Food a me nā mea inuIdeas

Pehea e kukeʻana ono a me ka nani "olelo" o ka eggplant

Eggplant - He nō hoʻi i aloha aku i ka haku wahine o kona versatility, a me ka'ākilikai nāʻaiʻana. No ka mea, o keia mau ano e hiki e hoʻohuiʻia i kekahiʻai ai:, casseroles, e hana me ka meaʻoi salads, marinades a me ka ohi ai no ka hooilo. Akā,'ānō e i ka nānā aku i pehea e hana "olelo" o ka eggplant - he ono a me ka hana nani, a, ma ke ala, nana he nani nō ma ka Holiday papa. IeAUPIIe, IAa IO Ua hoomakaukauia keia ahaaina me nā lau: nā komako, kālika, bele kekahi pahūpahū - a, e hana i kekahi mea eleele a ana ka waiū a me ka mayonnaise.

Beauty na olelo o ka eggplant

No kekahi mau hookauwa ole ai lakou a ono kona mau kīʻaha oe e pono ai:

- 2 E nui paha meakino-pepa paia eggplant - koho mānoanoa o ia mea a me ka lōʻihi lawa ka lau e e ka mea kupono e oki i loko o "na olelo e";
- 300 GR. me ka waiū (paa e like "Parmesan" a me "Cheddar");
- 6 kālika cloves;
- 150 c. mayonnaise;
- no ka mea hoʻonani - ka piha o ka pomeraite anoano, a me nā pua kiele o hou lau nahele.

"Nā māhele" no aubergines hoomakaukau like penei: holoiʻia ia i kaʻai e pono ai,ʻaʻole e ua holoiʻia ma hope o oki i loko o lonikū papa mānoanoa mai ai i 1 knm. E kau i ka hakahaka i loko o ka bola, manawa me ka paakai, a haʻalele i ku no ka hapalua o ka hora - no laila, e pono e holoi hou i ka awaawa o ka lau mua frying ia. Ma hope iho o ia, nui ikaika enaena frying pā ninini iho i kaʻuʻuku nō aila, e kali oe a ka mea lilo loa wela, a me ka huli, fry ka eggplant ma nāʻaoʻaoʻelua. No ke aha la pela? Ka mea i i ka makaukau o kēia mau lau absorbs kaʻaila, e like me ka huahuakai, a me ke pale aku i kēia, oe wale pono e emi i ka pūlehu lākou i - i ka ke kumu o ka frying pā a me ka aila ka mea, e ia ulaula-wela i ka palena. I ka wa o ka "nā māhele" a pau o eggplants i makaukau, kau ia ma luna o ka pā, e pono e hoʻomohala i ka pepa kahei - no laila, hele i ke keu momona. Ma hope iho o ia, e hoomakaukau i ka meaʻai kākele: e hui pu mayonnaise, papa manamana, me ka waiū a me ka kālika'uī - a hohola iho la lakou i ka maikai nō slices. A laila, eʻolokaʻa mai i luna, pīpī me ka pomeraite hua kū'ē nāʻano, a finely kua ia hawaiian lau nahele.

"Olelo" o ka aubergine me ka waiū, nā komako a me sausage, pulehu iho la i loko o ka umu,

No ka flavored Hawaii no ka Holiday papa, lawe:

- 2 nui eggplants;
- 1 pala kamako;
- 1 ahui o ka parsley;
- 100 GR. me ka waiū (paa);
- 50 oz. kekahi sausage, ia mea pono e lawe i "salami" a me kekahi paka;
- kaʻaila - a me ka bata, a me kaʻai;
- meaʻai kākele - 150 c. mayonnaise a he mau cloves o kālika.

Like i loko o ka mua beauty, eggplant , holoi, oki i loko o nui lonikū slices 1 knm manoanoa. E ninini i loko o ka bola, manawa me ka paakai, a e kū no 20-30 minuke. Ke Aloha mayonnaise Iloko o keia manawa,'uī kālika a me ka parsley - ia e e ua kahikoia a nani no kaʻai. Me ka waiū manamana pukapuka, kua i ka sausage slices, nā komako - a slices. I ka wā o ka eggplant wai haawi mai ai, holoi ia hou ma lalo o ka wai kahe, a pat maloo. Ma hope iho o ia, kēlā me kēia māhele o ka oil me ka bata mua, a laila, i ka meaʻai kākele, i ka mau o ka slices o sausage a me nā komako. E hoʻouna pūlehu akula i ka i loko o ka umu preheated (mai i 220-250 ° C) no 10 mau minuke. Ma hope iho o ia, wehe i ka ipu, pīpī me ka waiū ka lau, a hoomau i ka kukeʻana no kekahi 10 mau minuke. ʻala "olelo" o ka eggplant ma lalo o ka waiū pńpa rosy ke lawe mai i ka papaʻaina - wela ka mea, e hana nui meaʻai māmā, a, e eʻoiaʻiʻo, e panai ai i kou mau hoaʻai.

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