Sciatica - He aha ka mea? Sciatica: 'ehaʻeha ka, symptoms a me ka lapaʻau regimen

Pain ma ka hope o kaʻiʻo nō o kēia kanaka mea kāhāhā. I kekahi manawa ka mea ana kekahi manawa, a nalo, akā, pinepine ia ka eha punctually periodicity ahulau i kānaka. Kēia paha e sciatica. He aha ka mea no ka mea maʻi, no ke aha la ia ia lŘlŘ a me ka mea mau i e ike i ka symptoms o kēia i loko o kanaka - e pili ana i keia a me ka makemake i ka olelo.

terminology

Mua mākou pono e maopopo i ka manaÿo. No laila, radiculopathy, a sciatica - aha ka ia? Ua eha he kanaka hiki ke haha ole wale hoʻi, akā, i loko o ka cervical māhele 'āina. Ka mea, hiki hou ole wale ma ke alanui, akā, i loko o ka noho laʻi o ke kino. Pono ka mea, pono e olelo mai i keia mea,ʻaʻole he kuokoa maʻi, akā, he luna o ka symptoms e i triggered e ae hookaawale ole iniki o ka spinal nā aʻalolo. Komo i loko o kēia mau pilikia neurologist.

kumu o ka

Ua hana i loko o "sciatica," ka manaʻo o ka mea ia mea, a pehea hoi ma ka lapaau i kapaʻia ka maʻi, e maopopo leʻa kamailio e pili ana i na kumu no kona hanana. No laila, ma ka outset mea e e kaulana ana keia hahau ana o ka kūpuna. 'Ikepili helu aku nei au i kahi o 10% o ke kanaka mai i ike firsthand no 40 makahiki kahiko mea ia mea. A me ka mea o ia me ka makahiki i loko o ka hopena i holoi mai o ke kino i ka nui o nā minelala hao. A me keia mea i ka papa kuhikuhiE kumu o kekahi mau pilikia a me ka spine a me ka paravertebral nā aʻalolo. It E e kaulana i ke ahiahi, he hōʻemi iki overload o ke kino, a me ka meaʻuʻuku skvoznyachok hiki mua kanaka e i ia i ka maʻi, e like sciatica.

Akā, oi pinepine sciatica i likeʻole ano o ka osteoarthritis. Wahi a ka 'ikepili helu, keia hana i loko o 95% o na hihia a pau. Ke kumu no keia - degenerative loli o intervertebral iwi kuamoʻo, a likeʻole complications o ka maʻi. Sciatica no hoi hiki ia i kaʻilihune o spinal poino, hikoko, maʻi o na nā loko.

Kauka no hoi e olelo aku nei ia sciatica - o kekahi o na symptoms o ka herniated iwi kuamoʻo. Kahea ana i na 'aneʻi ae hookaawale ana o ke aʻalolo aa hiki no hoi spinal stenosis (hou o ka spinal Canal).

Ka papa kuhikuhiE symptoms

No laila, sciatica. He aha ka mea - ua ike. Ano, ke Pono e kamailio no ka mea na symptoms pu me keia maʻi.

1. Pain. Pain i e ka huʻi paha obtuse ma ka haawi maʻi. Loa kākaʻikahi ka mea, ua IIeEeAIEUIeXAIIUE ma kekahi wahi, pinepine haawi mai ai i na oihana likeʻole o ka spine.
2. pā lonoaʻili kāna hana. I ka wā o ka maʻi nā aʻalolo olona, i poino, a e alakai i ka numbness o kekahi mau mea o ke kino. Sensory poino ua pinepine pu ma ka tingling a kuni ka waiʻona ma.
3. Muscle nawaliwali. Pinepine, i keʻakeʻa nā aʻalolo impulses ka wā o ka maʻi, no ka mea, o ka a na nāʻiʻo wale hooki i ka hana maʻamau. Ua hiki nō i hoʻomaka ai Muscle atrophy.

View 1. Cervical radiculitis

Aia i ekolu ke ano o ka radiculopathy. Ka mua o kēia mau - oia hoi cervical sciatica. Kekahi inoa 'oe ke ike i ka mea, ua IIeEeAIEUIeXAIIUE i loko o ka cervical māhele' āina. Symptomatology hae. Pain hiki ia i loko o kekahi hapa o ka ai, ke kaumaha ma muli kahi ke aʻalolo aʻa i loli.

2.ʻAno o Sciatica thoracic

ʻO kekahiʻano o ka radiculopathy - he pahu sciatica. Mai ka inoa, e hiki ke kikoo aku i ka poe noonoo ole ka hopena i ka mea, ua IIeEeAIEUIeXAIIUE ia ma ka waena o ka spine. Characteristically tingling, eha houʻia, Muscle nawaliwali a me ka numbness i loko o ka loli wahi. Ua mea waiwai i ka i ana i ka pahu sciatica ka'āina pohihihi keia. A pau i ka hewa o ka uuku kohoʻia o ka spine. Loaʻaʻia kumu pinepine ikea degenerative iwi kuamoʻo, herniated iwi kuamoʻo, stenosis, etc.

View 3. Lumbar sciatica

Pela, ke lumbar sciatica. IIeEeAIEUIeXAIIUE ma ia mau hihia a pau i loko o ka lalo hoʻi, lumbar hapa (keia mea kahi de na mea i ka piko o ka umekaumaha o ka kanaka kino). No laila, ke pilikia hiki ke kapa i sciatica. Symptoms i loko o kēiaʻano o ka maʻi o ka ia me ia o na mea e ae. He nui ka e hoailona oukou i ua kapaʻia kēia subspecies o ka maʻi ma ka lapaau sciatica. Ka loa ahuwale symptom o ka haawi subspecies maʻi ka eha i kŰlń ao i ka'ūhā, a kīkala. Lumbar sciatica ia lŘlŘ loa pinepine i ka hopena o ka maʻi e like me arthritis, herniated paha iwi kuamoʻo protrusion, degenerative vertebral mīkini'opihia fracture listen'ōlelo. Kapu.

lapaʻau '

Me ua i haiia ae maluna, sciatica - he lākou o nā symptoms mamua o ka hookahi maʻi. Eia naʻe, a me e ua pilikia ia mea pono e imi kōkua mai i kekahi kauka. Ke'ī mai, i ka luna 'o kona mau hana, e e like penei:

1. Kii symptoms. Ke kauka, e pono e ike e pili ana i ke 'ano, ka nui o ka eha, kona lōʻihi like' ole a me ka haawi aku.
2. Next, ke kauka e nana i ka hoʻomanawanui. I ka hana, e lawe wahi me ke aloha o ka loli wahi. No laila, i ke kauka ke hooholo i ka buke o ke ahonui i ka hele, a me ka nawaliwali o kona nāʻiʻo.
3. Oe e Pono ke neurological ninaninau. Ma keia hihia, ke kauka e kaha i ka pā lonoaʻili a me ka reflex Muscle hope.
4. Nō hoʻi, ke kauka i hoʻohuli i ke hoʻomanawanui i ka X-kukuna. He mea pono i ka mea e kuhikuhi i kela degenerative loli ma ka spine.
5. I kekahi manawa, i ka hoʻomanawanui ua hoouna ia HI paha MRI. Kēia mau haʻawina i kēlā wahi aku me visualize i ke alo o ke kumu mīkini'opihia.
6. EMG. Kēia like hoʻolako i ka manawa e hooholo ia ma ke degere o ka poho i ke aʻalolo olona.

lapaʻau

Ma ka outset mea pono e mai la oia i ka iapaau ana, e hilinaʻi ma ka ano o symptoms i loko o kēia maʻi. A no hoi i mea, kena ae la sciatica. No laila, initially ia mea e pono ke hana i ka kumu o ka maʻi. Me ka pili ana i ka symptoms, ka lapaʻauʻia e e hoouna mai, e höʻike aku eha, li nui, a emi hiki nani.

1. Manual Inc. Manual'nye enehana kuhikuhi hoʻomōhala i spinal traction ma kona iho (axis). ka mea, i kōkua wehe i ka lole spasm a me ka eha, i mea nui loa ia no ka mea hoʻomanawanui.
2. LFK. Ke kino ua nui dosed physical haawe ana. Ka mea, ke kōkua hoihoi i ka biomechanics o ka spine, like hoʻi me ka mea maʻamau stereotype o ka neʻe.
3. Acupuncture. Aia ka he ole ma biologically hana maka o kekahi kanaka ma ka mea ana i kūikawā paipu.

lomilomi

Kekahi o ka loa ka hoʻokō ano mea e lomilomi ia me ka radiculitis. No laila, ka mea i maikai ina e hiki ke hanaia ma ka 'Oihana. Akā, i ole ia mau hana e hana 'ohana kekahi.

1. Stroking. 'O kēia ka loiloi mua ke kahua (e lawe ma kahi o 3-5 minuke), lawe mai i ka mea e'ō aku i kou nāʻiʻo a me ka hoʻomākaukau hoʻi iā lākou no ka oi hoʻoponopono kino.
2. Wili. Ma ka manawa i kēia pae i kahi o 20 minuke. Ma kēia mau hana e hōʻeleu i ke koko pele, pūnao. Ua hoi ho'ēmi i kā nani a me ka Muscle spasm. Workout koho - he nui dala. Koho i ka kekahi e pono ai, i kokua, e hoʻonui loa i ka hoʻomanawanui.
3. Anaanai. Mau hana e halihaliia oia iwaho no kahi o 5 mau minuke. Ka mea, kōkua e hoʻopau stagnation a me blockage i loko o nā ipu koko, e hoʻi i ka leo o na nāʻiʻo. Hua mai la i ka noiʻikepili me fingertips, intensively ma mua o stroking, akā,ʻaʻole i hana i wili.
4. Stroking. Ka mua a me ka hope ke kahua mea ano like. Naʻe, i loko o keia hihia, i ka manao o ka hana - e lawe mai hoʻi i ka ua'emi'ōnaehana ma ka mea.

Pela, ua pau i ka lomilomi me ka radiculitis. Naʻe, i ka hoʻomanawanui ua i paipai e ala mai. I Pono, e moe ilalo i ka hapalua o ka hora, uhi ia me kekahi papa. Ma hope iho o ia i ka hoʻomanawanui paena mea e pono ke uhi i ka mehana scarf no, elua no hora.

lāʻau

Pakele ana o kekahi o na symptoms o sciatica hiki e ka hoʻohana 'ana ai'.

1. Painkillers. Papa ano: ai ' "Nimesulide", "ibuprofen". Injectables "Ketanov", "Deksalgin". No hoi loaʻeleu mea he koa-kokua "Olfen."
2. Me ka hinu mai sciatica. Hamo Cuticura "Bystrum tuko pīlali", "Fastum tuko pīlali," "Voltaren", "Diklovit".

hoolaʻi Kids

Ua aneane loa noʻonoʻo i ka pilikia e like me sciatica (symptoms). Iapaau ana o ke kanaka Kids - i ka ka mea i nui i ka hōʻike.

1. Huluhulu. Poe akamai i aku nei au kuʻuna lapaau e kōkua i ke olonā i kapa mai ka hipa o ka hulu hipa. E Makuakane a me ka pilikia, e pono i ka apana o ka hulu hipaʻona nō i loko o Saline pāʻoihana a me ka paʻa i ka hope. Hulu me ka paʻakai hiki i "huki" i ka eha.
2. Bata. E kōkua Makuakane me sciatica Hiki nō ke hoʻohana i ka bata. Ke'ī mai, i ka pono, e hele i ka auau, pono i ka mahu, a laila, e pono i ka hoʻohuli ai i nā 'āpana no 5 minuke, malama hamo i kaʻeleʻele kopa. Ma hope o ia, he mea pono i ka puolo i like ka hikiwawe e loaa e hele i kona wahi moe. I kekahi lā i ka eha, e hele loa.
3. Kālika. Ua lawe ekolu kālika poo i loko o ka ipu hao, ninini iho hapalua o ka hano a hoolapalapa i ka wai, protomai mau o minuke ma luna o ke ahi. Kālika mush a oe pono e hana, e waiho ia a pau ma ka maikaʻiʻole ia ma ia wahi. 'Ōlelo Aʻo: ma luna o kaʻili laila, hiki ke puhi.
4. Ledum. Hoʻopau i ka sciatica poni o keia mea kanu. No kona hoomalolo mea pono i loko o ka saucepan i mau tablespoons o maloʻo nā mea hoʻohui, ninini elima tablespoons o ka pua nānālā aila mea, laila, a pau pii kai (aila hiki ole lawe mai i ka paila). Ma hope o nā mea a pau ninini i loko o ka ipu,, hookomo 10 hola. A pau ua wae 'ma cheesecloth. Hamo hamoʻia i loko o ka hoʻohuli ai i nā 'āpana kakahiaka a me ke ahiahi.