Ola kino, Lapaau
ʻai no ka psoriasis
hilinaʻi nui ka pilina paʻa moku'āina o ka hoʻomanawanui me ka psoriasis ma kaʻakika-kumu koena i loko o ke kino, ua 'oni iki ma ka kona'ākilikai naoh. E ho okumu i me ka predominance o alkalis ka 'ia, e pono e hoihoi mai i kaʻai o ka hapanui o nā huahana i synthesizeʻakika nā lātoma. I kā mākou hoʻolako ka 'ike no mekala' åkilikai kumu. Pela i hoomakaukauʻai no ka psoriasis.
1. No ka emi i kaʻakika maʻiʻo
Ma kaʻakika-ho okumu iʻai nō ka poʻe i loaʻa i ka hailona o ke kumuʻiʻo. Mau meaʻano o kaʻai, me ka waiū, a me ka waiū, papapa, peas. Me ka nui loa maoli kaʻakika pae ma o ka hoʻohana o ka waiʻona a me ke kope.
ʻai psoriasis hoʻohaiki ana kekahi pae o nā huahana, i hoomahuahua ai kaʻakika pae i loko o ke kino. Waiwai i kakauiaʻi ma laila pane koke me ka alkalis, huli hou ae la ko lakou mau waiwai i lukuia. Kēia iho kōpaʻa, ua ouo ia me ka maʻiʻo kiʻekiʻe no ka mea, e like me ke kanakē. Lua o ka wahi "eʻai ana i kumu" e lawe pastries i me keʻokeʻo palaoa, nulu'Īkalia, ma hope o ia mea holoholona momona a me kaʻai mea kāhinu,. Inā i kaʻai, e predominate luna huahana, ka hoʻopukaʻana i ka ho okumu ana o kaʻakika 'ia, worsen psoriasis. ʻai koho ua pahuna ma ka He kokekau wale lākiō o ka 1 i 4 i'ākilikai huahana.
Loaa nā mākau i ka makaukau o kaʻai, painstaking study o ka hiki ana e koke mai e oe i hiki wawe ka ho okele i ka pono keia mau mea me ka hui pu ana o huahana, a hoʻopau kumumea e kue ana i ke koena.
- Kekahi hiki ole aiʻakika pū kekahi mau kumu, e laʻa me, kekahi mau starches. Pia a me ka mea ala. Ai me ka momonaʻaoʻao pa, oia no. Momona, ka papa kuhikuhiE papa, a me ka meaʻala Dessert.
- Hiki ole ai i kekahi ai kō a me ka mea ala.
- Mai fry kekahi ka ai a me ka iʻa. Fish, ma ka mea, mai kali i ka mea. Ke koho ana o ka ai, ua hoaponoia Wahineʻinoloa, i oi aku mamua o 2 manawa no pule.
- ʻai no ka psoriasis pono e haʻalele i ka mau vīnega. Inā makemake, i kou kauka hiki ke koho ka vinega, emi luku meaola.
- Hookaawale ia huahana i loaʻa ka preservatives,ʻono enhancers, ai make 'ole' ē aʻe Nine Inch mea hoʻonui.
- Pono hoʻopaʻa haʻawina o ka 'ole o ka lukuʻia ai', na mea a pau i ko lakou ana.
2. No ka hoomahuahua i ka nui o alkalis
Ike loea wale mai ana o alkalis i loko o ke kino, ua nui na hua, ia mea e pono ke lawe i ka mooolelo kekahi hiʻona o ko lākou poʻe uʻi a.
I mea e hoomahuahua i ke kiʻekiʻe o kona'ākilikai meakino lawe ka wai lemi, freshly'uī, a ua hoʻopau i loko o ke aniani o ka wai. I hoopomaikaiia mai ai e pili ana i kona'ākilikai 'ia e loli ai Pineapple, na ohia, apricot, Mango, papaya, wainaʻawahia,ʻalani, a grapefruit. Ke kanawai o ka hoʻoulu i nā Piʻihonua o kēia mau hua.
He? Oaiua i kekahi, i ka ke kākoʻo iapaau ana me kona'ākilikai mea pōhaku wai.
Ano, ia ia mea hiki ole.
- Power psoriasis i hoʻonohonoho 'ia me ka cranberries, currants, plums a me ka paʻipaʻi i, me ka blueberries.
- Apple, melon a me ka maiʻa, aole ia e hui pu iho la me kekahi mea i loko o kekahi meaʻai. Mau hua e ae eʻai wale kaawale mai a pau me nā huahana.
- Na alani, tangerines, a pau nā citrus hua, a moʻaʻai me ia, o ka oi aku Piʻihonua, i hui ia me ka mānoanoa, hiki ole ke hui me kekahi haleʻuwī waiū huahana.
- Ua nui ka lau i waiwai i loko o alkalis mai ana i loko o ke kino. Akā, ke hoʻokoe 'ia mai i kaʻai, e lilo ia i ' ohana ka Solanaceae, HEN, mai uala, a me nā komako a me eggplants, peppers o kela ano keia ano o ka hoopau ana i ke. Loa kń hokii o Palukela kupu ma ka hopena, rhubarb, squash a me legumes.
ʻai no ka psoriasis ma muli i kaʻai i koe. Ka mea hiki ke hoʻopau maka ole ai: me ka hou ana o ka wai. Nā nō Piʻihonua o carrots, beets, parsley, spinach, onions, celery.
Ke kumu o ka mea i kela la 'ike no nā beets, asparagus, cabbage, keʻokeʻo-alai ae, celery lalo iho, kaʻukama, carrots. Ka papa complements ka lettuce, zucchini, uala (aka uala). Kaʻuala, palaoa, Fish, peas a me ka papapa hiki ia i loko o ka poe liilii, mea. Mau pahuhopu i ka Nut - almond. About ke kolu o ka mea i kela la ration e kau mai ma luna o cereal porridges. Nā kiliala nā olonā anoano, pua nānālā anoano a me ka sesame anoano.
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