Pipi a me Fish - ideas

Hoomakaukau pipi ma na aoao. Akā, i loko o kēia 'atikala aʻu i makemake makemake e haawi aku ai ia i ka loa ono ideas o ka ʻai me ka Fish. No laila, i ka mea maikai o ia ma luna o.

Pipi a me Fish i loko o ke awa i ka waina a me ka waina

Products no ka imu.

• ula waina - 300 ml;
• ke awa - 300 ml;
• kulou - 5 mau'āpana;
• Pipi kai - 350 ml;
• oliva kaʻaila;
• Pipi - 1 kg;
• Fish - 160 g.;
• ka waiūpaʻa;
• Kālika - 2 slices;
• parsley;
• opiopio spinach;
• ka paʻakai.

Mua oe Pono e preheat i ka umu a hiki i 190 degere. Ano, e hoomakaukau i ka meaʻai kākele. No keia, ua pono, e hui pu iho la i loko o ka saucepan na onions, awa a me ka waina. A laila, paila no ma kahi o 7 minuke. A laila, hoʻokomo i ke kai a me ka mai hehe no kekahi minute hookahi 6. A mahope iho o ia, hoʻa'ā i kaʻaila i loko o ka frying pa, a kau ai i ka pono, e fry ma nāʻaoʻao. A laila, waiho i loko o ka umu, a kālua no e pili ana i 8 mau minuke. Ano fry na Fish i loko o ka bata, a hoʻokomo i nā onions koena ia ia. A laila, hoʻokomo ka parsley. Ma ka okoa pā, heheʻe i ka bata a me ka fry spinach. Grill pipi steak hooikaika aku me ka spinach a moʻa meaʻai kākele.

Pipi a me Fish a me ka sesame

huahana:

• Fish 160 g.;
• uliuli kekahi pahūpahū - 1 pa alima;
• pipi - 0,6 kg;
• onions - 60 g.;
• chili kekahi pahūpahū - 2 mau'āpana;
• nō ka aila;
• sesame - 2 tablespoon;
• paakai, ia i na laauikiai.

E hoomakaukau ai i ka marinade:

• ka wai lemi - 1 teaspoon lumi lumi;
• Maloo ulaula ka waina - 2 tablespoon;
• palaoa pia - 1 teaspoon papaʻaina;
• Kālika - 1 clove;
• soy meaʻai kākele - 1 teaspoon lumi lumi;
• honua Aina I - 1 tsp.

Ai E eʻokiʻia i loko o slices. A laila, hui a pau na eiiiiiaiou i mea e pono ai, e hoomakaukau i ka marinade. Ano, ninini i ka marinade ma luna o kaʻiʻo, a me ka wahi i loko o ka hau no ka mea ekolu hora paha.

A hiki aku i ka mōhai promarinuetsya, ia mea pono e wehe a fry i loko o ka pā a gula eleele. Fish okioki i slices a me fry naka no hoi. A laila, hui ia onions, sliced apo, a fry ma kahi o 6 miinut no haʻahaʻa wela. Ano, e pono e waiho i ka pipi i palai ka lau, a ninini i ka marinade. Simmer mea a pau no e pili ana i 7 minuke. hiki e hoʻonaniʻia me kua lāʻau ikiʻai mua ana, ina makemake.

Pipi a me Fish ma holika meaʻai kākele

Products no sayings mau kiaha:

• pipi - 0,6 kg;
• fungi (Fish) - 0.5 kg;
• Kulou - he mau o ka apana;
• carrots - 3 mau'āpana;
• holika - 250 g.;
• paakai, mea ala.

Mua oe Pono e oki i ka Fish i mau'āpana, papa manamana i ka carrots ma ka grater, a me na onions kua. Ai ua hoi oki a fry i loko o ka skillet, alaila, hui aku i ka onions, carrots a me Fish. Ano a pau fry a moʻa Fish, a ninini i na nā mea hoʻohui ka vinega holika. A laila, pau ma lalo o ke poʻi paa hou mai la no ma kahi o 23 minuke. Pipi a me Fish ma holika meaʻai kākele Ua makaukau! Malama i ke pa, oia no e e mālama i wela.

Pipi a me Fish ma holika meaʻai kākele

huahana:

• holika - 200 g.;
• Pipi - 1 kg;
• palaoa - 3 kī puna;
• Makeke - 60 g.;
• fungi (hiki ke hoʻohana hou 'ole maloʻo) - 160 g.;
• ka waiūpaʻa - 2 kī puna;
• nō kaʻaila, paakai.

Fish pono e paila. Ai holoi, palaki me ka makeke, a haʻalele i ka marinate no kekahi mau hola. A laila, hoʻa'ā i ka umu a hiki i 190 degere. Alaila, pīpī i ka ai me ka paakai, na mea ala, a me ka palai iʻai aila no e pili ana i 8 mau minuke. E kau i kaʻai i loko o ka hohonu ipu, ninini iho i ka Fish kai, a kahu no e pili ana i ka hapalua hora. Ano, ke hoomau aku a hiki i ka makaukau ana o ka meaʻai kākele. No keia pono e hoʻohuiʻia i ke kaikea i ua hana i ka imu o kaʻai, ka vinega holika, ka palaoa, ka paakai, a hui. E nininiʻoe i kēia läÿau, i loko o ka wahi kai, a hoʻolapalapa i ka mau minuke. I ka mea makaukau i ka ai, ka mea i pono, e ninini i ka meaʻai kākele.

Pipi a me Fish - beauty

ala e hiki i kekahi, e hoʻomākaukau pipi, a haawi i ka loaʻono result.

nā mea hoʻohui:

• pipi - 0,6 kg;
• wai - 2 kīʻaha;
• fungi - 0.5 kg;
• holika - 120 ml;
• kekahi pahūpahū, paakai.

He mea pono e oki i kaʻai i loko o a liilii, a palai iʻai aila no ma kahi o 3 mau minuke. Alaila, hooki a kukeʻana i ka hookahi dala. Ano, hui i ka pipi sliced a holoi Fish ( 'oe ke hoʻohana regular wahie, paʻahau paha Fish). Anoʻaneʻi ninini i ka wai, hui paakai a me kekahi pahūpahū. A hiki na mea a pau ke hele mai i ka mai hehe, uhi mai a simmer ma haahaa wela no kekahi mau hola. I ka mea makaukau i ka ai, hoʻokomo i ka holika, a wehe mai ka wela pa, oia no. Malama i kaʻai a me ka mea maikai loa uala a me kaʻai iā.

Keu a kaʻono!