Steak a me ka hua

I ko kakou aupuni, a me ka pipi veal, a makemake e hoʻohana i ke kai, palai paha pono i loko o kekahi sauces. Ma Europa'āina a me Amerika'āina, steak a me ka hua o kekahi o ka loa Popular mau kiaha.

Aia i kekahi mau koho no ka hana ana i keiaʻono, a nutritiousʻai. Akā, mamua o ka maopopoʻano, ua inherently steak a me ka hua mea he māhele o ka veal ma luna a me ka hua manu ua pńʻaoʻao mai. Kekahi ideas paipai aku imu ai kaawale, a kaawale - ka steak, a ma laila nō ideas mea i paipai i ka uhai i ka maka hua ma luna o ka ua aneane pau'āpana o ka ai, a pūlehu ia i loko o ka umu paha hawewe. Inā 'oe i ka maikaʻi pā me ka uhi, pono ia ia ia, e hiki wale mai hemo mai ka maka hua a hiki i ka pau steak, a hoouhi ia i ke poʻi. Ia mau hua koke moʻa ma meakino wela.

Beefsteak me ka hua hiki e hoomakaukau me he hookahi apana o kaʻai, a me ka honua pipi. Inā 'oe e sayings i ka pa, mai ano o ka ai, oe e hana ia e like me ka hana kuʻuna beauty, a laila, hui i ka hua steak. Aia ma lalo He beauty i steak a me ka hua ua i mai ka lepo pipi. Ma keia hihia, keʻai huli mai loa opiopio a me ka juicy, no laila ia Blend pono me ka ho'āʻoʻana o ka palai hua. No ka mea keia meaʻai na nā mea hoʻohui i e pono ai (ma muli o 1 ua malama mau): hoʻowali pipi - 150 g.; Puaʻa - 40 g.; i ka berena no ka toasting - 40 g.; hua - 1 PC;. Kaʻukama - 30 g.; nā komako - 40 g.; lettuce - 10-15 g.; adjika - 30-40g; nō kaʻaila - 20 g.; uliuli onion, kekahi pahūpahū a me ka paʻakai.

Hoomakaukau lepo pipi ua hanaʻia i loko o ka hoʻopoepoe iwi kuamoʻo me ka mānoanoa o ma kahi o 1.5 knm. Ka hoomakaukau steak palai i loko o ka frying pa me nō hoʻi ka aila, e haawi crusts. A laila, ka mea, ua lawe mai i ka mākaukau ma lalo o ka pilipaa poʻi. Of slices o ka berena no ka toastʻokiʻia mai i ka hoa kanaka i loaʻa iā ia i ka nui o ka moʻa steak. Ia i ka berena iki toasted i loko o ka toaster ole ka maloo frying pa. Hua moʻa ma ka'ōpū i ka aila me mau "palai hua manu", i manao ole i ka pōʻino i ka yolk. Pa, oia no kekahi pahūpahū a me ka paʻakai e hoao. Lahilahi puaʻa fry a gula eleele i loko o ka frying pa.

Lawelawe 'ana penei: holoi a obsushennye lettuce haehaeia i mau apana, a hohola ma luna i nā pepa pa. Nā komako a me nā kaʻukama i holoi iho la, a oki apo. E kau ka ma luna o ka pā i hoomakaukau ai i ka berena ma luna o laila - puaʻa. Puaʻa i ma luna o ke steak, a mālie hohola i ka palai Kepakailiula. Ua hoʻonaniʻia nā ipu me nā greens a me kaʻai iā. Ke pa, oia no ua mālama adjika.

Ka loa, he pono ole beauty no ka pipi a me veal - steak me onions. No ka mea, ua hoʻohana 'ia Tenderloin Thinly sliced a me ka pono hoʻi e hoʻonāwaliwali ai. Ka hopena e e he nui, a me ka wiwi'āpana o kaʻai. sliced palai onion mau apo, a kaawale mai kaʻai ua hou ia mea ma ka welau o ka imu. Ai kekahi pahūpahū, ka paakai, i hoʻohuiʻia nā mea ala (e hoao) a hookonokono ae fry a moʻa. I keia pa, oia no ka leaʻaoʻao ipu o pulehuia uala a me kaʻai salads.

Ma ke West, ka mea, ua manaoia aneane he aupuni nani. Mākou e kamaʻilio e pili ana i ka pa me ka nui inoa "steak me ke koko." Mākou i keia pa i ole i ua lawa palahalaha ae, ina no ka loli, kekahi ke ho'āʻo e kuke ia no oe ia oe iho. No ka mea, e pono ai 3 apana. Veal meatballs, lepoʻeleʻele kekahi pahūpahū, ka paakai, nō ka aila. Ka holoi a obsushennoeʻai naka Lele aku kėlä. i hamoʻia nā'āpana me ka paakai a me kekahi pahūpahū. Fans o condiments ke hooloihi i ikiʻala. Ma ka wela skillet me ka bata palai ai ma na aoao a elua a hiki i gula eleele. Fry Pono i ka manawa e komo i loko o ka waena, ahu iho koe iki a pink ai. Keia pa, oia no ua mālama aku i wela wale nō, no ka mea, i ka ho'ēmi ai nalowale a pau konaʻono.