Food a me nā mea inu, Waina a me na uhane
Pehea e e ka waina, mai kii onohi wai ma kona home?
Mele pihaʻi me na mea he nui pono keia mau mea nā wikamina a me nā minelala hao. Kēia a me ka potasiuma, a me ka hao a me ka tannin, a me ka wikamina C, a me ka kelulose. Mālama i ka pōmaikaʻi o nā mea a pau o kēia mau kumu hiki ole wale hou hua a Jam, akā, i ka waina. House waina mai kaʻawaʻawaʻana ohia wai i ka loaʻoluʻolu ho'āʻoʻana a me ka nui o kona pōmaikaʻi no ke kino. Haʻalele ka waina kūʻai, inā loaʻa a pau na nā wikamina a me nā minelala hao i nā pono hou hua, no laila, i ka hoopau ana o keia mea inu i ka pono nā māhele e ia i kākoʻo maikaʻi no ka ola. E hana i ka waina mai ka ohia wai ma ka hale i loko o kekahi mau aoao. E noonoo i ka maikaʻi o ia.
Pehea e hana i Classic waina o ka ohia wai ma kona home?
E hoomakaukau ai i ka inu i ka panina ono, oe, e pono i elua a me ka hapalua i nā kilo o ke kō, a heʻumi nā lika o ka ohia wai i ana oe ia oe iho. Sayings Apple waina , mai ka wai, hale kūʻai-kuai lilo mai, ua i paipai. Holoiʻia ia, a hoʻomaʻemaʻe i ka ohia, kaomi i ka wai mai o lakou. E ninini i ka koena o na hua i hoolapalapaia i ka wai a me ka hou e kaomi i ka wai. A pau merge i loko o kekahi ipu, a ninini i ka wai i loko o i ke kōpaʻa i mea hoʻoheheʻe. Paa i pani i ka mole pani me ka laholio şarkı, a hahao i loko o ka wela.
Pehea e e ka waina, mai kii onohi wai ma kona home ma ka lele pūʻana a me ka pale a?
A hiki i ka hoʻomākaukau inu o keia beauty oe ke mana i ka ho'āʻoʻana o ka waina ma luna o lākou iho. E pākuʻi hou kōpaʻa, a Hope versa, e ka piha-kino puʻipuʻi hoao o na ohia. Main ke keʻena hiʻohiʻona like penei: ewalu ohia Pono e lawe eha a me ka hapalua nā lika o hoolapalapaia i ka wai, he teaspoon o antioxidant sachet o maloo hūʻole, i hoʻokahi papa Campden (potasiuma metabisulfite, ua kuaiia ma ka hana kūikawā hale kūʻai), he teaspoon o ka ai pakuʻi ai, he hapaha o ka puna tannin, hapalua tablespoons o ka pectin eha punaʻakika hui kilogram o ke kōpaʻa. I hiki ke ike mai i ka haku mele, keia beauty pono i kekahi professionalism. Antioxidant Pono 'oe i loko o ka hopena, no laila, i ka mea hiki ke kuai hope. E hoʻomaka i laila kaomi ohia wai, a ninini ia i loko o ka fermenter, pepa pectin a me ka papa. No ka waina, e e wahine holoi. Hoʻohui i nā mea a pau i koe, nā mea hoʻohui, waiho wale hū a me ka kōpaʻa. I kekahi lā, a hui ia. A pau na la eha, ke kanana nei i ka waina i loko o laau barela, a haʻalele i nā pule i loko o ka pouli me wahi. A laila, ninini i loko o ke aniani ipu, a alohaʻia no nā mahina. E ho'āʻo i ka pau waina. Inā 'oe makemake i ka ho'āʻoʻana, hui aku i ka antioxidant, ninini iho i ka hue inu, a ukuporte mau mahina. Kou waina mai ka ohia wai ma ka home makaukau - malu ono inu!
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