Pehea e hoʻopau constipation, mea e hana ai?

Inā 'oe i constipation, mea e hana ai? Pehea e Makuakane me ia i nä meaʻai kulana home 'ole me ke kōkua o nā kauka, a makeʻe kulana ano o ka lapaau colonoscopy? He pono, mua o nā mea a pau, e ike i ke kumu no kona hanana. Ua haawiia i ka mea e alakai i ke ola i ke Aloha Hawaii. Inā like me ka hopena o regular hoounauna a me ka pono kino ola i hou markedly, a lailaʻoe i pono hōʻike 'i ke kumu o ka pilikia. Kākaʻikahi ka constipation ke alakai i ka maʻi maʻi. He nui e pale aku i kēia. e ike kekahi i ke ano o ka constipation hiki i ka nele o ka loli i loko o ke kino, e kauoha ana iho i poe paakiki o ka noho. He nolaila, e pono ai e hookupaa aku i ka waiʻai ana e like me kou kanaka e pono ai. He mea pono e hoomahuahua i ke kokuaia mai e loli i loko o ke kino. He pono e inu i ka aniani a elua i ka hola ma mua o ka meaʻai.

Inā 'aʻole' oe i manawa e hele aku ai i ka make up i ke kakahiaka ma mua haalele ana no ka hana, ka mea, o kekahi o na hoailona e hoʻonāukiuki constipation. He aha e hana ai? Hoʻomaʻa i ke ʻano o ka lā no laila, ma hope o aina kakahiaka oe i kahi o kanaha minuke e haʻalele i ka hale. IeAUPIIe, IAa IO i keia manawa a me ka wahi nonoi aku nei e defecate.

Eʻai pinepine, akā, he wahi, o ka loa ola ai. Kēia e kōkua pale bloating a me ka pilikia a me na naau oʻu ka neʻe 'ana. Ma o ka nui o kaʻai ai e oe ma kahi e hilinaʻi nui ma pehea qualitatively oe e hele i ka 'Ia. Ua manao hou ia ina constipation pilikia, mea e hana ai? Food e huikala i nā naʻau liʻiliʻi o ka lohi loa olona. Loa pono e hana me ka mea kupu ma ka hopena, na ohia, oatmeal. Mau huahana ekolu, e me ka nui loa oia i ka pilikia o ka constipation.

First kōkua no ka constipation mea, e hookuu aku i ka naʻau liʻiliʻi, mai ke anuanu feces. Kēia e kōkua glycerin suppositories a me laxatives, i hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau.

A, o ka papa, mai hoʻopoina e pili ana i enemas. He mea hiki, e hoomakaukau i ka pāʻoihana: no hano o hoolapalapaia i ka wai lawe ekolu tablespoons o ka paakai. Kēia mea he nui loa ka hoʻokō mea paahana. Like, nae, a me microclysters. Ua hoʻolauna ma ka liʻiliʻi'āpana, pinepine i ka po. Ua hiki e kai lau nahele a me maʻamau nō ka aila.

He nui ke akahele lawe mai ia mau hana i mea e pale poino i ka na naau oʻu. Eia loaʻa nā mea pohihihi like ia ana e hana ia hana i ka wai enema. O ka holo ana, o ka wai e e huikalaʻia, i wae 'ia, a me ka hiki maikaʻi - hoolapalapaia. Ma mua o ka hoʻokomo 'ia' ana o ka enema anus e lubricate i ka holika. I ka wai mahana e ia ma luna o he umikumamalua degere. A kekahi mea i malama i ka hana ma ka moe ana ma kouʻaoʻao. Ke kihi Ua hoʻolauna i oi aku mamua o umi mau kenimika ma loko. No ka hoʻokō holoi ana ma hope o maoli na naau oʻu ka neʻe 'ana.

No impressionable kanaka mau kahaha no ina paha e hana i enemaʻeha. Kēia kaʻina hana, aole nae i oluolu, akā, ia mea loa painless. E manao ana i ka mea ia manawa reminiscent o ka mau koi aku ia i ka defecate. No laila, mai makaʻu i ka hana i enema ma ka hale. No ina e hahai i na rula, a lawe kaiapuni. Kēia, e hoʻopau a pau o na ka pilikia, a kōkua oe ia oe iho healthier, lilo wahine holoi maloko a me ka nana nui aku uʻi. Mua oe e hou ia i ka nīnau: "? Constipation, mea e hana"