Ola kino, Kekahi papa hana lapaau
Pehea e hoʻomaʻemaʻe i ka naʻau liʻiliʻi ma ka hale?
I ka poe ilihune hana ana o ka poe liilii, a me ka nui liʻiliʻi e loli ai na mea he nui kino nenoai. Slags a hoʻokomo kālā i loko o ka digestive'āpana o ka lua ālai ia 'aʻe me ka omo o nā wikamina a kumumea hehee wale, i loli ai ka mau ola kino a me ka'ōnaehana paleʻea kahua. Eia hou kekahi, toxins hiki ke paka i loko o ke koko a me ka li nui ma luna o kaʻili hōʻike.
Ia mea,ʻaʻole'ē, akā, i ka keu kaumaha i hiki ke pili me he mau huhui i loko o ka gut. Noho pakele o ka ole, he mea hiki ke lilo mai i mau kilograms, e like me ka naau ma ka hale a ma ke kauka - ka mea, 'o ia hoʻi auaiaea mea i loaa i loko o kona pā.
Pehea la oukou i ike ia ia ka manawa no ka hoʻomaʻemaʻe?
Ahuwale na hoailona o ka slagging hiki e bloating, ole pā holoi, he manao o ka naau, bloating a me ka hewa hanu. Akā loa pinepine ke kanaka hopu i ke anu, luhi, a aole i ike i ka pilikia e i moe i loko o kona digestive'āpana.
Nolaila, he mea pono i ka hoʻomaʻemaʻeʻana i kou naau mau, me ke kali ana no ka wā ka mea, ke piha ka discord i loko o ke kino.
Aia ka he 'inikua hana - AeXIeAaOIePEAaI hydrotherapy, i ua muli ma ka intestinal lavage me ka nui nui o ka wai. Eia naʻe, ia mea pinepine ole i ka hana. Ua mea maikaʻi, e hana ia ma ka hale, a me ka hoʻohana 'ana i ka mehana detergent.
Pehea e hoʻomaʻemaʻe i ka naʻau liʻiliʻi hale maluhia?
Ua uaʻike i kā mākouʻai hiki e nā ka enemi, a me ka hoa. Inā 'oe i ike i kekahiʻai i loko o ka lumen o ka naʻau liʻiliʻi me he "pūlumi", i kā lākou mau hana i loko o ka ai e ia i ke kokoke loa i kahi pono a hiki i ka hoʻomaʻemaʻe.
Puluniu - e lea kōkua e wehe i ka oi. Hou hua a me kaʻai iā e e noho i loko o kaʻai (ma kahi o 400 nā huna), ka loa maikaʻi maloo plums, apricots a me na ohia. Oatmeal no ka aina kakahiaka - i kahi mea paahana nui no ka hoʻomaʻemaʻeʻana. Na mea a pau e pono e hoomanao i ka lawa nui o ka wai.
Pehea e hoʻomaʻemaʻe i ka naʻau liʻiliʻi enema ma kona home?
Enema, e pono e kūʻai i ka Mug Esmarch, ma ka mea ka mea, mea kai mehana me ke kaukini loloa, a he kihi, i mea i loko o nā keʻena kūʻai lāʻau lapaʻau. Oe ke hoomakaukau i kekahi decoction o chamomile moana wai paha. Importantly, me ka wai mahana e e oluolu kino, 'o ia hoʻi, E., About 37 degere.
Ma mua o ke kaʻina hana pono i kekahi manawa no ka ike lea i na rula, ina ka hoʻomaʻemaʻe ua lawe mai no ka manawa mua. Oe e pono ai i ka mea nana e kokua, akā,ʻaʻole pono. I mea e pale ai i ka wai, e kahe ke alalai ole ia mai ka Mug i loko o ka naʻau liʻiliʻi, ia mea e pono ke lawe i ke kuli-kuʻekuʻe aku kulana, oiai i ka p ÷ ai iho e hoonohoia ma luna o ke poo.
Once a pau i ka wai (1.5-2 nā lika) loaʻa i loko o ka naʻau liʻiliʻi, 'oe e ho'āʻo i malama ia i loko ma ka liʻiliʻi 10 minuke. E hana i kēia, e hiki ke hele mua ma kaʻaoʻao hema, a laila, hoʻi, a laila, pepehi aku i kekahi oweliweli "kukui", a laila, ma lalo o ka wāwae, a olokaa ma ma konaʻaoʻao'ākau. Penei, wai e neʻe i loko o ka pauku kiʻekiʻe o ka naʻau liʻiliʻi, a makemake e oi pono ka hoʻomaʻemaʻeʻana.
Pehea e hoʻomaʻemaʻe i ka naʻau liʻiliʻi me constipation kona home?
Fecal kana olelo hoopomaikai i ka standstill a me ka manawa e hooholo ia ma ke loira Canal i iki ia, no laila, i loko o keia hihia ia mea hiki ke hana i kekahi meaʻuʻuku nui o ka aila enema (50-100 ml), paio hahana maoli nō ka mea, e like me ka wai i 37 degere.
Pehea e hoʻomaʻemaʻe i ka na naau oʻu laxatives?
Manufacturers o kēia laxatives koi i ka mea hiki ke Makuakane me ka slag mau ai 'mea iʻoi aku ma mua o ka enema. Ua, osmotic laxatives "nasasyvayut" i ka wai, mahuahua ka buke o kahi i loko o ka naʻau liʻiliʻi, a outputted ka pono a pau a hiki i ka waho.
Just malama i ka manao ana e e hoʻomau ana laxatives e ole e, no ka ia he mea addictive, a laila, hana ole ia makemake e paʻakikī.
Enemas a huaale hiki ole ke hoʻohana i iaʻi, hernia (abdominal a me ka inguinal), ina he mea kekahi mōʻaukala o ke kahe ana ke koko, e mea pono e lawe i ka manaʻo, inā 'oe e hele ae hoomaemae loa oia i ka naau o ka hale.
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