Pehea e kukeʻana kebabs me kiwi? Fast a frugal ala i

Kebab - loaʻono ai mau kiaha. Ua Ua manaoio aku i ka mea e e hoomakaukau ia e ka poeikohoia o ka kāne wahine. Paha, ka mea, o ka Keia o ka wā kahiko, i ka wa a ke kanaka i ka breadwinner i loko o ka truest ano o ka olelo, a ua hoomakaukauia a pau ka ai ma luna o ka campfire. Akā, i ka nani ke keka keʻano ponoʻole Makuakane me keia hana.

Beauty "kebabs me ka kiwi"

Kēia mea he mea ala o marinating ai, i mea pono ia ia ka pono i ka marinate i loko koke. E., Inā e makemake kekahi mau hola, e ho'āʻo kebab (marinated ai a IeAUPIIe, IAa IO loko o kekahi mau hola), ke paipai oe fry kebabs me ka kiwi.

E pono ai nā mea hoʻohui:

- 2 kg o ka puaa;

- 2 poo o ka onion;

- 1 kiwi hua;

- hou parsley, tarragon, basil, dill;

- ka paʻakai;

- 2 Pohon koe;

- meaʻala (ʻeleʻele kekahi pahūpahū, koriana).

hoomalolo

No ke ola marinade, ua pono i kaʻiʻo puaʻa. O ka holo ana, ia mea maikaʻi, e hana i kēia hapa o ka ai. Kebabs me ka kiwi hoomakaukauia mai ai na apana o meakino nui. Ke ai ua holoi, e oki i ka neponravivshiesya hapa, oki i na apana ma na olona. Pono kua iaʻiʻo puaʻaʻo ia ka mea e hiki ai e ho'ōla kiʻi maikaʻi mea pūlehu - ke kiwi, e haawi aku ia i ka onoʻaiʻana. kau aku ai i loko o ka enamel pola.

Lākou ma ka hoʻomaʻemaʻe na onions, mai ke aa, a oki i loko o lahilahi hapa-apo. Share semicircles onions. Pākuʻi i kaʻai.

E i kekahi mau manamana o ka parsley, tarragon, basil, dill. Okioki, a hoolei i loko o ka ipu hao. Bay lau holoi, e uhaʻi aku i loko o kekahi mau apana, a me kekahi palahalaha ae i kaʻai.

Pīpī i kaʻai me nā meaʻala, a me ka paʻakai ia. i ua holoiʻia Kiwi mai o ka ili,ʻokiʻoki ihola ma luna o ka grater, hui i kaʻiʻo, a me ka hui pu na mea a pau loa ai i ka onion wai waiwai ai. Mai keia wahi ia mea marinated. Ma keia palapala, kebabs kiwi It E e pili ana i ka hapalua o ka hora. Inā keia hapa o marinated ka puaa me ka'ā'ī hapa o ka aie, i ka huaʻakika nui hoopalupalu i kaʻai. It e e kekahi kaʻao no ka ohinu ana ia, hoʻololi i kaʻono a me ka pa apŘ. Inā 'oe e ole overdo i ka ai marinated ma ka hua, i ke kiwi aʻole e haawi i kekahi haole ono, a e hoolilo waleʻiʻo puaʻa softer.

Kēia beauty hiki ke hoʻohana 'ia no ka ai a me nāʻano likeʻole. No laila, inā i loko o ke kaʻina hana o ka hoomakaukau ana e huli mai i kaʻiʻo mea uaua, alaila, hui kiwi e pono e hoola i ka pa. Kebabs me ka kiwi   Ua hiki ke hoomakaukauia mai kaʻiʻo puaʻa, mai na wahi e ae o ke kupapau. Aia i kekahi mea e like ai o ka ai - ia mea oiʻoʻoleʻa. Nolaila, ka mea e marinate hou - mai ka 30 a hiki i 50 minuke. A ina ma keia meaʻai kākele e marinate i kaʻiʻo o nā holoholona, a laila, kū ia i mua o pūlehu lākou i e e hiki hou. Lamb i ke marinate me kiwi i 60 minuke, a me ka pipi - i 90.

Marinated ai wili ma skewers, a kau ma luna o ka papa manamana no ke ahi. Available marinated onions, lau nahele a me kaikuono koe e hoʻomaʻemaʻe maikaʻi ma mua o ka apana o kaʻai, i ka mea. To. Mau eiiiiiaiou ka wā sayings puhi. Ohinu ai, e like me ka mau, ma ka wela lanahu.

Mākou e hoʻi kaumaha refills no ka palai kebab. Ihi onions okioki i loko o ka hapa apo, ke kākau i kou punahele hou lāʻau ikiʻai (parsley, tarragon a me ka pono e like me hiki). Oe ke pīpī me ka uliuli onion-balsamic vīnega ua kahikoia a nani. Hui pono, a kau aku ma luna o nā kebabs me ka kiwi.

Mea maʻa mau skewers i mālama ai ma ka papa me ka hou ka lau, pita a me sauces.

Keu a kaʻono!