ʻiʻo puaʻa i loko o ka ipu me ka uala a me Fish: ka maikai ideas

Kekahi o ka loa ono a me ka mai e koi ikaika noonoo chefs aoao e kukeʻana i kaʻai - ka ʻiʻo puaʻa i loko o ka ipu hao (me ka uala a me Fish, no ka laʻana). Hooiaio oʻana stryapaniya - pono kaʻawili na eiiiiiaiouʻokoʻa i loko o ka ipu, a eʻoiaʻiʻo i ka mea, i ole o poha. Akā, ia mea, ma ka rula, he poe noonoo ole.

Pehea e lanakila

Na rula kona wahi, a me kaʻaeʻana me ia, aole ia i koi i kekahi hana.

1. No ka ipu o ka puaa i loko o ka umu, aole ia i moku hoʻi iaʻu, ia mea e pono e waiho ia i loko o ke anu umu, a hoʻa'ā i ia laila.
2. Inā he mea pono e hoonui mai i ka wai a kai i loko o ka waena o ke kaʻina hana, me ka wai ma luna o ka mea ku ole, e wela.
3. A hiki i kaʻiʻo puaʻa i loko o ka ipu me ka uala a me Fish mea makaukau, ka mea, e kekahi e ae, e hoomaalili i loko o ka umu ana a kau aku ma luna o ka hana ho'āla papa a me ka laau e ku nei.
4. Ke wehe ae ipuhao topsheet mau zavetrivaetsya. No laila, ka mea, ua ana i mai succulent ka ai - kamako a me ka onion. Akā, ma ka hapanui o ideas ua no i ka manao e pani crockery - pahu, kaka palaoa a me ka pepa kini.

Ina paha e mālama '-fry i kaʻai - he mea o kaʻaiʻana. He nui nā manaʻo i ia mea maikaʻi ia e hanaiia me ka maka o ka flavors a pau; 'ē aʻe chefs hoʻopaʻapaʻa ana i hope ka mea, ua loaa ia kokoke i ka Jam.

hale fries

Aie i ka tweaks uuku, ka puaa i loko o ka ipu me ka uala, a Fish ma keia beauty mea he surprisingly akahai. Hapalua i nā kilo o kaʻai i loko oʻoki liʻiliʻi slices -ʻaʻole i koalaia, a hui me ka polū mau pickles. Elua onions, a mau carrots, a okioki pripuskayut ma pua nānālā aila. A hapakolu o ka kilogram o kekahi Fish kua ia,ʻaʻole nui finely, akā,ʻaʻole nui, a me ka hoʻohui pū kua ia dill, a ekolu haihai (i puʻe), kālika slices. He umi uala Ua kuaʻia i loko o ka wehe ', like fries. Eiiiiiaiou i waiho i loko o kēia mea:

• ai me nā kaʻukama;
• palai;
• Fish me nā mea ulu;
• uala.

O ka pua nānālā a me kekahi pahūpahū, ai kainuʻu pū mai me ke kai (i ka luna), kau ma luna o ka momona ka vinega holika a me ka papa manamana, me ka waiū ua nininiʻia. Posudinki uhi i ka pahu, a me ka puaa i loko o ka ipu me ka uala, a Fish waiho i loko o ka umu no ka pili ana i ka hora. Outset: ipu e hele mai i loko o kekahi nui like 'ole, a me ka umu i kā lākou mau "pūʻulu", no laila ia i i, e hoʻomaʻa i ka manawa.

Ai-legged i loko o nā ipu hao

Inā 'oe i mua he wahi maluhiluhi o ka puaa i loko o ka ipu me ka uala a me Fish, e hiki ke kūkulu i ka hou luna' nani. Ua mālama '-lapaʻau mea i malama i kekahi' Oponopono. Mākou e kau i ka ipu hao e like keia:

1. apana o kaʻai;
2. slices o kamako;
3. ka papapa maka uliuli ka papapa maka, oki i ka hapalua;
4. polū o eggplant
5. chetvertushki uliuli peppers;
6. shallots (loa paha halves);
7. Hou nā komako;
8. ʻuala slices;
9. i lahilahi una fungi;
10. nā komako hou.

A laila, i ka paakai, kekahi pahūpahū, kua ia dill aila apana - a me ka waiʻuʻuku. Ma Tureke, i ke pa, oia no ua moa i loko o ka ipu hao nui elua ka hora; Mākou nā malihini hakuloli beauty no ka poe liilii, - a ka mea noho i loko o ka umu no ka pili ana i ka hora.

spicyʻiʻo puaʻa

Loaʻono a me ka hana huli ipu ohinuia ʻiʻo puaʻa, ina e hookui aku i ka paʻipaʻi i loko o laila. ʻai mua kau fry. Ka mea, e hou ia i ka mua, ahu iho i loko o ka ipu hao; hoʻonui ma luna o ia kaʻiʻo puaʻa, ka mea i koke peppered, kapiia lakou a pau, uhi ia me 'ano manoanoa slices o ka uala, ninini i ka wai (mea uuku) a me ka hapalua o ka hora i loko o ka umu. Oiai ka ohinu ana ua languishing, elua onions okioki apo a halves a me ka i pulehuia; maluna iho a hiki i ka poe ua ninini palaoa gula, a me ka pioloke. Kaawale, palai Fish slices (700 nā huna o kaʻai - he hapakolu o ka nā kilo), pili i ka hapaha-hapalua kīʻaha o ka paipai i a me onions. He läÿau, ua hoʻonui i loko o ka ipu, ua piha oia me ka vinega holika ma luna - a me kekahi hapalua ka hola i loko o ka umu.