Artichoke: la hoomalolo, imu ideas me nā kiʻi

Nei anei oe i ka pa, oia no hiki ke i hoʻohana artichokes? Recipes no kaʻono salads, ai: a hoolapalapaia o ka aina awakea, e ke hōʻike i kēia 'atikala. Eia hou, e hai aku mākou oe i ka mea o ka huina hoonui, a ma ia mea loa mahalo.

General 'ike e pili ana i ka huina hoonui artichoke

Recipes ka hoʻohana 'ana i kēia' Oponopono ka loa mahalo i loko o ka United States (oi loa aku hoi ma Kaleponi).

E like me uaʻike, ka aina hanau o keia huahana o ke Kaiwaenahonua. Ma North America, ka mea i hoʻolauna e na Sepania, a Farani noho.

He aha e na artichokes? Recipes no ia huahana hiki ole e hoʻohana 'ia me ka ike ole o na mistresses o ana e nana, a ma ka mea hiki ke kuai.

Artichoke mea he herbaceous mea kanu a pau e pili ana i ka ohana Compositae. Ua loaʻa he nui inflorescence, a malalo fleshy loa a, ma ka mea, hoʻohana no ka sayings kela mau kiaha.

I sayings artichokes kapaia unblown pua kanu nā'ōpuʻu, a iloko o ka nui a me ka fleshy unahi.

E hana i kaʻono, a nutritious ai me ka hana ana o keia huahana, ia mea hiki ke kuai a me ka poe hou inflorescence-nā'ōpuʻu, a ma hope - bumps. A o ka poe a me nā oihana mua o ka mea kanu ke mau e loaʻa i loko o hale kūʻai nui. Eia naʻe, au makemake e koke ao aku oe ia mea, i loa pipiʻi. I mea no ke aha la ka ai moa artichoke wale ma luna o icai, a mālama ihola iā ia i ka papaʻaina e like me ka maoli delicacy.

Where hoʻohana artichoke? hoomalolo

Recipes i nā artichoke, ike loa,ʻaʻole i nā mea a pau housewives. Akā, inā e ua hoʻoholo ihola i ka mea hou i ko lakou paʻa poe hoaai, ke paipai aku ia oe e kama'āina me kekahi mau ano o ka wa hoomakaukau ia no ka huahana.

Small bumps Artichokes mea maikaʻi no Holidays. Me ka pili ana i ka meakino-pepa paia huahana, ia hiki ke hoʻohana 'ia no ka sayings a kinai pū. Eia hou, ua 'Oponopono ua pinepine i hoʻohuiʻia ia mau salads. No keia hopena, hou artichoke naau oki i loko o lahilahi slices, a hui pu me ka mea'ē aʻe nā mea hoʻohui. Ma kona maka palapala, i kēia 'Oponopono Ua reminiscent o unripe walnuts.

Mākou hiki ole ke olelo i keia huahana hele pono me ka laiki mau (no ka laʻana, me ka Italian risotto).

E ka Appetizers o artichokes

I Appetizers hiki ke i hoʻohana artichokes? Recipes no ka meaʻai māmāʻai i i no ka pono o kekahi mau huahana. Mākou hoʻoholo ihola e hai aku oe pehea e koke, a hiki wawe ka e i ono Appetizers me ka hua'ōhiʻa.

No laila, ua pono i ka hope o nā mea hoʻohui:

• kii onohi mea nui - 1 PC;.
• artichoke nui - 4 pcs;.
• me ka waiū "Parmesan" - ma kahi o 100 g.;
• uliuli onions - he uuku lole;
• oo lemona - ½ pcs;.
• olivaʻaila - 4 nui puna;
• paakai, kekahi pahūpahū, kua ia - hui e hoao.

kaʻina hana o ka la hoomalolo

Pehea lā au e lawelawe i artichoke? Appetizers ideas nā i ka hoʻohana 'ana o ka hou wale nō nā mea hoʻohui. ka mea, ua holoiʻia nui artichokes, mai ka ili o ka lau, a laila, thinly sliced pulpy Kora naʻEsau. Ma hope o ia, ma ka hookaawale bola hui pu i ka wai lemi'uī mai ka hapa o ka hua,ʻeleʻele kekahi pahūpahū a me kaʻaila. A laila, i ka waiūʻokiʻoki ihola i loko o lahilahi slices. Ma kēia nui i ka hookahi lepo maemae ono kii onohi, a.

A pau na nā mea hoʻohui i palahalaha ae ma ka mau'ōpala, hui me ia i ka artichokes, paakai a me ka manawa pono me ka lemona meaʻai kākele. Hui pu i ka huina hoonui, e hohola iho la lakou i loko o ka hohonu Appetizers bola, a pīpī aʻe me kua ia 'ōmaʻomaʻo onions.

Simmer na artichokes ma luna o ka una honua

Pehea e au i mai i ka artichokes? Recipes o kona mau kīʻaha likeʻole ka hoʻohana 'ana i ka huina hoonui pono pono e noho ana ma kēlā me kēia' ohana cookbook. Inā e makemakeʻoe e kiʻi i kaʻono ʻaoʻao pa i ka ai a me ka iʻa, a laila, e kaumaha aku i kau mai i ka artichokes ma luna o ke kapuahi. No keia mākou e pono ai:

• artichokes nui - 4 pcs;.
• nō kai - 2 piha na kiaha;
• ʻoliva aila (i flavored) - i ka manao;
• kālika chives - 3 pcs;.
• mea keʻokeʻo waina - ½ kiaha;
• hou parsley - e hoao i ka pili;
• kai paakai, allspice manao.

hana o ka la hoomalolo

He aha e ka mea lawe, e kau maiʻono artichoke? Recipes (hōʻike manaʻo o ka ia hoi, mākou e hōʻike ma lalo nei) kona mau kīʻaha a me ka hana ana o keia huahana pono akahele pēpēʻana o nā mea a pau nā mea hoʻohui. hoomakaukau mua na artichokes. Ka mea, e holoi leʻa i ka mehana ka wai, a laila, oki ma ka hapalua o lengthwise.

Ikaika hahana maoli nō kēia o kaʻaila i loko o ka hohonu skillet, e hohola ia, a me ka hapalua artichokes kua ia kālika cloves. Nā mea hoʻohui fry ma meakino wela no ma kahi o elima minuke. Mahope, ka mea, ua nininiʻia ma luna o kalaka nui ono keʻokeʻo ka waina, a evaporate ia.

Ma ka lawe ana mai i na luna a me ke kapuai, o ka pā hui aku finely kua ia greens, a laila, ninini iho i loko o ke kai. Panina o ka bola i ka pahu, artichokes ai: no ka 10 mau minuke. Ma hope o ia, ke uhi ua wehe 'a me ka uuku hoolapalapaia ai, mālama'-kapiia lakou a pau, a peppered ia.

Malama i ka ia hoi a hiki i ka papaʻaina mea pono, pu me ka i pulehuia ai a keʻokeʻo ka iʻa, mahu. E like me nā hōʻike manaʻo o housewives, i hoomakaukau pinepine i kaʻai no kou ohana, e huli mai loaʻono, a me ka hapanui importantly - pono keia mau mea a me ka nutritious. E ho'āʻo ia!

kukeʻana i nā artichokes

Pehea'ē aʻe hiki ke lawelawe i ka artichoke? Sayings ka hoʻohana 'ana i kēia huahana hiki ole wale ke hana e kinaiʻia, akā, i ka mea o sayings ma luna o ke kapuahi. No keia, ua pono i ke kaʻina o nā huahana.

• artichoke nui - 2 pcs;.
• Lemona - 1 PC;.
• paʻakai - ma ka manao;
• ka wai lemi - 2 nui puna (no ka meaʻai kākele);
• olivaʻaila - 2 nui puna (meaʻai kākele);
• kua ia parsley - he nui ae like nō.

Ke kaʻina hana o ka imu artichokes

Ma mua o ka wela lapaʻau artichokes, ka mea e e holoi, a laila, e oki ana i ka waihona ipu la na wawae. Mahope, he huahana ua koi 'ia e wehe i ka poino pā maloʻo a me kēpau. E oki i huliʻeleʻele, ka mea e e koke hamo i ka hawaiian lemona.

Hoʻokō 'ai, ka mea i haliilii ae i loko o hoolapalapa, iki liu hou ai ka wai. E uhi mai ia a me ka saucer ma luna o artichokes, i ka mea, i ole i ka 'ilikai i. Ma keia palapala, ka mea i hoolapalapaia pu me ka lemona e pili ana i ka hapalua o ka hora.

Ma hope iho o kēia manawa, artichokes wehe 'ia mai nā ipu, a hohola iho la i loko o ka wai anu (hau polū hiki ke hou). Mahope, i ka pahee bumps okioki i ka hapalua lengthwise a ua hoʻokaʻawaleʻia i loko o constituent hehee wale. Kā lākou hoʻohana like me ka delicacy hoomakaukauia me kā lākou mau meaʻai kākele. E ka mea, ma ka hoʻohuihui i ka aila oliva, kua ia parsley a me ka wai lemi.

pickle artichoke

E like me ka hiki e marinated artichokes? ideas (me nā kiʻi mauʻoe ke loaʻa i loko o kēia 'atikala), ka marinade mea maikai e hoʻohana ina oe e makemake, e hana i kaʻono a me ka mea ono meaʻai māmā no ka Holiday papa. E hana i kēia mākou pono e:

• inu i ka wai - 1 hano;
• ihi artichokes - ma kahi o 10 pcs;.
• vīnega - 3 nui puna;
• paʻakai - 2 Dessert puna;
• keʻokeʻo kōpaʻa - ma kahi o 100 g.;
• na mea ala, (mākuʻe lau, chili, cloves, kālika) - i ka manao;
• olivaʻaila - ma ka manao ana o.

imu marinade

E hoomakaukau ai i ke kapa i hoohaumia ole artichokes ua holoiʻia o ka wa kahiko lau, a laila, oki ae la i ka wawae. A laila, i loko o ka saucepan ninini i ka wai, a laila kaomi i ka wai lemi. Artichokesʻoki i ka hapalua, a kupenu iho la i loko o ka mua hoʻomākaukau wai, no laila, ka mea e ole poeleele hoi.

Ka hohonu pā ninini i ka wai a me ka vīnega i hou. I ka wā o ka wai maʻi hēhē, ka mea, e halii mai i ka paakai, a laeʻula i e hoao. Ke kūpono marinade hoʻokomo i nā artichokes, a hāʻawi aku iā lākou i ka wahi puʻupuʻu e (ma kahi o 5 minuke). Ke huahana Ka Wailele O loko o ka colander, a lulu ikaika.

Makaukau artichokes i waiho i loko o sterilized kiaha, E ninini-maloo oliva kaʻaila a me ka pilipaa-pono poʻi. Ma keia palapala, piha ipu ua 'ae' ia hoomaalili a hoʻomaʻemaʻe i ka pantry. Ma hope o kekahi mau pule o pickled artichokes maluhia hoopau i mea ono meaʻai māmā.