Ua mea hiki no i ka hooilo ahau eggplant, a pehea e hoʻokō ia?

Ua mea hiki no i ka hooilo ahau eggplant? Keia ninau i pili i ka Akuma ka manawa pono, i ka wa a ka moe malaʻoihana kaua i ka hailona o okoaʻai. It E e kaulana ia, mai ka hana ana mai o ka huina hoonui i pouli poni ka waihoʻoluʻu a pau, e hiki eaaei e me ka dukima o salads, marinades a me pickles. Eia naʻe,ʻaʻole ia a pau kaʻaiʻana canned. I mea no ke aha la i keia la a mākou i hoʻoholo e pane i au mamuli o ka ninau a ina paha he mea hiki no i ka hooilo eggplant ahau.

Nā loina o ke kūpaleʻana lau

Ua makemake mea, i ka ai i loko o ka pahu hau a me ka ua i ia. Akā,ʻaʻole i nā lau hiki ke ohi ai ana ma ka mea kaapuni. Ma hope o nā mea a pau i ka eiiiiiaiou i pihaʻi me he nui ka nui o ka wai, i ka loaʻa o eggplant a pakahi aku la ia ma hope o thawing hoohuliia mai i loko o mush, i hiki ole ke pili ma ka imu. I mea no ke aha la mua mea nui loa, e hoomaemae aku i nā lau o nā mea a pau oi ona mau keia ina hana. E hana i kēia, e lawe mai i ka thermal lapaau. Akā, mua na mea mua.

Paʻahau eggplant: ideas laina i

1. pau ka lau, e ho okumu ana i kona mau kīʻaha, a salads

Koi 'ia eiiiiiaiou:

• eggplant'ōpiopio meakino-pepa paia - lawe i kekahi helu;
• nō kaʻaila - 3-4 nui puna.

kaʻina hana o ka la hoomalolo

Ua mea hiki no i ka hooilo ahau eggplant ma ka a pau? Pane - ia mea hiki. E hana i kēia, E e pono holoi i nā lau, a laila, kapa me nō hoʻi kaʻaila, kau ma luna o ke keleawe Grill a pā. Ma keia wahi, eggplant e kālua i 170 degere e pili ana i ka hapalua o ka hora. Ma hope iho o ia, e hiki a me ka huina hoonui pololei wela, e lawe mai ia i ka uaua rind. E hooko ia ke kaʻina hana, ka mea, ua koi 'ia e hoopaa i ka huelo nō hoʻi, a me ka kekahi lima, e haehae aku i kaʻilikai ho film. Eia, na nā mea hoʻohui e e loa me, uhi kela mea keia mea o lakou me ka hoopili aku ho film, hoʻokomo i loko o ka na eke a me ka wahi i loko o ka pahu hau. Oia paʻahau lau alakaʻi mākaukau, salads, mahu ka lau , a me nā papa kuhikuhiE mau kiaha.

2. Mai hooki aku ka lau

E pono ai nā mea hoʻohui:

• meakino-pepa paia paʻakai - hoʻouka hou aku au i hoao;
• eggplant meakino - kekahi huina;
• keʻokeʻo palaoa kanana oia ia - no obvalivaniya ka lau;
• Nō kaʻaila - no ka frying.

kaʻina hana o ka la hoomalolo

Ua mea hiki i ka pa ahau ke eggplant hooilo no kaʻono meaʻai māmā? Pane - ia mea hiki. O i ike ole ia i keia nō hoʻi ua pinepine hoʻohana e hana i ka maikai a me ka hearty meaʻai māmā. I ka mea hiki ke eaaei hana i loko o ka hooilo, ia mea pono i ka pa ahau i ka papa kuhikuhiE ke keʻena pololei. E hana i kēia pono eggplant holoi, oki i slices (mānoanoa o 1-1.4 knm) haukaʻe i ka paakai, owili i ka palaoa, a laila, i paraiʻia ma luna o na aoao elua ma ka pua nānālā aila. Next, kalua ka lau Pono e obmoknut ma luna o ka pepa kahei, i na papa i loko o kaʻeke, alternating me ka pepa baking a me ke kūpaleʻana. Oia huahana ma hope o thawingʻaneʻane i kekahi mau mai freshly Analog.

Ano, e ike i ka pono ala i ka pa ahau ke eggplant. Koho i kekahi a me kekahi ala oe e hiki ma ke kumu o ka ano o ke pa, oia no oe i makemake e hana i kēiaʻono nō hoʻi.