Food a me nā mea inuIdeas

ʻai hahau mai

I kēia manawa i ka pāpana o ke ola hoʻomaka e dictate kona mau kānāwai, no laila,ʻaʻole i na, no ka mea kumu, mai ka manawa, e hoomakaukau i alahula mau aina awakea a me kaʻaina awakea. Akā,ʻo makemake, e hana oe ia oe iho a me kou mau mea aloha a me ka ono hearty mau kiaha. Kēia mea ma ka ai, ke hele mai ma ka wikiwiki, no ka mea, i ko lakou imu, aole ia i lawe i ka manawa a me ka hana.

No ka laʻana, noonoo i kekahi mau ideas.

1.Rassolnik.

Nā mea hoʻohui:ʻelua nā lika o ke kai, a me kanalima nā huna o ka pickle kaʻukama,ʻelua haneri nā huna o ka cabbage,ʻelima haneri nā huna o ka uala, hoʻokahi haneri nā huna o carrots, he kanalima nā huna o ke kumu o ka parsley a me ka celery, hoʻokahi haneri nā huna o onions,ʻelua haneri nā huna o nā kaʻukama pickled, he kanalima nā huna o ka bata a me ka huawaina holika, hoʻokahi kai kūʻono lau, ka paakai a me ka mea ala, mulea.

Mau mua nā papa ma ka wikiwiki, e hoʻomaka e hoomakaukau ai no ka mea i ka mea, ua holoiʻia kaʻukama mai o ka ili a me ka anoano, pripuskayut kai. Kakaka a me nā mea a pau aʻa lau (koe wale uala), oki a me ka saute i loko o ka waiūpaʻa. I kai i ka cabbage, a kahu no ma kahi o umi minuke, hoʻokomo i ka i pulehuia ka lau, a sliced uala, a hoomau i ka kukeʻana no kekahi mau minuke umikumamalima. Next pākuʻi kaʻukama, paakai a me nā meaʻala, a baila no he umi minuke, i kau ai i ka wae 'brine, lawe mai i ka mai hehe, a wehe mai ka wela. Ka hoʻopauʻana o ke pa, oia no ua kau aku ma luna o ka hua holika, a pīpī i ka lau nahele.

2. mōhai pūlehu akula i ka (ʻiʻo puaʻa mau i loko o ka wikiwiki).

Nā mea hoʻohui:ʻewalu haneri nā huna o ka puaa ai me ka iwi, hoʻokahi haneri nā huna o ka onion, elima cloves o kālika, he kanalima nā huna o ka aila oliva, a me kanalima nā huna o ka soy meaʻai kākele, he spoonful o ka paakai, he ae like nō o kaʻeleʻele kekahi pahūpahū, hoʻokahi tablespoon o kekahi mea ala a hiki i kaʻai.

ʻiʻo puaʻa, kālika a me ka onion me ka paakai a me ka meaʻala, hoʻokomo i ka bata a me ka meaʻai kākele. Hui maikaʻi, hohola i loko o ka pa a me ka hana kālua no iwakalua-kumamalima minuke i loko o ka luawai-hahana loa umu.

3. hoolapalapa i me kaʻiʻo puaʻa.

Nā mea hoʻohui:ʻekolu haneri nā huna o ka paka puaa, eha uala, hoʻokahi carrot, hoʻokahi onion,ʻelua haneri nā huna o ka uliuli ka papapa maka,ʻelua haneri nā huna o ka uliuli peas, polkochana cabbage, paakai a me kekahi pahūpahū.

Oiaʻai hahau lima i mālama ai i loko o ka ipu hao, a hoʻomaka sayings me, ka uala, carrots, ka pī a me onions, a oki maemae, hui aku kua ia ka puaa, ka pioloke, hohola mai ma luna o ka ipu hao, E ninini kapuahi e ka wai. A laila, hoʻokomo ka peas a kukeʻana no ka hapalua o ka hola i loko o ka umu, e kau mai ana i elima mau minuke ma mua pauʻana o sayings kua ia cabbage, paakai a me kekahi pahūpahū.

4. uala mau hahau mai (Kartofelnikov).

Nā mea hoʻohui:ʻekolu haneri nā huna o ka palaoa, he kanalima nā huna o ka whey, mau hua, heʻumi nā huna o ka hū,ʻelua haneri nā huna o kaʻuala, a me kekahi puna o ka wai lemi, kekahi kiaha o ka holika, kō, ka paakai, e hoao, parsley, eleele kekahi pahūpahū ka pauka.

Kaʻawili i ka palaoa. No kēia lāʻau lapaʻau, hūʻole, ka palaoa a me ka hua manu mix, hui paakai a me ka mahi kō a me ka haʻalele i ka manawa e e i ka palaoa e ala hou.

I ka manawa, hoʻomaʻemaʻe i ka uala, hamo i ma ka grater, hoʻokomo i nā greens a me ka hua manu, ka paakai a me kekahi pahūpahū, holika, a hookonokono ae a pau.

I ka wā o ka palaoa aei mai, ka mea, ua kauʻia ma luna o ka moe pā, a laila, hele hou ahu iho la kaʻuala palaoa kāwiliʻia. Kartofelnikov i loko o preheated umu no ka hapalua o ka hora.

Ke'ī mai, i nā ipu i loko o wikiwiki hiki e loa ono a me ka nutritious. Kukeʻana ia mea,ʻaʻole he paʻakikī, a me ka hale pono mahalo i ia mahalo.

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