Salads - ono a me ka oluolu

None Holiday papaaina i piha me ka nani a me kaʻono Appetizers. I ka huli, hoaʻai e mahalo i nā ipu mea au e hoomakaukau ai no ia. I mea no ke aha la, i loko o kēia 'atikala e nānā mākou i ka loa alodio, akā, amazingly ono Appetizers ideas, imu a e lawe oe i ka palena iki o ka manawa. No laila, salads - ono a me ka poe noonoo ole.

Beauty № 1. moa freckles

Keia pa, oia no o kekahi o ka loa ono a me ka mai e koi i ka manawa no ka makaukau. nā mea hoʻohui:

moa umauma - 1 PC;.

onions - 3 pcs;.

tangerines - 2 pcs;.

kōpaʻa;

vīnega;

mayonnaise.

E hoʻomaka zamarinuem onions. E hana i kēia, e pono e e oki i apo, a kau i ka vinega, a me ka kōpaʻa. Pickled onions e ole e emi malalo o 8 hola.

Moa umauma mea pono e paila i kapiia lakou a pau i ka wai, a oki i loko o polū. Tangerines maheleia i slices, a oki kēlā me kēia i loko o nā māhele. A laila, na nā mea hoʻohui a pau i kahi hookahi, hui mayonnaise a me ka hui pu loa.

Kēia beauty He 'ano mea a me ka mua. A ina oe e ole i mea e kuke salads, ono , a hoʻi, a laila, i kēia beauty e ia i ka loa e pono koho.

Beauty helu 2. Appetizers me ka puaa, ka naau

Kēia beauty Ua hoi he mea. Kēia 'Oponopono kaʻiʻo puaʻa naau, hiki auou caiaiai ma ke akepaa, hakuʻala, a me kekahi ano i keia ano o ka ai, a au i loko o ka hau. Nā mea hoʻohui no ka imu.

naʻau ʻiʻo puaʻa (akepaa, hakuʻala, ai) - 400 g.;

onion - he mau apana;

hua - 5-6 pcs;.

greens;

mayonnaise.

Hoolapalapaia naau a me ka ai e oki ai i loko o a liilii. Hua okioki i polukruzhochkami i hiki ke hana no ka hapalua. E kau ka ma luna o ka pa, ma ka mea au e malama aku ai i ke Appetizers, sliced puaa naʻau (ai), a laila, ai kainuʻu pū me kua ia onion hapalua apo. Ma ka noi o ke kakaka hiki e mālama '-marinate. He moe ana ma luna o ka hapalua-apo o ka hua, alaila, ninini iho na mea a pau me ka lahilahi ahu iho la ka mayonnaise, a pīpī me ka lau nahele. E nānā mai o nā ipu i oi maikai, e hiki e i ka maemae hei o ka mayonnaise.

Keia pa, e like me ka salads, ono a wale makaukau.

Beauty № 3. Carrot Appetizers

Keia pa, he, e pili ana i ka waeʻano "Appetizers - i ka ono a me ka hoʻokēʻai." Pono e like me ka meaʻai māmā, o ka oi aku no ka mōhai mau kiaha. Kohoʻia, ma mua ana i keia Appetizers hiki ke kapipi iho la me ka walnut a sesame anoano. Akā,ʻo ia pono mau e refrigerated. nā mea hoʻohui:

Carrots - he mau apana;

Kulou - he mau apana;

Kālika - he mau o cloves;

parsley.

No ka mea hoopiha:

oliva kaʻaila;

paprika (mea wili palaoa);

ka paʻakai.

Oe Pono e papa manamana, carrots ma ka grater. Kua onion apo, a parsley finely kua ia. E hoomakaukau ai i ka hoopiha pono e hui pu kaʻaila, paprika a me ka paʻakai. Ke kūpono läÿau, ninini ma Appetizers, a hui pu loa. A laila, hoʻokomo ka moa pa i loko o ka Pahu Hau no 40 mau minuke.

Beauty № 4. Appetizers me ka pī a me ka ai

Products no ka hoʻomākaukau o keia Appetizers mea i loaʻa i loko o ka hau kēlā me kēia 'ohana. Hoi, ka mea hiki e wahi ana i ka waeʻano "Salads - e hoʻokēʻai ai,ʻono, nike". nā mea hoʻohui:

Canned ka pī (hiki ke hoʻohana 'hoolapalapaia) - 200 g.;

ai (kekahi) - 300 g.;

onion - he mau apana;

Fish ( 'ole kekahi' ē aʻe Fish) - 300 g.;

ka waiūpaʻa;

mayonnaise.

pono e oki i kaʻai i loko o polū. Kua onion finely a fry i loko o ka waiūpaʻa he mau minuke. Fish okioki i slices. A pau na nā mea hoʻohui i hui pūʻia ai, a me ka papapa maka. A laila, a pau ninini mayonnaise e hoao, a hookonokono ae.

No keia Appetizers mea hemolele no ka paka ai, akā, inā i kēia mea,ʻaʻole i loaʻa i loko o ka Pahu Hau, e hiki ke hoʻohana i kekahi'ē aʻe.

E like me 'oe ke ike,ʻono salads a wale hiki ke i mai kekahi mau huahana. A, ina kou hau i ka hailona o ka lau, e hiki pakele hoʻokolohua, a e lākou copyrights salads. Maikaʻi e e hui lau me ka ai,ʻaʻahuʻia me ka mayonnaise a me ka vinega holika. No hoi ka mea hiki ke hoʻohana 'ia no salads, canned ka lau, e like me ka papapa maka, kulina, peas a me na mea e ae. He no ka mea, iaʻano meaʻai hiki e moʻa i ka ono haʻahaʻa-calorie salads.