'O ka ma'i, 'O nā ma'i a me nā kūlana
Pehea e hana ai i nā'ano ma'amau i loko o ka home Conditions
Me nā lālā o ka varicose, ua nele nā kola i ko lākou aho a me ke kī'ana, no laila, e pa'a ana nā'eha'eha. Hiki ke koko, komo i loko o nā'ēheu'ē a'e ma lalo o ka ili o ka'ili. Kūle'a lākou, aia he kīhā. Comes i ka manao o na wawae o ka umekaumaha, o kā lākou nani kānāwai cramps bipi nāʻiʻo. Hiki ke'oki'ia nā "nodes" i lalo, a me ka hanu'ana o ka hanu, he mea ia e pilikia ai ke ola.
Ma ka hana'ana i ka lā'au o ka varicose ma ka home, hiki iā'oe ke pale a ho'ēmi i ka holomua o ka ma'i. Eia na'e, e mau ana ka hopena o ka hopena ma nā paepae wāwae i wehe'ole'ia. Akā, aia nā'ano he nui e pale ai a mālama i nā veins like'ole ma ka home. 'O ka mea mua, he mau'oihana kūikawā kūikawā a me nā ha'uki. Ho'oma'a'ia ka maika'i me ke kōkua o ka hana "birch". E moe ana ma kou kua ma ka papahele, e ho'oki'eki'e i kou wāwae i ki'eki'e, ke hāpai'ana i kou kua i kou mau po'ohiwi. Ma kēia kūlana e hiki ai ke ho'one'e i nā pilikia kino'ē a'e. A laila e kū ana ma kahi kihi o kahi pu'u li'ili'i, e ho'onui i nā ku'eku'e he 15-20 mau manawa i'oi aku ka ki'eki'e. Ma hope o kēlā, hana 10 mau noho. Ma ka hopena o ka pahu, e waiho ana ma kou kua, e kīki i kāu ka'a.
Ma waho a'e o nā ka'a'ike kūikawā kūikawā, ua kōkua maika'i'ia ka lawelawe'ana i nā hana lapa'au o ka home ma ka ho'opau'ia'ana o nā wāwae'ele'aha me nā hau hau. Hiki nō ho'i ke ho'oku'u'ia nā wāwae māluhiwa no 5-10 mau minuke i ka wai anuanu a ho'omaka i nā wahi i ho'onui'ia me nā māmā māmā mai ka lalo. A laila e moe i lalo no 10 mau minuke. No laila, ke emi nei ke kaumaha ma nā māmā a me ka mana o ka edema. E ho'omaopopo i kēia mau hana a pau i ka ho'oponopono hou'ana o ke kahe o ka blood.
Pono e hana'ia ke'ano o nā lā'au ma'amau i ka home ma ka holoi'ana i nā wāwae. Pono e no'ono'o i ka wā e holo ana ka ma'i, e pale i ka'au'au wela no nā wāwae! Pono e ho'omākaukau i ka wai mai ka ulu'ana o nā lau o ka'upena, birch, burdock. No kēia ho'okahi pākahi o ka wai kahe i'ekolu punetēpē o kēia kāpili a ho'opa'a i ka hapalua hora. 'O ka hopena o ka mea kanu e hui'ia me ka wai mahana, kahi e hana ai ka kapuahi paila. He kōkua maika'i loa ia a he hana nui a me ka ho'onani'ana o ka wai mai ka hulu o ka chamomile, oregano a me ka lemon balm. Pono e ho'opili'ia kēia mau mea kanu'elua mau aniani no ka lita o ka wai kai. Eia kekahi,'o ka ho'omalu'ana i ka varicose ma ka home a me ka hopena o ka hana i nā hana kūmole, e holoi i ka wai o ka hulu mele, huli, nā lau me ka birch. Pono e ho'ohui'ia kēia huipa'a'elua mau aniani no ka lita o ka wai kai. No ka ho'oikaika'ana i ke kahe o ke koko ma nā wāwae, pono ia e ho'ohana i ka wai o ka flaxseed, pono e ho'omo'a'ia i loko o ka nui o'elua punetēpu ho'okahi pākahi o ka wai kahe. A pau i ka wawae auau E e hana no 20-30 minuke.
Aia kekahi mau hana i ho'ā'o maika'i'ia no ka mālama'ana i nā veins varicose, e like me nā māwae kapu. No ka ho'oulu'ana i ka mea e pono ai, ua'ōlelo'ia e hana i kahi mask o'elua mau aniani o nā huapalapala a me nā huapona i'eha. Ho'onani maika'i i ka huapalapala o ka'aila'aila, ka wai'ona a me ka meli. Aia'elima punetēpu o ka'aila hinu,'ekolu punetēpō o ka wai'aila a me'elua puna o ka meli. No ka ho'oulu'ana i nā ka'ina hana, e kōkua ka mask. Pono e ho'okahe'ia i 100 grams o ka waiū ma'ema'e me 50 grams o ka mea hū. 'O kekahi hana'ē a'e no nā'ano like'ole ma ka home e hana'ia me kahi palekana palekana. Pono e ho'ohui i ka hapalua hapalua o ka'aila'aila a me ka nui o ka wai'aila. 'O nā ka'ina hana no ka ho'ohana'ana i nā māka e pono no ka lō'ihi o 20 a 30 mau minuke. Ma waho aʻeo ia a pau na luna o ki ina hana like, eʻoiaʻiʻo, e hana me ka poe paakiki, o ke kino. Kēia e loli ai ia nui keʻano o ka hanaʻana e like me vasoconstriction a me ka ho'ā hope o ke koko holo, e like me ka mea maikaʻi o ka Kāohiʻana o varicose aa koko.
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