ʻono pa - moa i loko o ka umu

Moa i loko o ka umu - ia mea nō affordable a loaʻono pa, oia no e hiki ke hoopuni hoʻomākaukau i inexperienced nā malihini. No ka makaukau hoʻomākaukau like hou nā manuʻaiʻia a me ka paʻahau, aole nae nō e ahoʻia, e koho i ka mea, i na kupapau malalo e ke kūpaleʻana. Ka hoomakaukau ana i ka moa o ia mea, ua thawed (ina mālama '-paʻahau), holoi loa me ka wai, a wehe i ka i koe iho o nā hulu. Kupapau holoi iho me ka pepa pepa, a laila, hamo i ka mea pono a me ka mea ma waho a me ka loko aoao me ka paakai a me kekahi pahūpahū. No ka hoʻoikaika 'ana i ka ho'āʻoʻana a me ka aroma o ka moa hamo i likeʻoleʻala lau nahele. Ma ka waena o nā heana hiki i ka lālā o nā meaʻala, e like me rosemary paha basil. Moa wāwae, 'oe ke hoʻopiha i loko o ka "ʻekeʻeke", a ua hiki ke pili me ka pae. Ma ka momona o ka iʻa pā ai ka kūikawā palapala i ka moa hoʻi i loko o. Moa umu pulehu 1 hola i ka wela o 190-200 ° C. Kekahi manawa, e pono e oil i ka manu, kuu ae i frying momona. Ma keia hihia, o ka moa, e kuni i ka mea a me ka kupapau waiwai mea gula waihoʻoluʻu. Me keia hana o ka imu moa i loko o ka umu ua loaa i ka loa a me ka crispy ono ili. Care E e lawe ai i ka moa i loko o ka umu no ka fry maikai.

Sayings manawa hiki ke waiho loihi ana ina ka manu mea he nui. Ka hoʻopau 'ana i nā manuʻaiʻia ai ka wai i ka malamalama, akā,ʻaʻole a pink. Ke kūpono frying wai ua hoʻohana 'ia e hoomakaukau ono kai. Ua merges i loko o kekahi ipu, i a ua huiia me kekahi wahi wai, a baila aʻela ma luna o ke ahi lohi. Oe ke hoʻohui i ke kai 50 ml holika, a e haawi aku ia ia i ke kino a me ka mea onoʻaiʻana. E hanaʻia naʻe i ka kai wai i loko o ka uuku nui o ka palaoa. Makaukau moa okioki i mau apana. ʻai i moʻa kai, a me kaʻaoʻao ipu o ka uala a me 'ē aʻe nō hoʻi,ʻoiai. Loa kūpono no ia ia ia e ka Appetizers o houʻai.

Moa, pulehu i loko o ka umu me ka horseradish a me ka vinega holika:

No ka mea hoʻomākaukau o keia kupanaha pa, oia no ka pono, e hoomakaukau ai i ka meaʻai kākele, i lubricates ka manu i loko a mawaho o ka heana. Holoi moa-maloo, a hamoʻia me ka paakai a me kekahi pahūpahū, laila, ke akahele hapala ia meaʻai kākele oia hoi o finely papa manamana, horseradish 150 ML i oi aku ka waʻa holika puna kamako kāpili ma luna, paopaoia kālika cloves 3. Moa ma ka holika meaʻai kākele ua maikai pulehu iho la i loko o ka hana refractory mau kīʻaha ma lalo o ke poʻi. Ma mua o ka pau 'ana o ka wa hoomakaukau ia no ka chap ua wehe', a ua pulehu iho la i ka manu a gula eleele. Ai moʻa i loko o keia ano, he loa juicy a me kaʻono.

Kupaianaha chick umu ua loaa i ka palapala ukuhiia i ka anaanai Sepania kupapau. No keia lawelawe 'ana i koi i ka nui loa moa, 30 g. O ka bata, kai paakai, 100 ml o malooʻulaʻula waina (Merlot, Sauvignon, Cabernet) 3 cloves o kālika, mea ala, 4 poo o ka kālika, freshly wāwahi iholaʻeleʻele kekahi pahūpahū a me ka meaʻala, olivaʻaila.

E hoomakaukau i ke kupapau:

- nā manuʻaiʻia ili ua hoʻokaʻawaleʻia ma luna o ka uha a me ka umauma, wehe 'ia ka lōʻihi'ā'ī;

- wahi bata a me Masa kālika e hui pūʻia i loko o ka poe liilii, piala;

- i hoomakaukau läÿau, ua hamo i loko o kaʻili i ka umauma a me ka'ūhā o ka moa;

- i ke kupapau e e pono lubricated kekahi pahūpahū, na mea ala, a me ka paakai;

- toothpicks pepehiʻili, ho'āʻo ana e hoʻokō i pili tightness o ke kupapau;

- ka luna poo o ka kālika oki a me ka momona o ka iʻa me ka aila oliva.

Hoomakaukau palai kupapau 45 minuke i loko o ka umu enaena i 220ºC, laila, waiho i loko o ka umu hoʻomākaukau kālika cloves. Ke ahi e e mama mai i 190ºC. Sayings nā manuʻaiʻia e pono ai kekahi 30 minuke. Kekahi manawa e huli i ka moa i ke ahiahi grilling. Ma kona mau kīʻaha me ka wai i hanaʻia i loko o frying ninini i ka waina a me ka wai i kohu i evaporated i ka malakeke. I kūpaluʻia moa me ka lemona, lau nahele, a i pulehuia kālika.