Aseʻono Tureke: kekahi mau koho sayings

Azu Tureke huli mai ono ole wale, akā, i maikaʻi kēia. No ka mea, ua pau ike i keia ano o ka ai o ka dietary. I kēia lā, ua nānā ma nāʻano likeʻole o ka sayings hikina mau kīʻaha, kekahi o i hana ai i loko o ka skillet ma luna o ke kapuahi, a me ka 'ē aʻe me ka laekahi lumi kuke pa alima - Multivarki. Ua nā koho a hooku iho la i loaa mai ai ono a me ka hearty, i ka mea hiki ke pili a hiki i ka aha lealea papaʻaina.

Pehea e kukeʻana ase Tureke ma luna o ke kapuahi?

E ho okumu i keia pa, oia no ka pono e hoʻohana i ka hohonu sauté pa. Ma hope o ase e hoomakaukau ana i wale ai, akā, no hoi, mai nā succulentʻai i hana i ke anuanu a me kaʻala kai.

e pono ai nā mea hoʻohui

E e ase Tureke ma luna o ke kapuahi, e pono e hoomakaukau ai:

• nā komako ula pala nui - 2 pcs;.
• keʻokeʻo onions - 2 poo;
• kapa Tureke apo, - 600 g.;
• nō aila odorless - 6-7 nui puna (no ka pūlehu lākou i ai);
• nui hou carrots - 1 PC;.
• ala i nā meaʻala, a me ka paakai, a hou lau nahele - hoʻokomo ponoʻole.

Wa hoomakaukau ia no ka papa kuhikuhiE huahana

Azu o Tureke ideas a mākou e nānā i kēia lā, e hoʻomaka e hoomakaukau i kekahi aaioee kāna mau 'ōlelo eiiiiiaiou. E hana i kēia, holoi anuanu auka e paa ai, a laila, hookuu ia mai kaʻili a me ka iwi, a oki i ka meakino-pepa paia. Next, ua pono, e kua i ka mea keʻokeʻo onion a me ka ulaula pala nā komako i loko o ka poe liilii, polū. Oe E hoi hamo i ma ka nui grater hawaiian carrots.

Ka wela lapaʻau kaʻina

Once ke kumu o nā mea hoʻohui ia e hoomakaukau ai, ia mea e pono ke waiho i ka saucepan no kiʻekiʻe ka wela, a ninini i loko o ka mea, i kaʻai aila. I ka momona wahi i wela ai, i loko o ka bola e ninini i ka mua sliced Tureke umauma. Fry ia he huahana ua makemake mua o ka mua poe (ka hola 16-20 minuke). Next i ka mōhai nā mea hoʻohui koi 'ia e ninini onion keʻokeʻo onion, carrot a waiho pala nā komako. A pau e pono ai i nā meaʻala i kaʻono, a pani i ka poʻi. Ai: i loko o kā lākou mau wai me nā huahana e e ka hola 45 minuke. Inā i ka imu wai e evaporate, laila, hui i ka skillet ae i ka apana uuku na hoolapalapaia wai.

Pehea e hookauwa no kaʻaina awakea?

Kākoʻo ATPase Tureke i mālama ai ma ka papaʻaina a pau a me ka hanai aku ia garnishes e like me spaghetti paha noodles, hoolapalapaia ka laiki a me ka buckwheat. Eia hou kekahi, no hoi a hiki i ka pa ua hōʻike, hua palaoa a me ka rai ka berena, hawaiian lau nahele, a me ka Appetizers o ka makaʻai.

Azu Tureke ma multivarka: no i koe ma ka anu u beauty

Kēia hana o ka sayings hikina kona mau kīʻaha kokoke like me ka mea mua kekahi. Naʻe, kekahi oko ao mai nei. No laila,ʻo kēia mau eiiiiiaiou Pono e kūʻai, e hana i kekahi hearty a me kaʻono ase:

• kekahi hapa o Tureke - 500 g.;
• pickles - 2-3 PC;.
• kamako meaʻai kākele - 3 nui puna;
• kekahi pahūpahū omaomao ka bele - 1 PC;.
• nui carrot - 1 PC;.
• onions he poni onions - 1 poo;
• kai paakai a me kekahi pahūpahū - hui i hoao;
• inu i ka wai - ma ka manao ana o.

Aaioee i ka papa kuhikuhiE huahana

E hoʻomākaukau ia i ka mea, akā, ono kīʻaha Tureke ai E e pono holoi, kuuia mai nā iwi a me ka ili. Next, pono eʻokiʻia i ka'āpana o kaʻai i loko o a liilii. I koi e oki pickles, bele omaomao peppers a me ka poni onions. Carrots makemakeia kaawale manamana ma luna nui grater.

Heat lapaʻau o ka ai

Like ka mua beauty ase o Tureke multivarka hoomakaukau me ka mālama '-frying i kaʻai ke keʻena. Ka mea, e hoʻokomo i loko o ka bola mea, pu me na nā mea hoʻohui i pickled kaʻukama, papa manamana, carrots, omaomao kekahi pahūpahū a me onions poni. Eia, a pau o nā huahana pono i kaʻono kamako meaʻai kākele a me ka eleele kekahi pahūpahū i loko o ka pea. Ma hope iho o ia, e ke hui na eiiiiiaiou, hoʻokomo ka wai i loko o ka nui o ka 1-1.5 na kiaha, uhi mai, a hoonoho iho la i ka polokalamu baking no ka hora. Kekahi manawa ase paipai e wehe, a hui loa me ka puna. E like me ka hopena o kēia mau hana, e pono e kiʻi i kaʻono a me ka richness o'Ākia mau kīʻaha me kaʻaʻala kai.

Pehea e lawe mai i ka papaʻaina?

Moʻa ase ma multivarka E e imua i ka papaʻaina, a me kaʻaoʻao pa wale mālama i wela. Ma muli o ia mea, he mea ala kamako kai o ka aina awakea mai loa juicy a me ka hearty. E ho'āʻo ia - a oe e ike no oe ia oe iho.

Mea kōkua ma lalo housewives

It E e kaulana ia ia i kaʻono'Ākia nani e like ATPase hiki e hoomakaukau me Tureke ai,ʻaʻole wale nō, akā, hoʻohana 'moa, puaa, pipi a me veal. Lakou aina awakea mai i emiʻono. Eia hou, e hana i ke kaiʻono a me ka pa apŘ ma muli o ia mea, ua pono e hoonui mai i palaoa palaoa, mālama '-nāu kekahi me ka wai, a me ka papa manamana, chives. Me ka pili ana i ka hope 'Oponopono, ka mea e palahalaha like me ka hope e akoakoa ai, ma hope o ka hoohuli ana aku i ka papa' ole ke hoʻokō 'ia ka mea i koho' ano paha Multivarki.