Russian Banya i kou mau lima, a me 7 i nā manaʻo hoʻopiʻi kū'ē ma ka lokomaikai o kona kūkulu

He aha ka ka Lūkini aai no ke kanaka kino - Ua hookahi hou hou truisms. ʻO wai ka mea i hele ia, a ua hoano e i ka pono ole o ka wela mahu? He mea känalua ', ko kākou mau kūpuna kipa i ka bata, e auau, i ka hoʻoikaika' ana i ko lākou ola, e lawe mai i kaʻano hana 'ana a me ka anaana, a me ka pololei hoʻonānea ma hope o ka hana physical hana.

Kēia manawa ka, auau a me aaiy 'aʻole e lilo kona waiwai, a me ka ua, ua hou ia ke kino. Hoikehonua, loea ae e kūkulu iā lākou, kokoke i kekahi 'ohana. Ua makemake ka makemake, a me ka manawa kūpono o ka i koi aku manaʻo hoʻopiʻi kū'ē i ka lokomaikaʻiʻia mai i keia ia. No kekahi laʻana, ua:

e hoola i ke kala

Inā e kūkulu i kou mau lima, ka mea i hiki ia me ka nui loa ho'ēmi i dala koina, like me ka kūʻai lilo mai kekahi bata. Naʻe, ka mea, he pono ia i ka mea uuku manaʻo o ka joinery, carpentry a me nā 'ano o ka hana. Inā he mea kekahi i loko o kou, ua kīkoʻo akula 'ohana, ka mea i ike ia, e hiki olalo i ka manaʻo e pili ana i ke kūkuluʻia, a me ka' ike ma luna pehea e kūkulu i ka aaiy, a me ka mea e koho ʻauʻauʻia Ua oi loa aku ke kalekale.

Auau a me kona mau lima - keia aʻole i manaʻo 'ia mākou e lawe mai i nā kahua o ka hoʻonaʻauao a pau o kona kūkulu wale nō i loko o ka hale. O na hana i hiki ole ke hoʻolimalima hale, e hiki mau aʻo ai i ka pili hoʻomalu.

Nanea wale a me ka puaʻa wa kaawale,

Kekahi inveterate launa kino mamua o ka mehana mai, e hoopaa i ka mea,ʻaʻohe maikaʻi ala e höʻike aku physical luhi ma mua o Lūkini auau a me kona kumu nui ia Morohiha - wela mahu. Pule kipa i ka bata, a me ka pololei hooko ana o nā kaʻina hana, e like me ka mea e ae hiki hoʻihoʻi ikaika, ka hoʻoikaika 'ana i ka ua'emi'ōnaehana, e loaa i ka oihana o ka vivacity a me ka ikehu.

A heʻoluʻolu, e noho hope i ka auau, hoʻonānea, i ke kiaha a elua oʻaʻala lāʻau lapaʻau kī! I kamaʻilio me kou 'ohana a me nā hoa e pili ana i ka hala, a me ka makana, kumumanao no ka wā e hiki mai - keia mea,ʻaʻole he i ka papa inoa o aikane oe i kamaʻilio, e kou wa kaawale, poinaʻole kekahi hanana.

Healthy Aloha Hawaii

Pehea nui o na manawa mākou lohe hoi i na olelo! No kanalua mākou a pau pili no hoi me ko lakou ano, a me ka pinepine, iho campaigning no kēia Aloha Hawaii. Wale kēia manawa, ua pili ia ia? A me kona mau bata, ua,ʻaʻoleʻo ia e kekahi kumu hoʻopaipai i ka hoʻoikaika 'ana i nā kou ola a me kou' ohana? Oia bata kaʻina hana, e like me ke kanaka me ka pūlumi, miko, aromatherapy, lomilomi, e e nui ana no ka Kāohiʻana a me ka hana o ka maʻi he nui loa.

Dute a me ka mooolelo

No kela Lūkini kanaka malama e pili ana i hoolaʻi aoao, a me ka moolelo o ka Lūkini bata. Umu-kapuahi, aaiy kila, birch twigs, na ideas infusions a me ke ala hea ka, olelo a me kuhihewa ia, a hana ola kūlana kanaka e iho mai ia iā mākou i loko o kona palapala ano

Kela kipa i ka auau - he ano o keʻano hana a me nā mea a pau kona aoao. Loʻohia ia ia, ke i, ma kekahi degere, hookupu ai i ko kākou poʻe kūpuna, a mālama i ka hana maikaʻi i ka mea i hāʻawi mai iā mākou.

Ka haʻaheo a me ka pakiko-mea

Owai la ka mea o mākou, aole ia i ike i ka manao o ka haaheo no ka hana i hana ai?! Inā ia mea nō paakiki, 'ehaʻeha o ke kāʻalaʻala ua mahuahua iho la lakou. "I hana ia" - e O ka hopuna'ōlelo i ua kinoea mai ka waha mai o ke hauoli kanaka. Ka heluʻaiʻana "hope kui" i loko o ka 'ole o kona bata, mākou e e haʻaheo, e kiai i ko lakou mea aloha, hoa a me nā hoalauna ma ka waena. A ike ka mea ina no hoi e kukulu iho i ka auau? Ma hope o nā mea a pau,ʻaʻole wale nō i ka ino hoʻohālike mea infectious!

'Aʻole i haawi nui i kaena i kā lākou suburban mau mea, he mea no hoi he maoli auau, he mea hoʻonani i lawelawe' ana Lūkini kapuahi-iaia? Aaaoaeuiuo. Inā i ka'āina hoʻoili o ka malū bathhouse like me ka pakiko-lawa mākou noonoo, ia mea i lana ai oiaio. Cash koina a me ka hana e hele aku ai i kona kūkuluʻia, Ua hoi ke kumukuai i kekahi mea!

aoao o ke ola

Bateseba i ho'ōla lilo i integral hapa o kou ola. I hana i kekahi hana pili i ka auau hana - mai ka pule i ka hebedoma, mai ka Poaono a hiki i ka Poaono, mai ka hele ana a hiki i kona auau i ka hou makaikai. A ma nā mea a pau "hewa" mea he wela mahu me kona pomaikai no kou ola. Where'ē aʻe akā, i loko o ka bata o ka ohana a pau, e hoakoakoa ia, hālāwai me nā hoa, e hoʻolauleʻa New Year 'ole' ē aʻe nui kekahi hanana!

"Aole pela diabolo e like me ia i ua pena"

He nui nā kanaka i deterred manaʻo o ke kūkulu. Pēlā ka manaʻo i kēia mea e like me ka poepoe o ka haʻawina, i mea inaccessible ai i ke kanaka, he pono. Eia naʻe, ua nui na examples o ke kūkuluʻia i loko o ka hale a me ka pono-functioning bato ke komo iloko. I kekahi manawa, ua nui maikaʻi ma mua o na mea he nui o ka papahana i manaoia e likeʻole onipaa no ka mea,.

Loa paha, i kukulu ia e kanaka, haohao i kūkuluʻia kēia mau bato ke komo iloko. E hoomaka i ka hana me ka ka manao o keia, ka mea makemake e paakiki. Ua mea maikaʻi, e koho i ka papahana, a haawi aku i ka malama ana o kekahi o ka kūkulu poʻe.

Inā 'oe i ka' ohana i loaʻa he 'oihana kukulu a pili ka ho'āʻoʻana, ka mea, ka manawa e manaʻo e pili ana i kā lākou mau Lūkini bata. Na ka papa kuhikuhiE mea - e hoʻomaka. A me ka hopena e inevitably hele mai!