o ka lapaau

Inā e kāpae'ōlelo i ka peahi aʻe 'ana o ke ko mākou hopohopo a me ka circulatory nenoai, i hoike mai ai ia ia iho i loko o ka palapala o ka makia a me nā paipu i loko o nā wāwae, a laila, complications ke ana:

• Arterial thrombosis.
• Venous insufficiency, a ho'ōla i maʻi.
• Atherosclerosis.
• Thromboangiitis.
• Varicose aa koko maʻi.
• Hoailona iho la i a me ka lilo ana o vascular elasticity (nō kāu mimikō).

lapaʻau

Mua mākou i hoakaka ia lapaʻau, pono e loaʻa mai i ke kauka no ke aha la e holo mai ana Oie wawae. Lākou mau kumu, e like me mākou i'ōlelo mai, i e okoa. Ma hope o kaʻohiʻohi a pau i ka Ka Ikepili a me ka moʻo o ke keʻena hoʻokolohua ho'āʻo ma ka kauka waihona i ka pono ai ', a i wae pākahi no kēlā me kēia hoomanawanui, a laila, hoouna mai i ka hoʻomalu ololi holoʻokoʻa. Me ke aʻo ana i ka neurologist ka mea, ua i paipai i ka hoʻomaka pakiko-lapaau.

Inc ka hale

Ma waho aʻeo ia wahi loina hiki ke hana ma ka hale. Ua ua i ka manao, e kūkākūkā i kēia me kou kauka mua e hoʻomaka ana i ke kaʻina hana e pale aku me ka dukima io hopena.

Nā Papahana O Ka iapaau ana "Oie bumps"

• Aai a me ka auau - mea ole wale pono keia mau mea, akā, iʻoluʻolu. Main - regularity, a me ka hope mea i lōʻihi ke kali. Mahu ikaika e loli ai i kaʻili, e hoopalupalu ana i ka mea nunui, hana ana i na moku hou laholio, a mao ae ka kino mai kaʻawahia waiwai.
• Bato kahi bata. Ka mahu o kaʻili, āu e hiki, a ma ka hale me ke ano o ka moana paakai, kaha onionio a me ka lāʻau lapaʻau decoctions. Ma hope o auau ana i makemake loa e pili kino lotion.
• Hulina lapaau - ke ki i ola ili a me nā ipu maikaʻi. Ma waho aʻeo ia kaha onionio, hoʻohana wahī mai. No pono ai, e uhi mai ka limu. Mai poina ma hope o kēlā me kēia lapaau e moisturize i kaʻili ma kūikawā mea, a e lomilomi i mea kāhinu,.

Na koke oe e lawe mai i ka anamanaʻo, a loaʻa mai ke kumu mai o tingling ana ma nā wāwae, ka wikiwiki e e hiki ke kiʻi pohaku uinihepa, o ia a me ka pale aku i ka muli o ka luna 'ka maʻi. Ma ka hahai ana i kaʻai, e alakai i ka olaʻeleu Aloha Hawaii a me ka haawi ana i ka hewaʻano, e oia i ke ola. No pono e holo koke iapaau ana no ka indefinite manawa, e like me keia e alakai i disastrous hopena.