Beauty Ajab-lāʻauʻala kēlā kahu ke kau iho!

Ajab-kamaa, -ʻono satisfying maʻamau o pa mua mai ke Caucasus. A me nā kānaka he nui ka poe i noho i kēia wahi, e kaua ana no ka pono, e kapaʻia lākou ma nā kākau o kaʻono mau kiaha. Ia mea ke kumu o ka beauty Ajab-kamaa akaka ia iā mākou i loko o kekahi mau aoao. Kela lahuikanaka keia lahuikanaka i lawe mai i kekahi mea okoa: kekahi i na onions a me kālika, oiai kekahi poe flatly hōʻole, e hoʻouka hou aku au ia lakou, no ka oi aku ka ikaika a me kaʻaiʻana aroma. First oki i nā lau i loko o polū, o ka lua o ka - nui papa, i ka mālama '-palai ai ke kolu a me ka manawa pono, a me nā mea a pau i kou punahele aupuni i nā meaʻala.

Beauty Ajab-ʻiliahi

Ma hope o këia na aoao he nui e hoomakaukau i kēia ono Haole meaʻai, e hiki e kou mau beauty. Ajab-ʻiliahi pela pono no nā mea hoʻohui e like me ka lau a me ka ai. Ke koena - ka ho'āʻoʻana a me ka manao o ka kānaka poʻo kuke.

nā mea hoʻohui:

• 500 nā huna o ka pipi tenderloin,
• 5 eggplant;
• 2 Bulgarian kekahi pahūpahū;
• 4ʻuala tuber;
• 500 nā huna o kamako;
• ahui o ka basil;
• 2 cilantro mea ulana lole;
• 80 ml o ka'ōpū i kaʻaila;
• 30 nā huna Khmeli Suneli;
• 2 h. L. adzhika;
• ʻeleʻele kekahi pahūpahū pauka;
• ka paʻakai.

makaukau o eiiiiiaiou

1. E kiʻi pohaku uinihepa, o ka "innate" awaawa eggplant, ka mea pono eʻokiʻia i loko o ka poe liilii, polū, hui paakai, a waiho no 15-20 minuke, alaila, holoiʻia ia pepa, a laila kaomi aku i ka oi ona mau. I ka manawa, e hiki ke lawe i ka koena o na nā mea hoʻohui.
2. loa pipi tenderloin holoi ma ka wai huihui, maloʻo wipes, a oki i loko o a liilii.
3. Uala a me ka meaʻala peppers ua holoiʻia, a kua i loko o polū. ʻO ia ke hana i nā komako.
4. Basil a me ka cilantro finely kua.

Pehea e kukeʻana-Ajab OluKai

Ka beauty o keia pa komo ai i ka hoʻohana 'ana o ka ho'āʻo ai, akā, ina ka mea i ole oe, alaila, manao noa e lawe i ka hohonu manoanoa-paʻa i pā a saucepan. Ma ke kupono ipu mea pono ke ninini i kekahi mau tablespoons o ka'ōpū i ka aila a me kekahi ma hope o ka mea 'ē aʻe, hoomakaukau iho la i ka papa, e waiho i nā nā mea hoʻohui i loko o ka kēia mau mea: pipi, eggplant, uala, peppers, cilantro a me ka basil, nā komako. ʻono seasonings (Khmeli Suneli, adjika, kekahi pahūpahū) a me kekahi paʻa o nā puna ninini iho nō hoʻi i kaʻaila. Kazan pani i ka pani, a kau aku ia ma luna o ka puhiʻino i ke ahi nawaliwali. A oe ke hoopoina e pili ana i ka hoomakaukau ana i ka pa no ka hapalua hora. Beauty Ajab-kamaa, 'aʻole e komo ia i ke keʻena, e like me ka wai, e like me ia ma ka paio hahana maoli nō kaʻina hana, he nui ka nui o ka wai i loko o i ka maʻiʻo, a pio hoao. I ka pau ana o ka haawiia manawa e e hou ana i ka pa, e hoao i ka paʻakai, a hoomau i ka kukeʻana no kekahi 30 mau minuke. Ma hope iho o ia, huli aku i ka puhiʻino a me ka ostavitkazan ma luna o ka papa no laila, i kahi o ka keia hora.

Hoʻokolohua!

E hoomakaukau i kou mau Ajab Ohana-E like me ka kumu i ho'ākāka 'ia i loko o ka beauty, hoʻokomo punahele nā meaʻala, a me nā lāʻau ikiʻai, hui aku i ka lākou o nā huahana'ē aʻe nō hoʻi,ʻoiai. Eia hou kekahi, hana i ka hookahi, ahu iho i loko o ka pa, a me ka mōhaiʻai iki ia e ke aupuni 'ole wale ma ka lalo, akā, i loko o ka konu, ma waena o kaʻai papa. Hana i kou aloha poe palapala pa Haole Ajab,ʻiliahi, kona kiʻi nana ai appetizing!