Wāwae cramps

Uha cramps - ia mea IeAUPIIe, IAa IO kokoke huikau naoh i na paha mawaho stimuli. Ma kēlā me kēia hihia, e lilo ia i kumu no ka hanana o kēia kŰia.

I mea, he spasm - ia mea he involuntary a me ka loa ola contraction o skeletal Muscle, i mea ke ano o ka hoouka. Uaʻike manaʻo i ke kapa hoʻohanohano ma ka hanana, pinepine ', a me ka lōʻihi like' ole i ka manawa. Ka mea hiki e regular a me ka occasional. No hoi, he mau wāwae cramps tonic - hooloihiia contraction, clonic a - pōkole, pulsating. Pinepine neia manawa, ua hui wale nō.

no ka a ia i kŰia e ikea kumu like wāwae cramps, he hailona. Ka walaʻauʻana o kēia mau mea: 'aʻe' ana o electrolyte a me ka biochemical haku mele 'ana o ke koko, e like me ka kŰia hiki ana i ka wa a ka poho o ka nui dala o ka paʻakai, makanekiuma paha potasiuma. Cramps wāwae a me nā kino māhele e hōʻike iʻoi mahuahua ma ka kino ana wela i ka pili maʻi paha thermal kŰia, no ka laʻana. Kēia mau keʻano o ka hanaʻana i hoʻomaka ai me ka hooloihi ae i overvoltage kekahi Muscle pūʻulu. Nā hoailona paha e hoʻokahi wale nō 'oihana, no ka laʻana, lima cramps hoʻokani pila, tailors, wāwae - i loko o ka poʻe i ka hāhai ka lōʻihi manawa squatting i loko o ka mahinaai nei, a no laila, ma luna o. No ka mea hapanui loa hoʻoholo ai kumu kupono, akā, i kaupalena 'ia kēia' ole mea i pono, e like me ka mea i ia i loko o ka na stimuli ma o ka lolo wahi. Pinepine, uha cramps i ka hoailona o ka hookokoke ana aku hahauʻana, a me ka iʻikeʻia nō hoʻi i loko o ke ola au ma ia hope iho. Nō kāu, hopu o kekahi nāʻiʻo i loa kalele iho ma ka aoao o ka lolo o ka irritant. No keia mea, i loko o ke kahua hoʻonohonohoʻana a me ka gratuitous ma mua recurrence o iaʻike manaʻo e koke ike i ka hoʻomalu, a i ka mea e ho'āʻo ai.

I mea e hana ia maʻalahi e hookupaa aku i ka aoao o ke kāʻili 'ana e hookaawale ia i ke alo o nā kumumea like me ka wela hahauʻana, hooloihi ae i hoounauna, mea hoʻomaʻi maʻiʻaʻai, i ke alo o na maʻi like osteochondrosis, i mea ka hapanui maʻi. Inā he mea hiki ole ke kū kaʻawale hooholo i ka hihia, pono e kipa i kekahi kauka, o ka oi aku i endocrinologist paha neurologist. Mau keʻano o ka hanaʻana kānāwai ma luna o nā kumu ma loko o ka maʻamau functioning o ka endocrine glands a me ko mākou hopohopo kahua. Ka noho pilikia loa, no ka mea, he mea hiki ole ia e ka convulsive hanana lawe lākou papa - ai ke kino ke hōʻike i kaʻeho e hoʻomōhala ai. Ia mea ke kumu o ka makaikai ana i ke kauka ma ia mau hanana mea e pōʻino.

Ma na kumu maopopo, e ke kumukuai o kamailio e pili ana i noho hoomaemae iho o kēia mau keʻano o ka hanaʻana, e e auhau ia - e pakele o cramps i loko o kona mau wawae.

Inā ka kŰia ua i ka hookoia, e mea pono e kū ma luna o ke anu papahele, he iki e like. I ka wa o ka pilikia i loaʻa ke kanaka e moe ana i loko o ka moe, eʻano pinepine hana,ʻaʻoleʻoe, e ala mai, huki i ka uha mua a me ka manamananui iki huki no. Ua kōkua ikaika i hamoʻia aching nāʻiʻo. Ināʻaʻole ke kō lōʻihi holo, ia mea e pono e hoomakaukau i ka läÿau, he mau teaspoons o ka makeke, a hoʻokahi teaspoon o olivaʻaila, i ka loaa nuipa a haukaʻe i wahi convulsions, a analgesic e lawe aspirin, a kali a hiki i ke ano iaono? Ienoai. Inā ia i hana 'ia i hai pinepine, akā,ʻaʻole nō he pono kumu i hoikeia, ia mea pono e hoʻololi i ke ala o ke ola he uuku. Pakele o ka inoʻano, oi ma mua o ka hele i loko o ka hou lewa, inu nui o fluids, e hooponopono hou i kaʻai, hoʻokomo nā wikamina. E like me ka mau rula, he olakino Aloha Hawaii ka loa maikai no ka maʻi he nui loa.