Food a me nā mea inu, Ideas
Ai a me ka porridge "Zatiruha": ka beauty ma ka hale
I waena o keʻano o nā kīʻaha, ma laila nō kekahi i a mākou e pili i ka hopuna'ōlelo "ai ilihune". "Zatiruha" e hina i loko o ka mahele o ka ai.
He aha ka "Zatiruha"?
"Zatiruha" - he gruel o brewed palaoa, oi reminiscent o ka ai hana mau. Pa, oia no ka mea pili i ke kua'āina lumi kuke, hoomakaukau ia loa ilihune. He He mea kaʻina hana no ka hoomakaukau ana o a me ka nui o nā mea hoʻohui, akā, i mea ai ono i ka paa apo la i loko o ka lumi kuke o na lahuikanaka he nui. Ma Rusia ka mea, ua kapaia "Zatiruha" Belarus ua ike ia "Zatsirka" i loko o Ukraine - "Grout" i loko o ka Hikina - "Umach ashi". E hoʻomākaukau ia i ka grout hiki ke hoʻohana i ka huapalaoa, buckwheat, pea a me ka oat palaoa.
Aia ka he hoihoi 'kaʻao pili me ke kumu o keia pa. Kekahi wahine ka mea i like me ka kahu ai i ka richest kanaka ma hope o ka palaoa kālua berena no kā lākou mau mea nona, aole loa he lima ke kopa wā. A me nā mea a pau i ka palaoa i na newa ia ia, ma ka hale, ua wāwahi ihola i loko o hunahuna ai a moʻa i ka oukou poe keiki i ka berena ai. "Zatiruha", ka beauty o ka i muaʻikeʻia i loko o ka XV kenekulia, i ka manawa mālama nui mahiʻai mai ka pololi. I kēia lā, ka mea, ua hoʻomākaukau i ka waiū, akā, hiki ke hoolapalapaia, a me ka wai, a me ka kai.
Waiu porridge "Zatiruha": ka beauty, mai koʻu wā kamaliʻi
He nui no mākou hoomanao keia pa, mai koʻu wā kamaliʻi. 'O kēia ka Bedroom koho no ka makaukau o ka haleʻuwī waiū porridge. Kekahi moa ia ma ka hale, oiai kekahi poe i hoao i ka pa, me ka lei inoa "Zatiruha" ma ka kindergarten.
Pehea e hoomakaukau grout? E lawe i ka palaoa, nininiʻoukou ia mea ma ka papa kiʻiaka, hui aku i ka ae like o ka paakai, e he luawai ma ke kikowaena, a kipaku aku i loko o kona hua. Ke kūpono nuipa mea pono e holoi i kona mau lima. Mahope, i kānana i ka läÿau, ma ke kānana, ai granules i loaa palaoa wali. Ma hope o ka grout pinepine kuahene nui flakes palaoa. Ka mea hiki e mehana ai (maloʻo) ma luna o ka maloo frying pā, a laila, hou e hamo i kona mau lima, a kānana.
I mea e kuke porridge, ia mea pono e hoʻolapalapa i ka waiū ma ka saucepan, laila ninini ia i loko o ka grout. Pākuʻi kō e hoao (2-3 tablespoons). Cook, hookonokono ana mau, no ka 7-10 mau minuke. I ka mea makaukau i ka porridge, hui ia i ka waiūpaʻa e hoao.
"Zatiruha waiū": ka beauty no kao
E grout ai huli pahee, a akahai no ia kaʻawili i ka palaoa ma luna o yogurt. No keia i mea hahau ma ka liʻiliʻi pola 80 ml o yogurt, hua a me ka paʻakai. A laila, i ka kūpono nuipa a ua i nā admixed ke'ō palaoa, e like anaanai ia. Ma hope o kekahi mau minuke i ka palaoa, e uhaʻi au i loko a liilii. Ka mea, Pono, e kanana oia ia ma ke kānana. 'O kēia ka grout.
"Zatiruha", ka beauty o ka i hoi i manaoia ai ma luna, e huli mai opiopio a me ka meaʻala. Keia pa, e mahalo i nā keiki a me nā mākua eʻaʻole noho indifferent.
Waiu ai "Zatiruha" me ka uala
Ma ka Lūkini kauhale "Zatiruha" - he pa i aloha aku, a ua hiki ke hoomakaukau e nāʻohana. Eia ka mea, ua i hoolapalapaia i ka wai me ka waiū, grout, a me kaʻuala. Loaaʻono a nutritious kai mālama i wela.
Beauty "Zatiruhi" waiu ua i hoʻokō i loko o kekahi mau kahua o ka hoʻonaʻauao.
- Ke pā 1 hano o ka wai, e paila, hui aku diced uala (2 pcs.), Salt e hoao.
- E hoomakaukau oukou i ke grout o nā hua paha, 1-2 puna o ka palaoa, a me ka ae like o ka paakai. Kanana oia ia ma ke kānana.
- Ma ka ipuhao o ka wai a me ka uala ninini waiu (1 L) a ma hope o nā kapuahi e ninini grout.
- Sayings ai 10 minuke nā kapuahi ma hope. Malama me ka greens a finely kua ia kālika (hoʻouka hou aku au e hoao).
"Zatiruha" me ka waiū a me ka uliuli onions
Hiki nō ke hoʻohana i kekahi o na ideas luna no ka makaukau o ka grouting no keia waiu ai. My huli lana ma yogurt, pahee a me ka akahai.
"Zatiruha" beauty a i mea hana, ma ka mea e huli mai loaʻono. Keia pa, oia no, e e mahalo a hiki ma gourmets.
Pehea e kuke ai kua'āina
Kanaka kua'äina mau kīʻaha hiki e ono pū. Direct ike maopopo ana i keia - "Zatiruha" beauty a i ole nalowale kona hiʻona a hiki ma hope o eono kenekulia.
Kukeʻana ekolu mau kiaha. Kekahi uhai ia i hua manu, a lulu ia me ka ke'ō. Ma kekahi kāpīpī o kaʻepa palaoa, a me ka haʻalele i ke kolu no ka hoʻopauʻana o ke grout. Mua, e hou iho i kou lima ma ka hua manu, laila, i loko o kapiia lakou a pau ka palaoa, a ma luna o ke kolu o ka pa, oia no ka mea, pono e hamo i ku e kekahi i kekahi. A kiʻi grout. Ke koe hua manu i loko o ka pa, e hiki ke hui aku i ka ai ana me na hunahuna. Mua ana, pīpī i ka hoʻopauʻana o ke pa, oia no greens.
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