Appetizers o Chinese cabbage - punahele ideas.

Chinese cabbage ʻikeʻia kŘpa a nei ma na shelves o Lūkini hale kūʻai a koke loaa hiʻona. A me keia mea e kahaha ko oukou naau. A me kona haʻahaʻa calorie, Chinese cabbage i ka mehanaʻono, mea waiwai ma ka puluniu, nā wikamina a me ka mea pōhaku eiiiiiaiou. I hoʻomākaukau mau mai Chinese cabbage - he makemake. O ke ala, ka hapanui o kēia nō hoʻi ua hoʻohana 'ia i loko o ka likeʻole ma o salads. Hoao Chinese cabbage hele pono me kaʻukama, nā komako, peppers, a me ka dukima o kumuʻiʻo kumukanawai a (hua, moa, o Hama). Pakahi aku la ia waiwai mea,ʻaʻole i salads i ka pono o ka momoma dressings, mayonnaise a me ka aila hiki ke hoopuni UAIAaIN ma ka wai mai ka citrus, ohia cider ka vinega paha balsamic a Masa avocado. pōmaikaʻi ai mai keiaʻaiʻana kona mau kīʻaha wale.

Chinese cabbage Appetizers me Fish

No ka makaukau o ka meaʻai e pono ai cabbage, champignon Fish hāʻawe kaumaha o 150 g., He nui pod kekahi pahūpahū, elua sredneplodnyh kaʻukama, soy meaʻai kākele, ka hapalua o ka lemona, kekahi pahūpahū a me ka paʻakai.

Fish Pono e kua i loko o lahilahi slices, a ninini soy meaʻai kākele. E kau ma ka Pahu Hau no ka hapalua o ka hora. Oki i ka cabbage i loko o lahilahi holehole mai ai, peppers a me nā kaʻukama i loko o ka poe liilii, polū, hui ka lau, a he wahi paakai. Me Fish moni loa soy meaʻai kākele, a hookui aku ia i kaʻai. Hōʻaʻahu ai i ka Appetizers me ka oliva, a me ka makeke aila me ka wai lemi a me kekahi pahūpahū. Inā 'oe makemake i ka oiʻonoʻono i loko o ka pa, e nui ana ke hooloihi onion. Ma keia hihia, mālama '-marinate ia pu me Fish. Kēia Appetizers hiki ke hoʻouna 'ia ma ka ʻaoʻao pa i kaʻiʻo a me ke kaʻawale nani.

Appetizers o Chinese cabbage a me ka MeaʻAi O Ke Kai

Mau hea hana ipu kai lama hoʻohuihui (mussel,ʻAiʻAi, hee, trepangs) he 400 g., Awelika nui poo o ka Pake cabbage, kaʻukama 2, 3-4 kālika cloves, i ka hui o kaʻeleʻele, a keʻokeʻo kekahi pahūpahū, balsamic ka vinega, olivaʻaila.

Shredded cabbage like finely i hiki. Mai meaola lama hoʻohuihui, e omo i ka brine, holoiʻia ia i ka wai. Inā pono, oki nui na apana i loko o kekahi mau wahi. Kaʻukama kua like finely i hiki. A pau eiiiiiaiou o ka Appetizers Mix i loko o ka hohonu bola, hui paakai a me kekahi pahūpahū.

No ka mea hoopiha oe hemahema aila (kekahi nō hoʻi, e hoopii i kou ho'āʻo) a me ka uuku nui o ka vīnega. Kālika me ka pahi e kua a manamana pukapuka, alaila, hui aku i ka meaʻai kākele. Hookauwa ua kahikoia a nani maikaʻi aʻe kaawale.

Chinese cabbage Appetizers me ka Hama, a me ka waiū

E hoomakaukau keia pa, oe, e pono 100 nā huna o Hama, a me ka paʻakikī ka waiū, he pod o kekahi pahūpahū (ʻulaʻula),ʻoliva,'ōpala keʻokeʻo crackers, mayonnaise, ka wai lemi, kekahi pahūpahū, paakai.

Okioki cabbage, o Hama oki i holehole mai ai i, kekahi pahūpahū - diced. Oliveta hiki eʻoki i ka hapalua. A pau na nā mea hoʻohui (koe wale crackers), hui ma ka bola nui, a he mea i manaʻo paakai i ka. Ma mayonnaise e hui aku i ka poe liilii, nui o ka wai lemi a me kekahi pahūpahū e hoao.

Appetizers mayonnaise pono mua ai. Croutons kapipi iho ma luna o kēlā me kēia una honua.

Appetizers o Chinese cabbage, a shrimp, a me ka waiū

Oe e Pono 200 nā huna o ka shrimp, makaukau-i-ai, Chinese cabbage, 100 g. O ka waiū (maikai, e lawe i ka waiū), papa manamana, sēlū hua - 5 apana, makaukau ke Tausani Island ua kahikoia a nani a mayonnaise me ka hou o ka ketchup.

Cook hua a me ka wahi i loko o ke anu ka wai, e hooluolu. A laila, ihi a oki lengthwise i loko o nā māhele. Finely okioki i ka cabbage. Shrimp hiki ke hoʻohana 'ia a pau, a oki i loko o kekahi mau apana.

Ma kēlā me kēia pā i ka kiʻiaka cabbage, he mau slices o nā hua paha, shrimp. E kāpīpī i me ka waiū a me ka ninini i ka meaʻai kākele. Mai, hoonaukiuki keia mea. Kēia Appetizers beauty o Chinese cabbage ka loa hanohano a hiki i ka Hawaii menus. Kaumaha aku ai i kāu poʻe hoaʻai, a me kona hale - compliments i ua hoʻohiki.

E hoomakaukau i kekahi Appetizers o Chinese cabbage ma mua o ka mea, ua i paipai. E hoomakaukau oukou i ke pa, oia no e lawelawe pono ma mua. A laila, i ka ho'āʻoʻana a me kaʻono o ka pa, ua piha, a me nā wikamina koe pono.

Keu a kaʻono!