Beauty "ai a me ka uala ma multivarka" - he ono, hearty, na mea

I ko kakou ola ana, he mea pono 'enehana no ka nui loa i loko o nā makahiki, i ke aloha a hiki i a mākou i hiki uku hou noonoo ana i ka' ohana a me nā hoa, a pana aku au i emi koa, e ku ana ma ke kapuahi. A multivarka: e hōʻike 'ana ma o ka' ohana, ua paa i kona wahi i loko o ka lumi kuke. Me ke kōkua o kēia maikai ka manaʻo, e hiki ke hoomakaukau i kou punahele meaʻai me ka nui loa aku ia hana. Oe e waiho i nā nā mea hoʻohui i loko o ka ipu hao, huli i ka makemake pololei, a ma hope o ka hola, a me ka hapalua hoomakaukau a loaʻono pa, oia no. A me ka hoʻi, i loko o mau, e hiki kahu i kou ana i ka hale. Pela no ka mea, O maoli o ka hana mana-kapuahi. Ano, ke nana aku i ke kumu o beauty: "ai a me ka uala ma multivarka". He mai kēia mau nā mea hoʻohui, ua pinepine kukeʻana no koʻu ohana, no ka mea, i kaʻai ka loa satisfying a me ka pono, a me ka uala - he hou loa ia ia.

kuʻuna koho

ka simplest ala, e hoomakaukau i kēia pa noonoo. Beauty "ai a me ka uala ma multivarka" 'ano, he pono ole, e like me ka hoomakaukau ana ka poe ola, a me ka maʻalahi. E hoʻomaka i hoomakaukau a pau e pono ai: unfreeze 1 kg o ka ai (puaa, veal a me ka moa), a me ka hoʻomaʻemaʻe Slops uala, kaha onionio a me Slops kālika, onions, carrots. A laila, kua i ka onion i loko o polū, carrots a hamo i ma ka lohi loa grater a oki i ka hapalua a me ka hana i ka semicircle. Kālika oki i loko o kekahi mau apana, a e hoʻi e hāʻawi mai i kou ala. Ma saucepan Multivarki ninini he wahi nō hoʻi kaʻaila, a ninini i ka onion a me carrots. E huli ae imu aaeei, a waiho no i kekahi mau minuke. I keia manawa, ua hoomakaukau na polū o kaʻai, a hoopiha ia me ka hoʻowahāwahā palai lau. Ano a pau i kahi hookahi, hoala fry a hiki i ka malamalama gula eleele, a hoʻopiha i ka wai.

Inā 'oe i holika, e hiki no hoi hui ia a me ka wai, i ka ai ua oi opiopio a me ka pahee. E kuapo i ke pioʻana pololei ia a me ka haʻalele i ka hapalua o ka hora, a no kaʻai ka moa hapa. No hoi, hui aku i kekahi mau o ka kālika cloves. A hiki i ka manawa ninini kua ia i loko o meakino-pepa paia polū o ka uala, ka paakai, kekahi pahūpahū, a hui aku me na mea ala: oregano, basil, maloo dill, paprika, mākuʻe lau, a me na mea a pau e makemake. Pani i ka poʻi, a haʻalele i ka hola hoʻokahi hola. I kekahi manawa, e hoʻokiʻekiʻe aʻe i ka ipu, e nānā loaʻa nui, uala e ole e loa hoʻolapalapa. Eia kekahi mea beauty. Ai a me ka uala ma multivarka makaukau!

Kekahi mau likeʻole o nā kīʻaha

No ka kânaka o ka mea hou, hiki ke nāu kekahi ole-hae me keia Classic beauty no keʻano o kaʻai a me ka meaʻala. No ka laʻana, he Lolina o "ka ai, ka uala, cabbage multivarka" Ua lawa no ka ipo o ka autumnal ipu e like ai:. Here 'oe ke kākau i nā lau. No ka poe i makemake e hui pu iho la kekahi mau flavors kupono beauty "ai, Fish, uala ma multivarka". Ma keia hihia, ke holika hemolele complements ka ho'āʻoʻana o Fish. E like me ka mōhaiʻai, e hiki ke koho Tureke. Me iki manaʻo ka hemolele hele pū kekahi pahūpahū, a e pono e e hoʻohuiʻia ma hope o pūlehu lākou i ka ai. Hoʻokolohua me kekahi nō hoʻi mea hoʻonui a me ka beauty "ai a me ka uala ma multivarka" Aole e lilo maluhiluhi o kou 'ohana, o ka oi aku no ka ka mea o ia ka mea, a loa na mea i hoomakaukau.