Nani, Ili mālama
Pilikia a me kaʻili: mea, lalau mai a me ka lapaau. Recycle ea paha me ka ho'ā 'o carbon
Kēlā me kēia kanaka i i pilikia i ka ili. Ua pili no hoi i ka papai a me ka waena-elemakule kanaka, opiopio, a me ka ola. Ke kamepiula pūʻulu nā wāhine,ʻaʻole wale nō akā, i na kanaka. I kēia mau lā mākou e hōʻike i nā kumu no ke aha la oe i ka mahina pilikia a me ka ili, e hai aku ia oe e pili ana i ka maikai loa nā wikamina a ea paha, e hoʻopau i ka maʻi.
Owai la ka mea hiki ke ikeia ma ka ili pilikia
Loa pinepine kekahi kanaka e loaa ana i loko o adolescents, ka wā puberty huli no. He ole waleʻaneʻane hewa ole pimples, akā, i ka wela ai huehue, mai i nā unsightly scars. Scars, o ka papa, e hiki ke kiʻi pohaku uinihepa, o, akā, he maikaʻi, e ole kā lākou hanana.
No hoi, huehue a me pimples, E hoomahuahua auanei ili, a, me ia i kaʻilihune, alohi mai hōʻike i ka hapai keiki, a breastfeeding wahine. Ma ia mauʻanuʻu me ke kino loa prone i keʻano o ka maikaʻiʻole nō ia, aʻo ia i hoʻomaka e noi i ke kōkua, e hoike ana i ko lakou nawaliwali likeʻole hoike ana, a me ka poʻe noʻonoʻoʻole ma luna o ka maka.
People o oʻo makahiki, e alakai unhealthy Aloha Hawaii e hana ana i loko o hoʻopōʻino hana, mai ai, 'âlapa ka poe i lawe kūikawā kumukanawai a no ka hana Muscle nuipa a - a pau o kēia kanaka e hana eha iaʻi ili pilikia ma luna o kona maka mai. Mamua o koho i ka iapaau ana, ia mea e pono e maopopo i nā kumu e haawi ala i nāʻano likeʻole o ka pilikia a me ka ili.
huehue
'Imi lālau testosterone e loli ai ka sebaceous glands no laila, i ka mea, i ole emi' Imi hoʻomaka i ka paka Sebium e kākoʻo i ka mea aiiay kaiapuni. Oi Sebium ke kumu no ia i hanaʻia pimples a me blackheads.
Kēia pilikia ana ia lŘlŘ ma adolescents e huli no puberty. Akā, aha ina he mau'īnikiniki i loko o ka makua? Nā kumu o ka poʻe noʻonoʻoʻole i ia:
- ka wā lalau hōmona hoomakaukau ana a ma hope o ka nahunahu hanau, i breastfeeding hormonal ole;
- ikaika aku stress;
- nā kūpuna mai;
- oilyʻili;
- lawa ponoʻole paha kūpono ka hoʻoponopono;
- dysbiosis, na naau oʻu maʻi;
- hoʻololi climatic ana;
- ilihuneʻai, nele o nā wikamina.
huehue lapaʻau
E pakele o ka poʻe noʻonoʻoʻole ma luna o kaʻili i loko o ka palapala o ka pimples a me blackheads, ia mea pono e pili i ka luna 'Inc. Holika a me ka hinu e e pū ma nā wikamina, i mea e pono ai ke ola o ka ili.
Huehue lapaʻau mea e pono ai,ʻaʻole wale nō i nā mākua akā, no hoi no nā pōkiʻi pilikia a me kaʻili,ʻaʻole hiki ke AOON, me ka manaoio aku i ka mea, ia lakou iho, e hele aku me ka manawa.
Kauka pono i koi 'ia nā wikamina, e hiki koho i kou iho, mai ka hoakaka papa inoa, ina he mea e hilinai ana ma ka aoao o ka huehue moe i loko o ka lawa ole ka ai, devoid o ka nui o nā wikamina. Nō hoʻi, i kēia mau dala hiki ke laweʻia i loko o ka hooilo a me ka luawai, e pale aku i ke ano o ka poʻe noʻonoʻoʻole.
Ka maikai nā wikamina no ka ili:
- "He umikumamakahi".
- "Dragee Merz".
- "Doppel Herz".
- "Complivit".
- Ascorbicʻakika.
- B nā wikamina a me E.
me ka hinu:
- Retinoic mea poni.
- Salicylic mea poni.
- Eritromitsinovaya.
- Sulfuric mea poni.
- Kiniki mea poni.
- Streptocidal mea poni.
holika:
- "Zener".
- "Klindovit".
- "Baziron Luna Hoomalu".
- "Skinoren tuko pīlali".
- "Metrogil".
Homeopathic laau:
- "Arnica".
- "Luaipele".
- "Nux vomica."
- "Tui".
- "Hepar luaipele".
Aia mea no hoi he nui helu o ke ea paha, a e kōkua ma ka iapaau ana. I kekahi o kēia mau mea - he maka ea paha me ka ho'ā 'charcoal. Hana ia oe o loa mea, a me ka waiwai e lilo aku i kahi mea paahana e e loa inexpensive. Hou i loko o kēia 'atikala mākou e hōʻike oe pehea e hana i kēia mea paahana, a pehea ia e hana.
Like manawa, au makemake i ka olelo i hiki ole e koho i ko lakou mau lapaʻau, ka mea i hoʻi,ʻaʻole e kūpono. Wale i ka hoʻomalu mea hiki ke koho i ka iapaau ana'ākau, hoʻomālama ma ka iliʻano, me nā kumu o ka huehue a me ka uraeus.
ka waʻa alohilohi
Kela a me keia kolu o ka wahine ua pu ma ka pilikia a me kaʻili - ili. I ko lakou hoomaka, i kaʻili hoʻomaka e alohi, a ua kapaia oily 'ole he huihui' ana i kēiaʻano. Ke kumu o ka hoonee ili i lilo excessive? Iecaianoaaiiie o androgen, ka hewa ili malama, stress. Wale i ka hoʻomalu hiki hai pololei aku no ke aha la he mau pilikia a me ka ili. Nā kumu i ke uhi hohonu lawa, no laila mai e nana ia ia iho.
I Ina o ka hewa i wae lapaau ia aole i kōkua i kekahi mea hoʻonani huahana, pinepine holoi ana me ke AIM e hoʻomaloʻo nō hoʻi i kaʻili. I kekahi manawa, alohi nalo i hāpai keiki, akā, ma hope o haawi ka hoʻomau 'ana. He aha e hana i ka mea i koho hoʻomalu lapaʻau ua hoʻomāhuahua ai?
Mākou noho 'īnea nei me ka hoonee aku i ili
I ka manawa o ka iapaau ana mea pono, e haawi i ka waiʻona, ai mea e kiʻekiʻe i loko o carbohydrates, holoholona bipi kūpaluʻia. Nō hoʻi, ma mua hele ke ao o waho e hoʻohana sunscreen. Wale alo i kā mākou 'ohana ka palekana mai nā palapala ololi, ua hiki ke manaʻo he pono ka lapaau.
I loko o ka papa kū ka wā e kaka ana e pale i ka hoʻohana 'ana i ke kopa, a aʻe kaʻakika-'ākilikai koena o ka ili, ka mea e puku i ka kūikawā cleanser me nā wikamina A, B, E.
Mau hea hana pono, i ka hoʻomaʻemaʻe, e pono e hana palua o ka hebedoma i ka scrub a kaha onionio. Kēia mau kālā e kōkua pakele o ka make ili keena, e huikala i na ili, e hāiki ia, pakele o ka waʻa.
Mai poina e hoʻohana maka ea paha me ka hui puʻili, e ke hana ia mau mea i loko o ka hale, a kuai i hoomakaukau-i ma ka hale kūʻai lāʻau lapaʻau.
Pilikia a me kaʻili ma hope o 50 makahiki
Me ka elemakule, kaʻili hoʻomaka i ka elemakule, aole wale i waho, akā, i hoakaka lepa no kōkua ma ke kino e likeʻole hoike ana. Ka loa, he pono ole hoailona ia ia ka manawa e ike i ke kauka, kiʻi makahiki wahi lilelile, huehue, rosacea (redness puni ka ihu, pāpālina, lae a me ka chin), keratomas (ka ulu o ke ana ma ka ili). Me kēlā hou hoike ana o ka makahiki, pono e hana ma ka dermatologist, mau practitioner, gynecologist a me ka endocrinologist. Poe akamai i hookohuia kālailai, a e e maopopo mea, ke ahaʻia ana i ke kino. Ma hope o 50 makahiki o ka lehalehu t ili pilikia,ʻaʻole hiki ke hoʻonā 'ia wale me ea paha, holika a me nā wikamina, pono e imi i ke kumu mai o ka loko, a me ka hapanui o ia:
- hormonal ka hoʻohuikau ':
- digestive kāna hana;
- ka nele o nā minelala hao a me nā wikamina;
- aaiaoe predisposition;
- ake pilikia.
Wale ma hope i ka wehe 'ia o ka pilikia mai o ka loko, he mea hiki ke hana me ka ili honua hoike ana. Here hele mai i ke kōkua holika, a me ka hinu, maka ea paha, nā wikamina (hui A, B, E a me C).
Ka loa ka hoʻokō 'ana i ka hakakā ili pilikia ma kekahi mau makahiki, he nui na wahine ka lolouila ho'ā' kalapona, i loaʻa i loko o keʻena kūʻai lāʻau lapaʻau. Recycle ea paha me ka ho'ā 'kalapona ua lilo i mea mahaloia no ka lōʻihi manawa, akā, he nui wale poina e pili ana ia, imi e lawe mai i kona helehelena ma ka mea, e haʻi'ē aku nō ka hoʻohana pipiʻi ka hinu a me holika.
He aha o ka hopena i hāʻawi i ka ea paha me ka ho'ā 'charcoal
Lanahu mālama i nā mea a pau i ka pono waiwai o ka laau, i mea e pono ai ko kakou ili. Women o nā makahiki a pau, e hoʻohana ea paha, a loaʻa ho'ā 'kalapona. Me kā lākou kōkua, e ke pakele o na pilikia a me kaʻili.
- ili i emi oily alohi mai ke kino;
- hohonu huikalaia i kōkua hoʻopau eleele kiko kona kiʻi;
- pimples a me blackheads nalo, li nui e holo koke ma;
- ke kokua ana o ka ili aie a hiki i ka hohonu hoomaemae lilo smoother;
- kaha onionio o ka ili nalo.
Ho'ā 'kalapona loaʻa pono' ole ma luna o kaʻili. Me ka mea, hoomaka ae la na wahine e nana hou uʻi me ka Noho nui i ke kālā ma luna o pipiʻi nani ohe. A me iauaeoia.
Terms o ka pono o ka ho'ā 'kalapona
E kiʻi i ka makemake kanawai, ka mea i pono, e kūʻai hou wale lanahu, pakele ka hoʻohana 'ana i ka mea kahiko, a me ka nui' ole 'ana, mai ka hewa aku iā ia, akā, i ka pono, no hoi.
I loa pohihihi keia manawa aole hiki e ka pōʻinoʻaoʻao ole - he allergic NaI. No laila, ma mua ana o ka ea paha o ka ho'ā 'kalapona e hele i ka hoao ana, e kauoha ana i ka poe uuku a nui ma luna o ka loko o kou pulima oʻu.
E kū ai i ka makemake hopena, ke ea paha hoʻohana no eono pule, i kekahi manawa, o kela mea keia i na la ehiku. Inā ka mea i pono, e haʻi hou aku papa, ka mea hiki e hoʻomaka 'ana na malama elua wale.
Ka hapanui o ka pono mahu Approach hana ma luna o kaʻili, no laila ia mea maikaʻi, e hana i loko o ka bata, a ma hope o ka noho lōʻihi ma ka wela bata.
ideas ea paha
Ke ea paha o kaʻeleʻele kiko huina
No ka manufacturing ia he ea paha ua koi 'ia i ka hui pulverized lanahu papa me nā teaspoons o gelatin, a me ka ia nui o ka wai huihui a me ka waiu. Ma ka hawewe umu ma kā mākou nona iho i ka läÿau, i mehana no 15 kekona. Cool, pili i ka pilikia mau mea, e lawe ma hope o 15 minuke, mai ka ili.
Ice polū no oily ili
I ka puali ololi o ka ili, a hoopakele ia i kaʻili o ka waʻa kōkua Ice ho'ā 'kalapona. E kukeʻana ia oe e pono ai i ka papa o ka lanahu, a he hapaha kīʻaha o ka wai. pono e comminuted lanahu, kawili pu ia me ka wai a me ka ahau 'ano apau loa ka hau. Holoi i ka maka i kēlā lā.
Ke ea paha no ka huehue
He mea pono e hahi i ka ehiku lanahu papa, hui aku i ka teaspoon o Aloe wai, ka hapalua o ka teaspoon o ka moana paakai, a kulu mau o kī laau aila. Ke ea paha ua noi no 20 minuke, a laila holoi me ka wai. Ke kanawai ua luku: alahele li nui, a me ka huehue pimples hoomaloo mai koke, ma laila e e scars, ia normalizes ka sebaceous glands.
Recipes no ka ea paha me ka ho'ā 'kalapona mea he nui loa. Ka mea, e pono no nā makahiki, a no na ili type.
Mai poina i ka pilikia a me ka ili i na kumu, a me ka mea e lawe mai i kona helehelena ma ka mea, lapaʻau E hoʻomaka mai o ka loko. O ka loa pipiʻi hana, e haawi aku i ka pōkole ia, ināʻaʻole kamaʻilio na kāna hana i loko o ke kino. Pilikia a me kaʻili hiki ole ke AOON, a hiki i ka hapanui nīnūnē e nīnau aku i ke kauka.
Similar articles
Trending Now