Ai-ʻAha Kuhina: aoao o ka hoomakaukau ana i meaʻai

Ai i loko o kaʻAha Kuhina - mea he pa kona hoʻomākaukau 'enehana? Ac? I loko o ka Soviet ka'āina. Balanced a nutritious, ka mea, ua ike hoʻomākaukau no kiʻekiʻe-kiʻekiʻe luna a me na hoa o ke aupuni. Loa paha, ka mea i malama ia no ka aina awakea o ka poʻe lawelawe. Paha, nolaila i hele mai i ka inoa. Ke kaumaha ma muli o ka 'ano o kaʻai hoʻohana i ka i keia manawa, eia kekahi mau aoao e kuke ia

pipi i ka berena

He nui nā poe akamai i manaʻo ia e hoomakaukau ai-ʻAha Kuhina i ka berena, a, e like me ka mea Radio ke kūlana o ka kūhelu lole. Kēia manaʻo i kekahi kānaka apau i mākaukau. IeAUPIIe, IAa IO keia beauty hoʻohana pipi like me ka mohaiai ke kiaaina maikai a me ka ola. Nā Papahana O Ka hoomakaukau ana i na mau kiaha poe noonoo ole. I ka papa kuhikuhiE nā mea hoʻohui i ana hoʻohana i kēia huahana: 0.5 kilograms o ka pipi, 50 nā huna o ka palaoa, 150 nā huna o ka mayonnaise, 2 hua, a me 60 nā huna o ka pua nānālā aila.

Hanaʻai-ʻAha Kuhina puni hoʻi:

1. Mua, e pono e pipi tenderloin oki i mau apana. I ka mōhaiʻai, e lilo ia ke pepehi hou aku, a laila, pīpī me ka paakai, a me ka iki kekahi pahūpahū.
2. A laila, e e hoomakaukau lezone. E hana i kēia e pono ai ka maikai e lulu i hua paha, hui ia me ka mayonnaise a me ka wahi paakai.
3. Miki pu kēlā me kēia'āpana o kaʻai i loko o ka läÿau, i hoomakaukau, olokaa ae ia ma ka palaoa, a laila, i paraiʻia ma luna o nāʻaoʻaoʻelua i loko o ka wela aila.

Ka hoʻopauʻana o ke huahana ua lako i ka papaʻaina kaawale paha me kekahi ia hoi.

ʻAha Kuhina cutlets

E like me uaʻikeʻia, i ka inoa mau koe i ka hoailona ma ke pa, oia no ia. O na mea burgers e ole ikea maʻamau, ina mea e hoomakaukau ai no ka mea kiʻekiʻe-kiʻekiʻe ke kula. I kekahi manawa, cookbooks oe hiki ke 'imi i ka beauty kahi o ka ai ua moaʻAha Kuhina o na kēia mau eiiiiiaiou: ½ moa, 60 nā huna o ka palaoa, he hua paha, 2 cloves o kālika, 2 tablespoons o mayonnaise a me kekahi greens.

Ke loa kaʻina hana o ka imu ka nani a maʻamau cutlets:

1. Ke anu u mua mea e kō ka moa umauma. Care E e ia, e oki aku i kona ili, a lawe aku i nā iwi laila. Ma hope o ia 'oe pono e finely kua i ka ai me ka pahi pahi.
2. Hua i ka pono Mix me mayonnaise. Pākuʻi ka paʻakai,'uī ma ke kaomi kālika, kua ia lau nahele, a he wahi kekahi pahūpahū.
3. Ka moʻa ukuhiia, hui i ka moa.
4. Mass puna hohola ma luna o ka wela frying pā a me ka aila ma na aoao elua.

Ua huli mai opiopio a me ka loa juicy burgers, a i e hooluolu i ka pickiest lawelawe.

Ai me ka lau

Ua nana loa palapala beauty ana i prepares ai-ʻAha Kuhina uala. Ma keia hihia, succulent e kua pulehu i loko o ka "iwi" o kaʻai. Ua huli mai i ua hoʻomākaukauʻia ka poʻe i ka pa a me ka ia hoi. No keia beauty, he palena iki 'ia paha o nā huahana. 1 kg apo, (pipi a me ka puaa), a me ka hookahi dala o ka uala, 300 nā huna o ka onion, paakai, kekahi pahūpahū a me ka mayonnaise.

Mua oe Pono e hoomakaukau ai no ka mea nui nā mea hoʻohui:

1. Ai E e oki i liilii, a pono e repel ia me ka hamare.
2. Kua i ka onion hapa-apo, a me na uala okioki i slices.
3. Kinona i loko o ke kumu me kaʻai aila. Ma ka lalo hapa o kau uala, pīpī me ka uuku kekahi pahūpahū a me ka paʻakai.
4. Top hāʻawi i nā onions.
5. Ua kau aku i nā'āpana o kaʻai no laila, ua loaʻa nō ole i wāhiʻia ma waena o lākou. Pipi ae ia i ka läÿau, o ka paakai a me kekahi pahūpahū.
6. E uhi i kaʻuala residues a haukaʻe i mayonnaise.
7. Ke pa, oia no ua waiho i loko o ka umu no ka 45 mau minuke. Mua ka mea, e mau eʻenaʻena ai i ka mahana i loko o ua ma ka liʻiliʻi loa 180.

Kēia pa mea i hilahila i ka moe no ka aina awakea, i ka lawelawe.

Ai ma lalo o ka «kapa»

Aia i kekahi ala ana i oe ke kukeʻana i kaʻai i loko o kaʻAha Kuhina i loko o ka umu. Kēia mana mea iʻoi aku ma mua o ka mea mua kekahi. He nui nā manaʻo i ia mea he oko o kaʻai maikaʻi-ike ma Palani. Moʻolelo au i keia mea he Nohie ano o ka hoomakaukau ana i ke kaulanaʻEulopa mau kiaha. ʻO kekahi kumu oiaio, e like me ia no ka makaukau o ka ia nā mea hoʻohui:ʻiʻo puaʻa, me ka waiū, a me ka onions mayonnaise.

I ka 'ike loea no kēia mau kīʻaha no hoi he like:

1. pono e oki i kaʻai i loko o nā'āpana kanaka o ka mānoanoa o ka ole oi aku 1 kenimika. Ka mea, e ia, aia ia wahi paakai a me kekahi pahūpahū.
2. Onions okioki i lahilahi apo, a kua i ka waiū ma luna o ka lohi loa grater.
3. Kālua oil 'ole nō ka aila, a hohola ma luna o ia apana o kaʻai.
4. E uhi mai ia ia me ka onions, ninini mayonnaise, a pīpī i ka waiū.
5. Hana kālua lawe mai i loko o ka umu no ka 40 mau minuke.

Mawaho, ua pa maoli nana e like me kaʻai i loko o Palani. Naʻe, ka mea, ua ole e hoomakaukau ana no ka la ia pepa, a me ka ana, ahu iho.

Ai me Fish

Ma ka pepa okoa nā mea hoʻohui, e hiki ke hoomakaukau i kekahi hana hoihoi likeʻole o ka mea ia mau kiaha. No ka laʻana, Fish wahi aku me ka hoʻokō i kaʻai-ʻAha Kuhina uala. Ka beauty mea maikai no ka mea i nele i ka loa, he pono ole eiiiiiaiou no. 10 uala, 300 nā huna o Fish, 250 nā huna o ka mayonnaise, e like me 800 nā huna o ka puaa, me ka waiū a me ka onions.

Ka holoʻokoʻa kaʻina ninoieo o ekolu ka mea i hahai ana ka mea mamuli o kekahi kahua o ka hoʻonaʻauao.

1. Ka mua ka mea e pono, e kua a me ka hoʻomākaukau no nā mea a pau i loaʻa huahana. E hana i kēia, no kaʻai e e oki i liilii o ka ia nui, a pono e repel ia. Ihi a ua holoi uala e e oki i maemae slices. Onions oi nastrogat mau apo, a me ka waiū - manamana ka hoʻohana 'ana i kekahi mea lanalana. Fish E eʻokiʻia i loko o lahilahi slices.
2. Ma ke kāluaʻia kuina, hoʻokō 'aila huahana i papa o ka uala - ai - onions - Fish - me ka waiū - mayonnaise.
3. E hoʻouna mea a pau i loko o ka umu, a hoʻomoʻa a hiki i ka 'ilikai ua,ʻaʻole i hanaʻia i ke kiʻi gula eleele. It E lilo i hoailona no ka mea i ke pa, oia no ka makaukau.

AeAIIUE AOAIAaOO, kekahi i kekahi mau mea e like me kaʻiʻo i loko o Farani, moʻa ma ka Lūkini ano.