Simple mau kīʻaha: beauty glands o ke akepaʻa a me ka raiki

He oiaio, a pau kânaka o ka ai-kapaia ma-huahana e kekahi mahalo i kēia mau kīʻaha. No ka laʻana, ka beauty glands ake raiki alodio i ka hana, akā, no ka pudding loaaʻono, a he palupalu. Ua hiki ia he maikaʻi mea hoʻonani no kekahi papa: i ka aha lealea a me ka maʻamau. Eia hou, i ka beauty glands o ke akepaʻa, a me ka raiki, aole ia i koi i ka malihini koʻikoʻi makahiki paha a Hikes loa ma ka hale kūʻai nui a me nā wahi: na nā mea hoʻohui a pau i loaʻa, a ua kŘpa a inexpensive. No laila, no ke aha la e kukeʻana?

He aha ka mea?

Maoli, e like me nā puke wehewehe, omentum - peritoneum momona waiwai hapa (kokoke mai ka'ōpū i ka abdominal lua, a me ka lalo). Ma waho o ka no laila, i kapaʻia pudding (a hoi genusʻai) o na holoholona i haawiia hapa o ke kino. A i ka mea kahiko lā beauty glands o ke akepaʻa, a me ka raiki ua hala loa he pinepine malihini i loko o ka lumi kuke o kaʻawelike housewives. No laila, ua hiki ke hoomau aku ana i ke kaʻina hana.

Sila o ke akepaʻa a me ka raiki. beauty ka papa kuhikuhiE

Mākou e Pono e hoʻomākaukauʻai: ke kiaha o ka laiki (oe ke lawe kokoke i kekahi, i ke kumu nui e like ai - mākou i hele a), he kilogram o ka puaa akepaa, 1 onion, he paona upena momona (ma ka mea - ka gland), ka hapalua o ka kiaha o ka huawaina holika, he wahi nō hoʻi kaʻaila, nā meaʻala, a me ka paakai, he iki ketchup.

Keiki He mea!

Makaukau o kona mau kīʻaha, e ole lawe nui manawa:

1. Rice mai hehe a hapalua. Ake holoi loa, a wehe i kekahi plenochku. He hopena ia ke palapala ma o ka mōhaiʻai grinder, akā, kekahi makemake i nā malihiniʻoki finely-finely.
2. Onion ua holoiʻia, oki, palai iʻai aila a hiki i ka malumalu gula.
3. Hui pu na mea a pau i kahi hookahi, hoʻokomo i nā meaʻala a me ka paʻakai. Ano, ua makaukau minced. Mākou e kakau iho i ka mea e hiki mai ana a me ke kapuai.
4. Upena momona (ma ka mea, o ka gland) kau mai ma luna o ka papa, a oki i ka poe liilii, rectangles.
5. Ma kēlā me kēia'āpana o ka mea ulana pukapuka, i ka mau o spoonfuls o ka mua hoomakaukau hoʻokomo akula, a uhi e like pancakes. Au e loaa ka bitochek uhi i kaʻupena nae.
6. Ka maikai nui pā (kaʻoi loa ole-koʻokoʻo ka penaʻana) pono hoʻomehana i kaʻai aila. Mākou fry mākou "e kua" - mua i loko o ka ipu ulanaʻaoʻao i lalo - ma na aoao elua, a hiki i ka mea, e hoʻowahāwahā mea eleele a.
7. I rula, ua makaukau ka mea, a no ka poe i aloha aku rosy a me ka frying - ka loa ia.
8. A no ka poe i makemake e kau mai: E pelu i loko o ka ipu hao ano palai glands, a hoʻokomo ka vinega holika a me ka ketchup. E lawe mai i nā kapuahi e (wai a pono uhi huahana) a simmer ma ka haʻahaʻa wela no kekahi mau minuke 10-15. Ua loaʻa iā ia nā hou palupalu a me ka juiciness o kona mau kīʻaha. Hana ma ke 'ano he okoa nani pudding (hiki e hoonaniia) - wela ia hoi greens.

Light hua hoʻohui ake

He hiki i ke kukeʻana i kēia pa (beauty glands ake raiki ma lalo nei) me nā offal, no ka mea hoike, i ka akemāmā.

Mākou Pono: kekahi pouna o veal akepaa, akemāmā,ʻekolu haneri nā huna, onion, he mau no cloves o kālika, raiki - 0.5 kilograms, upena ka puaa momona, kaʻaila a me ka meaʻala. No kaʻaoʻao pa, i kēia manawa lawe hou uala a me dill:

1. Holoi i ka wai kahe ma-huahana.
2. Oki ia i loko o a liilii. Oki i ka onion a me ka kālika. All mince.
3. Ma ka pipi i hoʻokomo i ka hua holika a me nā meaʻala, hui loa i hoolapalapaia ka raiki.
4. Ma ka bola i ka momona pukapuka ma ka waena o ke kieke 2 tablespoons o minced ai, alaila, oki ae la ma ka contour maka aha kona mau kīʻaha, e ho'ākoakoa i nā kihi a pau, Ke Kai, a knot iho kau ma luna o ka pā frying me ka wela ka bata loa.
5. Fry sila i ke ahi nawaliwali paa hou mai la i ke poʻi.
6. E pelu i loko o ke pā paraiʻia glands, a ninini meaʻai kākele i ua i mai o ka wai, hanaʻia ma ka pūlehu lākou i.
7. Ke pā fry kahi sila, ninini holika a huawaina holika, eia kekahi i wahi wai, ka paakai, kekahi pahūpahū a me 10 minuke, a haawi aku simmer ma ka haʻahaʻa wela.
8. Youngʻuala maʻi hēhē a hana kālua i ka umu, a me ka malama like me kaʻaoʻao pa, kāpīpī pudding laulau puaʻa dill.

Incidentally, ma ke ano hookahi i ke hoomakaukauia a me ka sila mai ka moa akepaʻa a me ka raiki. Beauty me kēia nui hou i ka mua o anuu, akā, kahi hoʻohana bovine moa akepaʻa.