Peanuts i hāpai keiki: pono a me ka poino

A ia mea he kupanaha kao kali manawa i ka wa a kela expectant makuahine manao e haawi i ko lakou keiki i nā mea maikaʻi o nā mea a pau a me ka pono keia mau mea a hiki loa i loko o ka opu. O ka nui nui no ke kamaiki mea mea mea he wahine ai. ʻai peanuts i hāpai keiki paha,ʻaʻole - mea he kanaka mea. Akā, aha mea i ka hana nui loa ia, ka hana i kou koho, e hiki ke aʻo mai i kēia 'atikala.

Wikamina haku mele 'ana o ka Beef

All hua pisetakia, - i ka hale ahu waiwai o nā wikamina a me nā minelala hao, mea i koe, a me nā peanuts. Inā hāpai keiki e e pakahi aku la ia manao ia e koho i kaʻai i ka mea pilikia i ka ulu fetus. Haku mele 'ana o nā peanuts mea like a me ka waiwai ma ka mea pōhaku kumu mua.

Mau nā:

• Wikamina E, i ua i kapa wikamina o ka wa opiopio a me ka maikai. He nui no na kanaka kino. Ka mea i wikamina E malama na membranes o ko mākou mau keena, mai noa radicals a kōkua ulaula koko aeee e lawe aku i oxygen i pau na keena o ko makou kino.
• Wikamina PP - keia mea kekahi o na kumu nui i komo i loko o ke kaʻina hana o ka hou 'ana o ka momona, a me nā carbohydrates i ikehu, ia mea pono e hōʻoia i ka reactions i loko o ke kino e i ka redox külana.
• Wikamina C - he luawai-ike kinai a me ka hope o ke kaua e kū'ē i koʻohune, a Hoʻoikaika i ka ka'ōnaehana paleʻea nenoaiu.
• Wikamina _B1 kōkua pale aku i ke kahua o ka hikoko, ia mea he kūlohelohe antioxidant.
• Wikamina B ₅ mea pono no ka noʻonoʻo haʻawina, haʻalele no ka lolo a me ka iaono? Ienoai iaiyoe.
• Wikamina B _9, a folicʻakika - kekahi o nāʻano nui hehee wale ma gestation. Me ka mea ia lŘlŘ ka pololei kahua o embryonic neural Tube a me kona hou? Acaeoey.

Other maikaʻi kēia eiiiiiaiou o Beef

Kekahi wikamina waiwai haku mele 'ana, peanuts i he nui ka nui o ke kumuʻiʻo, dietary puluniu, a paʻa kūhohonu loa momoma nāʻakika. Maikaʻi kēia 'ikamu i loaʻa i loko o peanuts (kalipuna, paʻakai, makanekiuma, potasiuma, phosphorus a me ka hao), e keia Nut kekahi o ka loa maikaʻi kēia.

He aha ia ia ka poino hiki i peanuts?

I ka hāpai keiki, i ka wahine kino ua malalo iho a hiki i ka ikaika hormonal reorganization, no laila, i ka mea hiki e unusually pane maʻalahi i kekahi mawaho stimuli a me ka ai. Oia hoi, ina ma mua ole i hāpai keiki i loko o na wahine i ka allergic naoh i keia Nut, i hali ana i ke keiki ia ke koke e ala mai oe. Ka mua a me ka loa, he pono ole ia ia ka poino o ka Beef - ia mea he allergy. Na hoailona o ka allergic naoh i peanuts i hāpai keiki i e like penei:

• diarrhea a abdominal eha;
• lua mau maka;
• helehelena o ka ohane, edema a me ka lapuwale;
• kiheʻana.

anaphylactic kŰia, kānāwai loa kākaʻikahi ia ka hana ma ka hihia ma ka mua nawaliwali allergic naoh i ole ia i loko o ka nui o ka ke kanaka, a me ka mea mau i ka hana i kēia Nut. Ma hope o nā mea a pau peanuts kainuʻu i ka papa inoa o ka poe huahana, a hiki i ke ola-na olelo hooweliweli e naoh o ke kino a hiki i ka allergen.

A hiki aku ka mea,ʻaʻole e pono ke hoopau peanuts i hāpai keiki? E e kāpaeʻia nā huahana ina he mea punahelu ma ka Nut. Ua hiki i hoʻomaka ai ka wā kūpono pūnaewele a me ka halihali ana o groundnuts. Ka weliweli He aflatoxin - he wao huahana o ka fungus, a pepehi i ke ake, a hiki i kekahi manawa i ka make a me kanaka.

Other hopena maikaʻi 'ole o ka Beef ma luna o ke kino

Ma ia laua me ka ulu a me ka hooulu ana o ka fetal uterus ninoaaeyao oi ka lewa i loko o ka abdomen o ka hapai, a complicates ka hana ana i ka digestive nenoaiu. Ua negatively e loli ai i ka kūikawā, inhibiting intestinal peristalsis, he hōmona i ua hua mai ma ke kino i ka makuwahine, e hoola i ka fetus. A pau i kēia hiki aku ai i mahuahua kinoea, a kaumaha wahie ma luna o ka gastrointestinal'āpana. Peanuts, me he wahi lihi iki o ka puluniu i loko o kona haku mele 'ana, a hiki hou o keʻano ukiuki i mucous a complicates i ka hana o ka'ōpū a me ka naʻau liʻiliʻi.

ʻai peanuts i hāpai keiki ua i paipai no na wahine e ae aku, mai varicose aa koko, a māhuahua koko clotting. Keia ua pili i ka Nut hana, e 'ūlōlohi i ke koko. Women i hana eha iaʻi mai ka hakuʻala pohaku, papa aku i ka hoʻohana 'ana o peanuts i hāpai keiki. Oe ke kiola aku ia lakou iho a me kā lākou mau keiki unborn i nui kamepiula ma kaʻaiʻana i ka nui o ka nui Beef like oxalates makana i loko o kēia Nut, huli i nā pōaka.

Peanuts i hāpai keiki: pono

I loko nō a pau ka hiki hopena maikaʻi ka hopena o ka pono o peanuts, gynecologists mai e kekahi categorical papa. Mai ka mea, hiki ke wehe 'ia a me kekahi mau pono. I ka waiwai o kēia 'elele o ka legume ohana o kona waiwai wikamina maʻiʻo, a mākou i olelo ia mamua, a ua hoikeia mai ma ka palapala:

• Kāohiʻana o ka mimikō;
• malama ana i ka maʻamau nui o ka naʻokoko i loko o ke koko;
• hooikaika e ana oia i ka mea'ōnaehana mānowai koko'ōnaehana o ke kino;
• ka hiki, e wehe loa bile;
• Kāohiʻana o ka gastritis, a me ka pau o ka normalization o ka digestive'āpana i mau;
• Ua Hoʻoikaika i ka na ko mākou hopohopo'ōnaehana a maoli he i ka hapai wahine ka physical ke ahonui.
• prophylaxis o atherosclerosis.

Kupono ai peanuts

Inā he wahine hapai, aole i hana eha iaʻi mai ka hakuʻala pohaku, varicose aa koko, anaemia, a pilikia i ka digestive'āpana, ka mea hiki ke hoʻohana i ka Beef.
Naʻe, ka mea expectant makuwahine pono hoomanao i kekahi mau lula:

• Koho no oe ia oe iho kiʻekiʻe wale nō mea e like ai hua pisetakia, i makemake e hoonele ia o musty na mea ala, a me ka punahelu kohu ma luna o ka iwi.
• Mai Mai hui pu iho la me na ia a pau o ke kukui, peanuts i pono ai me ka lau, ka vinega holika, raiki a me ka bata.
• Ma ka hope o ka pule hāpai keiki, ia mea maikaʻi,ʻaʻole e hoʻomāʻewaʻewa mai peanuts no ka mea, ke kamaiki i e allergic i keia huahana, a e noho ai no ka wa e ola ana.
• Inā ka hapai na wahine e ae, mai intolerance a hiki i keia huahana, ka mea pono e, ua hooikaika i kā lākouʻai (heluhelu i ka haku mele 'ana o ka ai, a me ka mau hoomaemae i ka Hawaii mai i ia mea ponoʻole).
• Lilo kukui mea amenable loa i thermal lapaʻau, no laila, e loaʻa'ē iā lākou ka mea maikaʻi, a me ka luku e hiki a pau fungi. E hana i kēia, e kau i ka peanuts i loko o ka umu preheated i 75 degere no umikumamalima mau minuke.

Ma kekahi hihia, i ka wahine iho hoʻoholo ina paha eʻai peanuts i hāpai keiki, ka pomaikai a me ka ia i hoeha mai o i i ua hōʻike i loko o kēia 'atikala.