Food a me nā mea inu, Keiki Kōkua
Pehea e marinate i ka iʻa no ka mea pūlehu: ka maikai loa ideas, a kōkua
Kela a me keia makahiki, i ka wa luawai nei, mākou a pau e hele i ka poli o ke ano me ka hoʻokahi wale pahu hopu ma ka naau: eʻai i ka mehana ma hope o ke anu o ka hooilo, e mahalo i ka blossoming ano, hoʻonānea, a, o ka papa, barbequing. Ke kumu ua loa pinepine i kohoʻiʻo puaʻa. Ua pili ia i momoma meaʻono, no laila, mau kiʻi skewers kula.
"Pehea e marinate i ka iʻa no ka mea pūlehu?" - E noi aku. Akā, mua na mea mua. No ka hoʻomaka ka mea, e pono ke koho. Ma kahi hiki kuai moana iʻa? Ueony, i kaʻai o ka i paʻa oi hai dietary a me ka maikaʻi kēia waiwai. E lilo ia i poʻokela makemake a me ka muliwai e noho ana, akā, e ho'āʻo e hōʻalo ai i ka iʻa me ka palena iki nui o ka iwi palaoa, e haʻalele maikaʻi wale nō Memories.
Pehea e marinate i ka iʻa no ka mea pūlehu i loko o ka kamako meaʻai kākele: piha kauoha
Oki i ka poe liilii, polū nā komako, onions e kua hapa apo, hui aku hoi i na hua e hoao, he wahi o ka ulaula kekahi pahūpahū, a me ka mau o slices o ka alani. Hui pu i na nā mea hoʻohui no ka marinade me ka iʻa kua ia i mau apana. Koke ma mua hoomakaukau ia o ka iʻa e e paakai. Ma frying hoohainu i ka wai i kona i koe marinade.
Oe Pono e lawe mai i ka soy meaʻai kākele, kōpaʻa, oki i loko o lahilahi slices hou Aina I aa, parsley, maloo keʻokeʻo ka waina, ka paakai a me nā meaʻala e like me ka makemake. All eiiiiiaiou i hui pūʻia ai i loko o ka saucepan nui, e hohola iho la i ke kua ia ia, a haʻalele i ka marinate no 30-40 minuke. Fry hiki, a ma luna o ka puka olu oia i ka Grill, a e kui ia ma luna o ka skewer.
Kekahiʻano o kaʻai'ē aʻe ma mua o dietary waiwai. Keia moa. It E e kaulana ia ia i loko iho ka loa akahai, no laila, mai hoʻokomo i ka puu o ka meaʻala, a, eia hoi, ka wai lemi, 'ole. To, He dries i kaʻai. Inā 'oe aole oe i ike pehea e marinate i ka moa no ka mea pūlehu, ka mea, e like obmazhte punahele i nā meaʻala, i hui ia me kekahi mau kulu o ka aila a me ka hoʻokaumahaʻia kālika. An hola ma hope, e hiki ke hoomau aku i ka hoʻomākaukau 'ana. Keu a kaʻono!
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