Papapa patties. Meatless Kanaka MeaʻAi Kanu meatballs: beauty

Oe oe paha hoihoi i ka aina i hele mai ia mai nā pāpapa burgers? Pane: Tureke. Eia ka mea, i kapaʻia Keftiu. Keia pa, oia no ka hoʻokahi haneri pakeneka kauwela. Mau burgersʻai anu, wela 'auinalā. Kēlā me kēia no ia wahi i loko o ka lush uliuli lau lettuce. I Rusia, i ka hooilo mea ma luna, a me ka koke ke kauwela. No laila, e hele ma mua, e papapa burgers! Ma hope o nā mea a pau, o ka loa kupanaha mea i loko o ka beauty - mākou i kēia lā,ʻaʻohe toast,ʻaʻohe mea e loaʻa, e kalua ai. No ke aha la, e noi aku ai. Kiʻi i ike i ka beauty - a aʻo.

Beauty papapa cutlets

No kā lākou hoʻomākaukau mākou e pono: papapa - kekahi aniani, bulgur paha crackers paopaoia - eha tablespoons, hoʻokahi carrot, onion, he tablespoon o kamako kāpili ma luna, elua tablespoons o ka aila oliva, maloo thyme - he ae like, i kekahi greens hawaiian - mau kaola ('ōmaʻomaʻo onions , basil, celery, fennel, parsley), kekahi pahūpahū, paakai. Inā 'oe hoʻohana kuʻi crackers, e hoomakaukau ai ke kaʻina hana i ole e pono ai. Bulgur ninini kapuahi e ka wai no e kū nei. Papapa iʻEhā nō ipu o ka wai mai hehe no kekahi mau minuke ma mua o ka hopena hui paakai. E hoʻohana i kaʻulaʻula huelo, ina ua makemake e kiʻi nani papapa patties. Small polū kua ia onion, papa manamana, carrot i ekolu, a laila fry i ka aila oliva pu. Masa ma minced moa grits ka hoʻohana 'ana Mälkʻuala. 'Oe ke hana i kekahi meaʻai unu lawelawe paha, pola, wili ae la i loko o ke kāpili ma luna akā,ʻaʻole pono. Ke kaupaona ana ohui hunahuna palaoa bulgur a palai carrots a me onions, kamako kāpili ma luna, nā meaʻala, a me nā lāʻau ikiʻai, kua ia. Ka luuluu loa a me ka papapa hoʻokomo akula. Ano, i ka leʻaleʻa loa! Lepim uuku meatballs i ka nui o ka plum, a e kau aku ia ma luna o ka nui una palahalaha. Loa mai,ʻaʻole e pono i kekahi mea. Meatless burgers i mai papapa i makaukau. Eʻaiʻoukou ia mau mea me ka mahu ka lau a me Appetizers lau, nā komako a me ka melemele ka raiki.

Simple cutlets papapa me onions

Nā mea hoʻohui: uliuli papapa - aniani kakaka - eono apana, aila ʻai, me nā huaʻala, paakai, he kiaha o ka berena helelei. Sayings burgers papapa. Holoi i ka huelo, heʻumi holaʻona nō i loko o ka wai, oki onions, a nō ka aila, e fry gula waihoʻoluʻu. Papapa Ka Wailele O loko o ka colander, pu me onion mince, kekahi pahūpahū, ka paakai,ʻono, minced kāwili. I ka berena hunahuna hui turmeric. O minced ai ho okumu i patties, i ka berena collapses, elima minuke ma kēlāʻaoʻao fry, uhi i ka pahu, emi ke ahi a me kekahi elima minuke hoopumahana ia mai. All meatless burgers i mai papapa i makaukau.

Na pomaikai o ka papapa

E like me ka mea'aiaola waiwai ka mea, hiki e puku i kaʻiʻo, a me ka berena. Nolaila, papapa burgers - iʻono wale, akā, i pono keia mau mea a me ka nutritious palaoa. I ka olelo o Rusia: "papapa, i mālama ai i ka papaʻaina - ke ola o kou 'ohana" - he' epekema manawa. Mau lāʻau ikiʻai wale pihaʻi me nā wikamina B, wikamina A a me C, ka mea i waiwai ma ka hao, kiniki, phosphorus, makanekiuma, potasiuma, flavonoids, carbohydrates, puluniu, kumuʻiʻo a me folicʻakika a ua ālai 'Ka maʻi' aʻai maʻi. Kona mau kīʻaha, a me burgers, e hōʻike 'ia ma ka mimikō, mea'ōnaehana mānowai koko maʻi, digestive pilikia. A hapai wahine ia mea pono no ka hulina kūpono 'ana o ke fetus, akā,' aʻole pono no gout. Papapa i loaa radionuclides a me toxins, ai noʻonoʻo? Aneie aloha huahana.

Cutlets me kaʻulaʻula papapa

Products: papapa - 250 nā huna o kaʻepa palaoa, - 50 nā huna, ka vinega holika - tablespoon, asafoetida, ka paakai, lāʻau ikiʻai, nō ka aila. Sayings burgers Kanaka MeaʻAi Kanu. Paila i kapiia lakou a pau ka wai, ula ka pī 15 minuke. Mea hoʻopili: nā kīʻaha o ka wai a hiki i kekahi ke kiaha o ka papapa. I kāpaeʻia i ka wai ma ka meaʻai kākele paopao ka papapa maka, me, hui aku i ka palaoa, a laila, i ka meaʻala Aloha. Mākou hana cutlets ma kēlā me kēiaʻaoʻao no 3-4 minuke, fry i ka aila oliva. Malama me ka vinega holika.

Cutlets me zucchini

Products koi 'ia no ka beauty: Red papapa - 100 nā huna, hoʻokahi hua manu yolk, squash - 100 nā huna, i ka hookahi dala o ka cabbage, onion - 60 nā huna o carrots - 40 g. Kālika - ekolu cloves, maloo kālika, curry,'āina paprika, kekahi pahūpahū, ka paakai . Ano, e hoomakaukau mākou Kanaka MeaʻAi Kanu burgers. Papapa paila, no laila, i ka mea huli i ka puree, me. Shinkuem onion, kālika paopaoia, a palupalu passeruem, alaila, hui aku i ka papa manamana, zucchini a me carrots, shredded cabbage, ninini aku au i ka wai, uhi me ka pani, a simmer i ka lauʻai a hiki i ka mea, e moʻa. A laila, hui pu iho la lau me nā pāpapa, hua manu yolk, mea ala, kaʻawili. Ua koe e hana patties, he skillet kalua ia - a e huli hana. No hoi, e hiki ai freshly moʻa i loko o ka papalua ieoaeunoai a umu.

Papapa meatballs: beauty me nā komako

Nā mea hoʻohui: papapa ula - 150 nā huna, nā komako - 400 gram, curries teaspoon, hoʻokahi u kukui, hou koriana, lepoʻeleʻele kekahi pahūpahū - ae like nō palaoa, olivaʻaila. E hoomakaukau ai: shinkuem finely onion, holoi hoʻololi i nā pāpapa i loko o ka kaʻawale ipu, nā komako parboiled, kaha onionio, a wehe i ka pepe. Ma ka pepa papapa kamako a me ka onion, ninini ekolu tablespoons o ka wai, simmer no 20 minuke ma meakino wela. A laila, hoʻokomo ka lau nahele, kua ia, kekahi pahūpahū, ka paakai, curry, ma hope he umi minuke, e lawe aku oe mai ka wela a me ka ae e hooluolu iaia. Mai ka nuipa hana i na patties i loko o kaʻepa palaoa, ia collapses, a laila, mau minuke ma na aoao elua fry ma ka'ōpū i ka aila.

Papapa patties me ka buckwheat

Products: kiaha papapa, buckwheat - ka ia onion, kālika - 2-3 cloves, parsley - kekahi tablespoon oʻulaʻula kekahi pahūpahū, ka bata, ka paakai. Sayings papapa patties (beauty me ka buckwheat). Alohaʻia ka papapa maka no ka mau o ka hola, a hoʻolapalapa. Buckwheat hoolapalapa kaawale. Pepa a pau ma kekahi ai grinder, hui aku i ka parsley, finely kua ia, paakai a me ka hope e hui pu. O minced ai ho okumu i patties i loko o kaʻepa palaoa, i lalo aku, kau ma ka lalo o ka ipu, hoʻokomo i ke kua ia onion, ulaula kekahi pahūpahū a simmer a palupalu. Hookauwa na burgers wela me ka ia hoi i kou ono: raiki, buckwheat, hou ka lau, e nui ana ke hooloihi homemade meaʻai kākele.

Beauty me ka pī burgers

Bean burgers hiki e moʻa me minced ai. Ka mea, e kiʻi i ka meaʻono. Makaukau e kala mai. Mākou Pono: maka ka papapa maka - he aniani hua - kekahi koho lepo pipi - 200 nā huna o ka berena māhele - keʻokeʻo, waiu - 100 ml, dill, parsley, he onion, kālika - 2-3 cloves, eleele kekahi pahūpahū, ka paʻakai, crackers a me ka palaoa no ka frying - nō aila. Bean burgers i i like penei. Holoi ka pī, aʻona i loko o ka wai (anu). He kupono e hana ia i loko o ke ahiahi. Ka wai Ua moni loa a me ke kakahiaka maihehe a palupalu mohihi. Waiho kunihi i loko o ka colander. Alohaʻia ka berena i loko o ka waiū. Loa i ka kālika a me onions. Ano, ua pono i ka chopper. Wili ae la me ke kōkua o ka ikaika loa o Paulo i ka berena, kālika, onions a me ka papapa maka. A hiki i keia läÿau, hoʻohui i minced ai, e imi e kipaku aku i ka hua, a waiho paʻahau a kua lāʻau ikiʻai, kekahi pahūpahū, ka paakai, a hui loa. Good mahana i ka pā me kaʻai aila. Minced me ka pī hana i ka patties, popopo ia i loko o kaʻepa palaoa, a me breadcrumbs a me fry ma na aoao elua. E hahai pono, ka mea e ole puhi. O ia mau popo hiki e lako me kekahi meaʻai kākele, e like me kamako.

Beauty papapa burgers i loko o ka umu

Nā mea hoʻohui: kekahi kiaha o ka buckwheat, hoʻokahi onion, kekahi kiaha o ka papapa maka, ekolu cloves o kālika, bata, nā meaʻala, a me nā lau mulea. Sayings papapa burgers i loko o ka umu. Holoi ka pī a me ka i, elua no hora, e kukeʻana. Buckwheat kaawale paila a hana, laila, ho'ēmi, kau pu a me ka hoʻokomo papapa u kukui (pēpē). Mass, a huli mai, Kai ma ka mōhaiʻai grinder, hoʻokomo i nā lāʻau ikiʻai, finely kua ia, paakai, a hui loa. Mai keia ala apuupuu hana cutlets i loko o kaʻepa palaoa, paniruem ia, a hahao i loko o ka pā, ka mea, ua ulaula mai-wela, a ninini iho la i ka aila. E uhi mai ia me ka poʻi, a simmer a pahee. A laila, hoʻouna aku mākou i ka pa i loko o ka umu, a kālua no ma kahi o umi minuke a ka mea 'ano apau loa i ka ono pńpa. Malama i ka papaʻaina, a me kekahi meaʻai kākele oe makemake, e hiki ke hoʻohana i kekahi. E like me 'oe ke ike, papapa burgers - wīwī, loa oluolu e hoomakaukau a me ka pomaikai, mai ia i ka nui o kaʻai. No laila, e haawi ana ia lakou i koho ma ka liʻiliʻi koke i ka pule. Keu a kaʻono!