Pehea e hoomakaukau Appetizers "Greek"? Simple imu mea huna

Greek meaʻai mea kaulana no kona nanea ana sayings ana a pau o nā huahana wale nōʻono, a ola hoomakaukau ana. Ka papa inoa o nā mea hoʻohui ka loa hanohano Greek culinary mea nani o loa mea. O ke kumu ho i ka mea i ka mauna'āina o ka Helene'āina, aole ia i ae kupa e huli ma na kalana a me nā mahinaʻai. Main mau kīʻaha i mea ma luna o nā Greek meaʻai i ka lau, paʻi waiūpaʻa he, mea kāhinu, ka ai, MeaʻAi O Ke Kai. He mai kēia mau huahana a me ka hoomakaukau ana ka hapanuiʻai, akā, aka hoi, ka mea, 'aʻole i e ka lumi kuke emi like. Eia hou kekahi, he C. Brewer a lanakila o Greek meaʻai o kona waiwai, a me ka maikaiʻaiʻana. kekahi 'Imi hoʻohana Helene i ka sayings i ka likeʻole ma o nā meaʻala a me nā condiments e hoʻokō i ka ho'āʻoʻana o nā ipu.

A me ka Helene nani mau mai oe i ike? E mai iaʻu koho, me ka Helene Appetizers? He mea ka loa kaulana a me ka hanohano Greek mau kīʻaha a pau o ke ao nei. Anei oe i ike pehea e kuke Greek Appetizers? Inā ole, mai wikiwiki e kiʻi kōkua. No no oe ua hoomakaukau mākou i ka piha ano o ka beauty a me ka manaʻo kōkua ma pehea e kuke Greek Appetizers.

Sayings Greek Appetizers. ai nā mea hoʻohui

Ka mea nui wale no ka Helene i ka makaukau ana o ka ai o kona freshness o na nā mea hoʻohui. Maikaʻi loa, na lau e e unuhi mai i ka mahina. I nui o ka freshness o ka waiū.

No laila, no ka makaukau o ka Appetizers ma ka Classic beauty, ua hemahema e pono ai:

• 1 kaʻukama;
• 3 nā komako;
• 2 ula peppers;
• 1 alai ulaula onion;
• 1 clove o kālika;
• 200 nā huna o ka feta me ka waiū (a me ka waiū);
• greens;
• ʻoliva;
• hua waina vīnega;
• olivaʻaila.

Pehea e kukeʻana i ka Helene Appetizers? Elementary! A pau ka lau okioki i loko o nui polū, laila kua i ka onion apo, kua i ka kālika. No hoi, oki i loko o nui polū feta me ka waiū , a hoʻouka hou aku au i kaʻai. Next oe Pono, e hoʻouka hou aku au i loko o ka pola o na oliva, a kua ia parsley. Hui a pau nā mea hoʻohui a me ka manawa, me ka aila oliva. Mai poina i ka hoʻokomo i ka spoonful o ka waina vīnega! Voila! Appetizers Ua makaukau!

Ma ke ala, e ike pehea nui ka waiū ma ka Appetizers? He nui no ka hoʻohana like ke ano e kukakuka pu me ka kuhikuhi. Ke kumu nui mea mea i ka waiū ua he uuku ono a me ka palemo iho, e kōʻala e hoao.

Inā 'oe e ole e nana i ka mea oluolu ala mai a me ka makemake e holoʻokoʻa i hele mai i kou mau hoaʻai he palapala beauty, nana no i Appetizers me kaʻukama a me yogurt, i mea hoi, i waena o nā mea a pau, ua manaoia e e Greek.

Pehea e hoomakaukau i kekahi Appetizers Helene yogurt? No keia mākou e pono ai nā mea hoʻohui e like me:

• kaʻukama (2 pcs.);
• yogurt ole yogurt (1 teaspoon);
• chives;
• ka mineta;
• oliva kaʻaila;
• ka wai lemi;
• na mea ala, (kekahi pahūpahū a me ka paʻakai).

Like i loko o ka mua beauty, a pau nā mea hoʻohui pono e kua ia coarsely, a hookonokono ae, alaila, hui aku i ka ho'ēmi ua kahikoia a nani, a condiments.

Olelo ana e pili ana i ka pomaikai o Helene Appetizers,ʻaʻole e hōʻike kona haʻahaʻa calorie maʻiʻo. Feta i ka hailona o ka mahuaola, calories i loko o ka waiū pono 264 (100 g), hiki ole ke olelo e pili ana i ka calorie kaʻukama a me nā komako, no ka mea, ua ike no ia i ka ikehu waiwai io o ka lau Ua kokoke 'Aʻohe. Inā 'oe i hookahuli ai ma kaʻoliva kaʻaila, i ka hapa o ka Appetizers, laila mākou eʻaʻa i ka Mālama i ka loaʻa' oe i ka nui o ke kaikea me ka maikaʻi hopena ma luna o kou ola, calories puhi me ka AaOIeIOUIeXAOAaIN me kaʻai. A no ke aha la akamai housewives makemake malamalama nō Appetizers me ka aila, aole i ma mua o ka mayonnaise kaumaha.

He nui no ka ike ole wale pehea e kuke Greek Appetizers, akā, i kona upena. Ma Helene, e lawelawe 'ana no hoi me ka meaʻai māmā, a me kekahiʻaoʻao pa i ka ai, hui me ka keʻokeʻo i ka berena. Nō ka ohi i ka wai hookuu mai o ka lau. Kekahi housewives makemake e uhi Appetizers i pita i ka berena, i ka i ke kūmau no ka Helene. Pehea oe e malama aku ai i ka pa - hooholo, ma kekahi hihia, he ao alohilohi i luawai Greek Appetizers ua i koe unattended hale a me nā hoaʻai.