Food a me nā mea inu, Ideas
Recipes no ka turnip.
Recipes no ka turnip greens mea ole wale e pono no vegetarians. Uaʻono nō hoʻi ke aloha hemolele kumukanawai a kou waha i ai aiʻano. Turnip Ua lōʻihi ua noʻonoʻo i ka loa maikaʻi kēia huahana. ʻOiai he nui housewives mai i ike hiki pehea e kukeʻono turnip. Mea pōhaku haku mele 'ana o mākaukau waiwai i loko o kēia nō hoʻi - mea he'aminoʻakika, kōpaʻa, puluniu, carbohydrates, bipi kūpaluʻia, nā polokina, ke aloha nāʻakika, nui mea kāhinu, carotene, likeʻole nā wikamina, paʻakai, a me ka hao, phosphorus, kalipuna, makanekiuma, potasiuma, a no laila, ma luna o. Nei, ua 'ike akula' epekema kekahi hana hoihoi 'mea - he turnip kekahi mau loa pono no ke kanaka kino i ka waiwai sulforofan. Recipes no ka turnip mea ke kumu pono keia mau mea i loko o kou culinary piggy pali. Kēia nō hoʻi mea pono ole wale no nā mākua akā, i na keiki.
Inā 'oe aole oe i ike pehea e kuke turnip - ka mea, aole ia i mea, no ka mea, he nui na mea. oiaio culinary masterpieces hiki e hana mai ia. Ka mua mea e ho'āʻo ke kukeʻana i ka ono ai me turnips. Oe e Pono 110 nā huna o ka hipa a me ka pipi, 60 nā huna o carrots a me onions, 20 g. O kekahi pahūpahū, 45 nā huna o kamako, turnip 190 nā huna, 80 nā huna o ka uala. Ua pono e piha hoomakaukau ai i ka wai, a lawe mai i hoʻolapalapa. Wehe i ka hua a me ka wahi i loko o ka saucepan finely kua ia onion, alaila he mea hiki ke kau i ka carrots, okioki i slices. Ma hope o kona - kekahi pahūpahū (semicircles) a me nā komako (sliced). A hiki i ka hopena o ka sayings, e noho no ma kahi o 20 minuke, hoʻokomo i loko o ka pā uala a me turnips, oki i slices. 7 minuke a moʻa ai i loko o ka mea e pono, e hoʻouka hou aku au i na mea ala a me ka paʻakai. Hookauwa ia e ia me finely kua ia greens.
Aia nā ideas no ka turnip ma i ka mea o ka papa kuhikuhiE ke keʻena. Eia kekahi: lawe 250 nā huna o ka turnip, 15 nā huna ka bata, 10 nā huna o ka palaoa, 40 g. Huawaina holika, 15 nā huna o kamako kāpili ma luna a me ka 5 nā huna o ka uliuli. Mua, ua pono, e hoʻomaʻemaʻe i ka turnips, a okioki ia i loko o ka poe liilii, slices. Salt mea, a me ka zapaniruyte i loko o ka palaoa, laila fry iki i loko o ka bata. A laila, hoʻokomo i loko o ke pā, hui i ka meaʻawaʻawa holika, kekahi pahūpahū a me ka kamako kāpili ma luna. Simmer mea a pau e pili ana i 40 minuke ma lalo o ke poʻi paa. I ka pīpī i ka papaʻaina, a me turnip greens.
Recipes no ka turnip ke kaumaha oe, a Holidayʻai. Oia pili Mea LikeʻOle turnip. E hapalua o ka kakini meakino-pepa paia turnips, 5 na kiaha wai huihui, he spoonful o ka paakai, ka hapalua o ke kiaha o ka laiki, 100 nā huna ua hoolapalapaia Fish, hoʻokahi onion, he wahi o ka hou greens, 50 nā huna o ka berena hunahuna, papa manamana, me ka waiū a me ka meaʻala. Ano, e pono e hoʻomaʻemaʻe i ka turnip ia mau mea i loko o ka saucepan, uhi me ka wai moʻa, hui aku i wahi paakai, a kukeʻana a hiki i ka mea, e pahee. Ma hope iho o ia, lawe turnips, a pa ia i loko o ka colander, moni loa, a e mea hooluolu ia. Ano, e pono no i ke kōkua o ke teaspoon e wehe mai turnips kikowaena, a pa ia i ka skillet. Hoomau aku a hiki i ka makaukau ana o minced ai: raiki Pono e paila a hapa moʻa moku'āina, a me ka finely kua ia onion fry me kaʻiʻo pepa turnips a me Fish i loko nō ka aila. A pau o keia mix, kekahi pahūpahū, hui aku kua ia greens malaila, a ninini i ka Fish kai. Ano, i kou turnip hoʻokomo akula i kēia hui, i ka hoʻokomo akula kiʻiaka, laila pīpī me breadcrumbs i hui pūʻia me ka papa manamana, me ka waiū. E kau i ka turnips i loko o ka umu, a kali a ia browns iki. Mamua o ana e kau mai ma luna o kekahi pa nui, a ia hoi me ke kōkua o nā greens a me ka lahilahi slices o nā kaʻukama a me nā komako.
Braised turnip greens i ka hua'ōhiʻa, a he oiaio, e hooluolu i kou 'ohana. A pau e pono ai, eha turnips, elua tablespoons o ka bata, kekahi na ohia, kōpaʻa, ka aneto, waina maloʻo - e hoao. Turnip finely oki a ai: i ka waiūpaka, laila, hui ia i ka ohia, aina ka aneto, waina maloʻo, he wahi kō, a lawe mai ia mea a pau i ka makaukau. Ua huli mai loaʻono.
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