Pink Salemona i loko o ka umu me ka uala

Pink Salemona mea he? Ueo o hihiu Pacific Salemona. I kaʻai o kēia iʻa i loa anuanu, me ka haʻahaʻa kīhei pili, maikaʻi ai, ka mea, ua oi maloo ma mua o nā Salemona. Eia naʻe, inā e lawe ka lanakila o ko mākou ideas, e loaa i ka loaʻono nani.

Pink Salemona i loko o ka umu me ka uala

Ma 6 E hookauwa ana'ku oe e pono ai: 800 g. Salemona apo, a me ka hapalua kilograms o ka uala, ka hapalua o ka hano o ka iʻa kai, 50 ML o holika, 75 ML o maloo vermouth a keʻokeʻo waina, hua yolks mai elua, kekahi pahūpahū, 50 g. O ka bata a me ka paʻakai e hoao.

No ka meaʻai kākele e lawe: 2 apana shallots, 250 g. Shrimp, 2 tablespoons palaoa, elua tablespoons kua ia dill, 150 ML o holika, 40 g. O ka aila, 3 tablespoons kolohe.

Uala e e holoi, ua holoiʻia, oki i loko a liilii, hahao i loko o ke anu ka wai, a kapiia lakou a pau kuke ia no 20 minuke i keia manawa ia mea e pono ke oki ka iʻa i loko o slices laula o kahi o 3 -. 4 knm E pelu ma ka lalo nui ipu a saucepan ma. Ninini aku au i ka iʻa i ka waina, a e e hui me ka iʻa kai wela ka wai paha, a lawe mai i hoʻolapalapa kulana. He mea pono e hoʻolapalapa a pau 7 minuke ma meakino wela. E kau i ka hoʻomākaukau iʻa i loko o ka mau-hano pālolo baking pa, omo i ka wai i loko o ke kaʻawale pola.

Oiai ka hoomakaukau ana i Salemona i loko o ka umu me ka uala, ka meaʻai kākele Ua makaukau.

He mea pono e maule i ka ai i loko o ka saucepan. Pākuʻi i ka shallots, fry 3 min., A ka mea, e lilo ia i mea pahee. Hoʻohui i Pōʻalima onion palaoa a me ka hoʻomau i kukeʻana i kekahi minuke. I nā E hoʻohui i ka wai, a ua hookaawale ae mai o ka iʻa, a kahu hou ma haʻahaʻa wela no ma kahi o 5 minuke, hui aku i ka holika, kolohe, shrimp, dill, hui pono a me kukeʻana i 1 minuke, laila i kauoha me kaʻeleʻele kekahi pahūpahū, paakai, a laila, i ke hoʻopiha i loko, e loaa a pink Salemona meaʻai kākele i loko o ka palapala.

Omo i ka uala. A laila, i ka pā hou ma luna o ke ahi iki, a e Masaʻuala, ke kiʻekiʻe o ohui ia ia i ke koena o ka holika, paakai, hua manu yolk, ka bata. I ka mea makaukau i ka Masa, ia mea pono e kau ia ma luna o ka iʻa me ke gula, a me ke'ō ka hehiʻia ma luna. Pūlehu akula i ka Salemona me ka uala i loko o ka umu no ka 30-35 minuke a gula eleele.

I kekahi pa, oia no ua moʻa no ka hola 45 mau minuke. Ma keia hihia, hoomakaukau Salemona i loko o ka umu i ka pau, a me ka uala, nā komako, celery, carrots, a, o ka papa, olivaʻaila. Ua mālama aku i nā anu a me ka wela.

E hoomakaukau keia pa, lawe:

1.5 kg Salemona (2 liʻiliʻi 'ole 1 oi), 2 nui ka uala, carrots 2, 3 niho kālika, kamako 3 nui, parsley, 2 celery, ka wai lemi, ka paakai, 4 tablespoons olivaʻaila, lepoʻeleʻele kekahi pahūpahū.

Mua, e hoʻomākaukau i ka a pink i koi '. E hana i kēia, holoi ia ma lalo o ka wai kahe, wehe i ka unahi, oki ae la i ka huelo a me ke poo. Next oe Pono e oki i ka iʻa opu, huki mai i ka ia maloko, a hoʻomaʻemaʻe i ka lua. A laila, i ka iʻa e ia he wahi maloo.

Hui pu i ka wai lemi me ka paakai a me kekahi pahūpahū. Hamo i ka loko, a nonono Salemona hoomakaukauia ma na aoao elua me keia hui. Ano, i ka waiho a pink Salemona i loko o ka ipu i mea hermetically paʻa, a me ka mau o ka hola i loko o ka Pahu Hau. Pela no oe e i ka juicy Salemona i loko o ka umu.

Ano, e hoomakaukau i kaʻai. Nā komako mea he maikai holoi, a oki i slices o ka meakino nui. Holoi uala, kaha onionio, a okioki iho i loko o slices. Carrots 'ē aʻe kaha onionio, a oki i polū.

Ano lawe i kāluaʻia umu , a lubricate i ka aila oliva, a laila, kau aku ia ma luna o ka pā o ka uala, parsley kuleana, a me ka kālika cloves. A laila, i ka Salemona nonono, a ninini i kaʻaila ma luna iki ia. Kau slices o nā komako ma luna. Ma kēlā me kēiaʻaoʻao - na polū o carrots a me celery lalo iho. Hou, ninini i kaʻaila. Ninini iho i ka uuku nui o ka wai wela. Ano, ua waiho ia a pau i loko o ka umu.

Kēia Salemona i loko o ka umu me ka uala pulehu no ma kahi o 40 minuke.

Wehe i ka kāluaʻia pepa, mai ka pau a pink Salemona, a kapipi i ke parsley koe.