Pehea e kukeʻana i ka ono kaka i loko o ka wikiwiki

I waena o ka hale sayings hoʻokēʻai a me ka hemahema hoiʻai nā ka berena hūʻole, i ka wikiwiki. Ko lakou imu Aʻole e lawe nui i ka inexperienced ke kuke, a hiki i ka housewife me ka ike a me ka hana deems kaʻina no ke koena.

Tortilla hiki e puku i ka berena i ka 'aina awakea, a malia he kaʻawale nani. Ma Rusia, ua lōʻihi Ua imua hūʻole me ka pripokom - mākou semblance o Italian Pizza. Penei ka hoʻohana 'pripoka kiliala, Jam, pickles, hoolapalapaia ai a me ka iʻa, ka lau a me ka palai Fish. Ma kēia 'atikala e kamailio e pili ana i ka hoao ana, a pehea e hoʻoikaika i ka ho'āʻoʻana o nā pōpō palaoa a me ke kōkua o ka aila hua a me ka palaoa o kekahi mea kanu mākou, a no ka hoʻomaka aʻo, e hana i ka loa a me ka poe noonoo ole affordable - me ka hua palaoa tortillas.

Ka palaoa no ka pōpō palaoa hiki ke kuai ma ka hale kūʻai, akā, e hiki hoomakaukau oe ia oe iho. Hoi, ka mea hiki ke hana ia ma mua, a paʻahau i ka manawa kupono.

Makaukau o ka poe noonoo ole hoʻokolohua

Kaka ka wikiwiki hūʻole i ka berena hu palaoa i mai ka palaoa, ka wai a me ka paʻakai. E kāpīpī i ka palaoa ma luna o ka papaʻaina kiʻiaka ma luna, e ka indentation. Ua huli mai e like me ka lua pele me ka lua pele. Ma keia recess-lua pele pipi paakai, a he wahi wai ninini. Wai mālie hui pu me ka palaoa, e he rotational neʻeʻana me ke gula, i loko o ka lua. Ua ālai ia 'aʻe palaoa me ka lua pa. A hiki i ka palaoa i ai mānoanoa mea e ole ai ka puna e hoʻohuliʻia, hoʻomaka wili ma ka lima. Ua pau i ka hoʻokolohua wā ole hou pili i ka lima. Uhi ia i loko o ea wahī, a kau ma ka Pahu Hau no 25-30 minuke. Kēia mea e hōʻoia 'ia ka mea, ua stabilized.

Nā mea hoʻohui no ka palaoa:

- palaoa palaoa - 5-6 kīʻaha;

- wai i hoolapalapaia mehana ea - 1 kiaha;

- Salt - he ae like nō.

I ka nui o nā mea hoʻohui conventionally. Ua nā palaoa no ka ape mai palaoa kāwiliʻia. Palaoa gluten paha e kekahi, no laila, mai makau oe, e ninini, ina he pono.

E paʻa ana i ka palaoa'ōwili i loko o sausage, a mahele ia i like loa, hoʻokahi haneri nā huna o kela a me keia. E kāpīpī i ka palaoa ma luna o ka papaʻaina, aʻolokaʻa i ka ua hiolo kui kekahi paukū e pili pū. Na thinner ka maikaʻi. 2-3 mm o - ka maikai pāʻoihana no ka mea hawaiian tortillas. E ho ohana i ka uAAIIeI OAEeOeAa papa,ʻoki poepoe palaoa kāwili kaka. E tortilla i loko o ka frying kaʻina mea,ʻaʻole he pehu, hou ia me ka ke'ō ma kaʻili kai.

Fry na tortillas i loko o ka wikiwiki ma luna o ka wela maemae aila. No ka 2-3 minuke ma kēlā me kēiaʻaoʻao. No ono hūʻole, i loaa mai ai ma luna o Beef, makeke aila ma walnut aila paha grapeseed.

Beauty me kaʻuala hoʻokomo akula

Kaka i loko o ka wikiwiki hiki ke hana ia me ka lahilahi papalua, ahu iho. No keia, uaʻolokaʻa mau'ālike na apana o ka palaoa kāwili i loko o tortillas. Ma ka waena kekahi, ka haalele ana mai o ka maka o 3 knm, he wiwi, ahu iho ua waiho kekahi tablespoon o iie. Nā kihi o ka popo i lubricated me ka hua keʻokeʻo. Keia kaka Ua waiho ka 'ē aʻe, a ua hoʻoikaika i ka mea ia manawa smoothing na voids. Ma ke anapuni o ka ikaika loa o Paulo ke akahele.

Ka hoopiha ana o uala.

- Kupu 'i ka kekahi poo o onions, kua ia, a fry ma ka'ōpū i ka aila;

- 400-500 nā huna o ka maemae makaʻuala, maʻi hēhē a me Masa i loko o ka puree;

- hui pu i ka palai onions a me ka uala, hui paakai e like me kaʻaiʻana.

Nā toppings hiki e hoʻohuiʻia spicy uliuli a pau - kua ia dill, parsley paha celery.

kefir palaoa kāwili

Kaka ka wikiwiki hiki e moʻa me ka poppy na anoano, sesame anoano, kaʻuala, pua nānālā, caraway a me ka amaranth.

4-5 na kiaha o kaʻepa palaoa, a me kekahi kīʻaha o yogurt kaʻawili i ka palaoa. Hookonokono ae i ka palaoa o ka ae like o ka paakai, a me ka tablespoon o na anoano. E waiho i ku i ka palaoa no ka hapalua o ka hora. Ano oe e olokaa mai, a kālua. Umu ono hūʻole, i ka wikiwiki mea,ʻaʻole e pono i ka aila. Aku a hiki pono e hana ia i loko o ka umu. Preheat i ka umu, wahi ma ke kāluaʻia kuina baking pepa, a ma luna o ka mea - he popo palaoa. Perforate ke'ō a hoomoa 10 minuke ma ka 220 degere.

Beauty me ka waiū

Me ka kefir palaoa kāwiliʻia hiki e pulehu ono me ka waiū popo i ka wikiwiki. Ekolu koho:

Ka muaʻano, me ka kefir palaoa kāwiliʻia i loko o ka umu. Hard me ka waiū ua okioki i polū me nāʻaoʻao o ka hola 1 knm, malama interferes me ka palaoa. Pūlehu akula i ka i mau i 220 ° no 10 mau minuke.

A luaʻano, a me ka waiū iie. Olokaa mai elua'ālike hūʻole. Hard me ka waiū ua hamoʻia ma luna o ka lohi loa grater, a ua waiho ia ma ka waena o ka pōpō palaoa, e pili ana i ka tablespoon. Kaʻe tortillas haukaʻe me ka hua keʻokeʻo. Ma ke kaka me ka waiū ua i kekahi, pono i hopu ai a houia i ka ke'ō. E haawi nui pelane o na popo ia e olokaa aku la ia me ka ua hiolo kui. I mea ole, e haehae i ka palaoa, a laila kaomi me ka waiū, paʻakikī i ka ua hiolo kui, aole ia i pahu aku ai.

Ke kolu o koho, a me ka waiū grit. Eʻolokaʻa mai i ka popo, hou ia me ka ke'ō, a pīpī aʻe i papa manamana, me ka waiū.

Salt palaoa kāwiliʻia mea i pono. Keia i ka hanaia ua ana me ka waiū.

He aha e lawe mai i ka papaʻaina, a pehea e malama Slim huahelu

Loaʻono kaka me ka mehana o ka waiu. Kēia mea he maikai, a me ka hearty awakea. Kaka hānai i ka ai a me ka iʻa kai. Ka mea, ua pono i ka Appetizers o houʻai. Kaka hiki e ia ma ke alanui. A laila ka mea, he mea maikai keia, e inu kī mai ka thermos.

Palaoa Pili maoli e hoʻomau ana mea i pono. Kēia hiki e hewa no i ka huahelu. No laila, ke hōʻike pono e hana ole wale mai ka palaoa palaoa, akā, i ka buckwheat, rai, oat, bale, amaranth, a me ka läÿau, ia mea.