Ola kino, Health
A okoa ka ai - na wale ala, e hoola i ke ola
E hoʻokaʻawale aʻe ai i ka wā hoʻokahi ai ua i hui kumuʻiʻo a me ka carbohydrateʻai. Kēia mea,ʻaʻole he hou au i kaʻai, a i kekahiʻano o ka moolelo, eia nae he nui e ho'ōla ka mea, ua hoohalike ia ala. Ano, hiki ke ike me ka dukimaʻai a me ka ai rula ma luna o TV. E like me dumplings - i ka mea maikaʻi loa ai no ka ola a me ka hui malu pu ana o ka uala me ka ai a me ka iʻa, akā, e "spetsialitsy" e pili ana i ka mea e ole e hai mai. Manaʻo e pili ana i ka mea ia e pōmaikaʻi ai, e hoolohe mai i nā'ēheu kēia'ēheu o ka hoʻomalu.
E ka mea hoʻohālike,ʻaʻoleʻoluʻolu no he nui - hanu. Guru lāʻau, a me ka poe akamai i ai-kapaʻia i loko o ke kino e hōʻike i ka hailona o na mea, akā, no ka nui mea mea,ʻaʻole i ka olelo. A me ka papa kuhikuhiE mea mea i ka hanu - keia mea,ʻaʻole heʻilihune o ka ho okumu ana o cavities ma i he laulau puaʻa koʻohune. Eʻoi. Ke kumu nui no keia awi aku honi - he popopo hoʻonaʻauao i loko o ka naʻau liʻiliʻi nui a me ka meaʻuʻuku, a i loaa ilaila no ka makahiki, i ka wa e kue ana i ka rula o ka kaʻawale ai.
Aie i ka mea i nā polokina, a carbohydrates e hōʻuluʻulu manaʻo i loko o ke kino i loko o loa naʻano likeʻole, okoa nā'ūhū i neutralize kekahi i kekahi, oiai o kaʻai mea i malama i ke hookaawale mana lako hou ka i hōʻuluʻulu manaʻo a hiki i ka hopena. Residues i hōʻuluʻulu manaʻo ai ke kino ua i kipaku, a ua tuko i nā paia o nā naʻau liʻiliʻi, ma ka mea, ma ka pa, i ke kino mau i ka waiu ka mahuaola.
Naʻe, i loko o keia hihia, ma muli i ka noho lōʻihi o ka popo lepo hookahi o ka ai tuko i na machines, i ke kaʻina hana o ka palaho hoʻomaka ma luna o kēia mau popo palaoa a me ka ho okumu ana o ka mānoanoa ahu iho la ka popopo,ʻawahia a me nā palapala konsitstentsii loa i loko o ka naʻau liʻiliʻi. Akā, mai ka mea, heʻawaʻawa loaʻala, a aole nae oe e e hoʻomaʻemaʻe i ka AeXIeAaOIePEAaI, a aole i hooko me nachnente kuokoa mana lako,ʻaʻohe'āhua o ka TV a me kā lākou'ōlelo aʻo,ʻaʻole e kōkua, akā, i ke kala maiʻoe ma luna o nā'ēheu kēia'ēheu o ka hoailona mana e hoola ana hoi i ka puu o ka huki like ana.
Kakaikahi o kēia mau kauka "hanohano, a koʻi kaua" hoike aku au aa e olelo aku i ke kahua o blockages i loko o ka naʻau liʻiliʻi hoʻonāwaliwali ka'ōnaehana paleʻea'ōnaehana, a me ka colonization ma parasites o ke kino mai ole i ke kali loa. Ka mea i ka parasitic ano a me ka awi aku meakino i loko o ka naʻau liʻiliʻi o ka papa kuhikuhiE kumu o ka maʻi i loko o ke kino,ʻaʻole i lehulehu. He pono Logical no ka mea, a laila ka mea, eʻai nō mākou mea lāʻau lapaʻau hana, ka iā Goga o na kino a me na kumu ao ke kaumaha.
Inā 'oe i hele mai ai i ka loaa ana i ke kino, a me ka mea, aole i hoakaka ia Cams kaoe kekahi lapaau, laila ia, a laila,ʻo ia, e ola nō ia. Maʻi kanaka - ia o kā lākou mau hana a me ka kumu o ka makahiki. I mea no ke aha la e ole ao mai i kēia 'ike i loko o ke kula, a ua hoi hou no laila, i loko o ka Food hehi ihola au iā uneversitetah. Ua huli mai ia i ke kanaka i emi hoomalamalamaiaʻi, ke emi ia i ike, o ka maikaʻi 'ano o ke kanaka, e kahu ai.
Inā e mālama e pili ana i kou ola, ia mea Logical a me ka pololei ia oe iho, e makaikai i ke 'ano o nā' ana ma ke kumu-a-hookoia, i ke ano o ka AaOIeIOUIeXAOAaIN o ka waiwai a me ka meaola i loko o ke kaiapuni. Mea pōmaikaʻi, i mea manawa he hailona o ka moʻokalaleo ma luna o nā loina laau lapaau, aʻaʻole he kanaka ua loa paʻakikī e maopopo ma ka oiaio a me ka fiction. A no ke aha la oukou i kaʻu mea manawa ua lilo ma ka hoʻonaʻauao, akā, e aho ma ka hoʻoponopono-ka hoʻonaʻauao a me ka fracture kau mai ma luna o mākou stereotypes.
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