Beauty kapiia lakou a pau Salemona

Salemona (ole ia iʻikeʻia e like me ka 'Akelanika' Salemona a Lake) mea he maikai, a nui ike? Ueo o Salemona. Kēia ka ai ka iʻa i ka ia manawa (ma muli o ke downsizing) o kona ole iʻimi hoʻopunipuni ana. Salemona o ke ola i ka ai, no ka mea o ka maʻiʻo kiʻekiʻe o ke kumuʻiʻo, Omega-3 unsaturated momoma nāʻakika a me ka wikamina D. Fish mea ono, eia no ka nui o kona mau ideas. Wale Pono e hoomanao i ka mea mea ole mau hiki i kaʻai maka Salemona, no ka hiki maʻiʻo (oi loa aku hoi ma ka hihiu iʻa) parasites. No laila, e ke hana i ke koho ana o ka iʻa a me ka kuhikuhi no laila, e like me ke pale i ka pilikia o ka maʻiʻaʻai.

Pono kapiia lakou a pau beauty Salemona guaranteeing auaiaeaʻono, a olakino huahana makemake noi aku mau e puhi ia o nā mea hoʻohui:

• 3 kg Salemona apo, oki i na apana me ka ili,
• 2 kiaha o ka ohia cider ka vinega,
• 2 kiaha o ke kōpaʻa,
• me nā huaʻala no ka iʻa (ka aneto, marjoram, thyme, basil, koriana, etc.),
• ¾ kiaha wai,
• 1 meakino keʻokeʻo onion,
• ka paʻakai.

Kēia beauty no ka Salemona kapiia lakou a pau i ka lōʻihi manawa. E kau aku i loko o ke ea bākeke a pau ka iʻa papa, kēlā generously ninini paʻakai: papa o ka iʻa - Ua hai hou ka paʻakai a hiki i nā'āpana o Salemona a pau i noae. Ka hope, ahu iho pono e kapa komo iā ia iʻa paakai. Waiho aku i loko o ka me, pouli wahi no 1-3 pule (ke kaumaha ma muli o nā hua'ōlelo, a pono e moʻa ka iʻa). A laila, i holoiʻia ia i ka paakai, aʻona i loko o wai hora ma 3. Ma hope o limu pulu, na apana wehe 'ia mai ke Salemonaʻili, ua wehe' iwi mai ia e like me ka hiki. Oki i ka Salemona i apana o ka nahu-pepa paia apana. A hiki i ka iʻa uaʻona nō, e hoʻomākaukau i ka marinade pāʻoihana. Hui pu kōpaʻa, ka vinega a me ka wai, i lawe mai i ka paila. Hoʻohui i ka meaʻala, ma luna o paila haahaa wela no ma kahi o 10 minuke, a ae e hooluolu iaia. Māhele i ka onion i loko o lahilahi hapa-apo. Hohola ae la oia i ka iʻa i loko o ke aniani kiaha (me ka 'auhau o ka 2 nā lika) me ke ākea'ā'ī. Ma kela a me keia, ahu iho o ka iʻa ua waiho kakaka, ahu iho loaa Salemona, onion, ahu iho la Salemona, onion. A hiki i ka iʻa, a pau onions i noae (luna, ahu iho e ia i ke kakaka), ninini marinade, a hoonoho iho la i loko o ka Pahu Hau.

Nā malihini e mahalo i ka poe ola, a me ka oluolu beauty no pickling Salemona, e 4 hola. Na ka papa kuhikuhiE ana - o ke koho ana o ke kiʻekiʻe-kbps Salemona (kaʻoi loa nāu kekahi ma ka lūmaua, e like me ia ma keia hihia, he mea he kumu hoʻomalu o ka wa e kaawale aku parasites). E hoʻomākaukau i kaʻaiʻana me nā huahana.

• 2 kg Salemona hoomakaukau (me ka poo, hoomaemae iʻa) a oki transversely i apana o ka lapa (nui hilinaʻi nui ma luna o ke anawaena mau kiaha)
• 1 hano o ka wai,
• 150 g. (Iki emi o ½ ka lahilahi kiaha) o ka paakai,
• 100 nā huna (pono ma ½ faceted na kiaha) kōpaʻa
• 3-4 tablespoons o kaʻai aila (pua nānālā ole oliva)
• 1 keʻokeʻo onion, oki i loko o ka hapalua o apo,
• 1 zubochek kālika, finely kua ia, akā,ʻaʻole puʻe ma luna o ka ahakanaka.

Kapiia lakou a pau Salemona beauty iho ka loa mea, e hiki no hoi ke hoʻohana i kekahi herring a Salemona. E hoolapalapa i ka wai, a ninini i loko o ia i ka paakai, a me ka kōpaʻa. Ma hope o kā lākou piha noho male 'ana, ka brine ua ho'ēmi i ka mehana ea. A laila, enamel paha aniani pa paa i waiho i nā'āpana o ka iʻa a pau, ua ninini brine ma luna e kaomi iho i ka haawe ana i ka iʻa a pau i bapetizoia ma ka brine (i lawa uuku papa). Mālama 4 hola ma Ambient ana. Ninini i loko o brine, a ae e omo loa, ka iʻa e e aneane maloo. All Salemona waiho i loko o kekahi (e like me ka aniani a enameled kēia mea kūʻai, akā maikaʻi holo aniani ipu), e pono no ka pūnaewele. Apana o Salemona hoolaha aku ka mānoanoa o ia mau papa, kēlā i onions (elua paha, ekolu hapa-komolima) a me 1-2 slices o kālika, pīpī me ka liʻiliʻi nō hoʻi aila. Kūʻai ma ka Pahu Hau no 4-5 lā. Kua i ka Salemona ua hana mua ana.

Kapiia lakou a pau bryushek Salemona, e lawe hou aku ma mua o 2 lā. No ka makaukau o ka nele:

• 500 g. Bryushek Salemona,
• 2 ½ kī puna paakai
• 2 kī puna o ke kōpaʻa,
• ʻeleʻele kekahi pahūpahū.

Hui pu i ka paakai, kekahi pahūpahū a me ka kōpaʻa. Hoomakaukau, a maloko heha hamo i keia hui. Mālama i loko o ka Pahu Hau i mau lā.

Keu a kaʻono!