Beck kaumaha me ka unahiʻole: ka hōʻike o ka hoʻomanaʻo a me ka ikea ai ke kaʻina hana no

Beck kaumaha Hoʻomoʻolako - ka mea, o kekahi o nā ho'āʻo ma loa kaulana, e hooholo i ka oolea o ke depressive kāna hana. Keʻano hana mea pono no nā mākua a me nā adolescents, no laila, pinepine ia i loko o ka hana ana o ke kula psychologist. Eia, Beck kaumaha Hoʻomoʻolako hiki ke hoʻohana i ia no ka hoʻoponopono-ninaninau.

About ka mea nāna i hana 'ana i kūpono a

Aaron Bek nui i hoʻomanaʻo, he Amelika cognitive psychologist. E like me ke keiki, Beck ua he ikaika poʻo 'eha, a lilo iho la ia i ke kumu o kona mea maʻi. Kēia pathology ua pu ma ka makau: o ka makaʻu suffocationʻAʻarona, koe wale, manaʻo, he ikaika loka mua lehulehu olelo , a mau noonoo wale ia ia e make, mai ka 'eha poo a kaumaha kahe ana ke koko.

Mother o ka wā e hiki mai psychologist ua i kaumaha ma hope o ka make ana o kana keiki mua a wale kaikamahine - kaikuwahine Beck make i ka maʻi palū ahulau i ka 1919. Paha ka manaʻoʻike moku'āina o ka makuahine i noho kekahi o nā kumu e noiʻi i hoihoi hoomaka këia neurotic kāna hana. A me ka mea e hiki ia ia i ka pālākiō o ke kaumaha E. Beck i ua hoʻomohala i ka mea e hana ia i nā kanaka, e alleviate lākou hoomanawanui, no laila, i like loa me ka noʻonoʻo kaumaha nui loa o kona makuwahine.

Cognitiveʻike manaʻo o ke kaumaha

Aaron Beck aʻo i ka moe o ka naau nā mea maʻi, a hoohalike ia me ka manao o ko lākou mau moe o ola kanaka. Ke nä känaka 'epekema makemake e hōʻoleʻia kāna i ka psychoanalytic manaʻo e loaʻa mea kekahi neurotic nā mea maʻi "Pono e hana eha iaʻi" no ka mea, o ko lākou manaʻoʻike ana i ua hooluhi hewa ia mai, a kaumaha ana.

I ka noiʻi i nā hualoaʻa haohaoʻepekema: i loko o kona maʻiʻo o ka moe o ka naau nā mea maʻi, a ola kanaka, ua like. Beck paa i ka moʻo o ka mea hiki e ho'āʻo ai, ma ke kumu o ka a ka 50-ies o XX kenekulia i manaoia he hou pähola 'o ke kaumaha.

Ma lalo o nā mea i ho'ākāka 'o cognitiveʻike manaʻo, keia kāna hana ia lŘlŘ ka wā i kekahi kanaka i me ka nui loa ka nānaina pokole keʻano o ka hanaʻana. Neurotic nā mea maʻi e ae, mai ka makau o ka wā e hiki mai a me ka manaʻo e pili ana ia lakou iho wale nō i loko o ka io ala. Mau cognitive ei ana ma muli o ka pololei ole pokole ana o kekahi kanaka o kona hoao ana. Aaron Beck hāpai i ka hou kumu hoʻohālike o ka manaʻoʻike aʻo, nona ma ke kāpaeʻana ia "hewa", maladaptive manaʻo.

Beck kaumaha Hoʻomoʻolako. ka 'ana i kūpono

Kona pālākiō Beck kaumaha mua paʻi i ka 1961. Material no kona hooulu ana i malamaʻi, like me ka lapaʻau hihia o ka hoomanawanui-nāʻaʻa, e like meʻikepili loaa ma ka psychologist i introspection.

Beck küpono pālākiō no kaumaha i loko o nā mea a pau kona ano, a, ma ka hou, Ka Ikepili o keia ano, ka 'aoʻao kāna hana. I ka hoao ana o ka 21 ninau, kela mea keia mea o ka i komo ai i kekahi neurotic symptom. Ma muli o ka pane i ke kumuhana ke hana i manao e pili ana i ka papa o kona kaumaha, i ka hapanui ano o kona hoike ana, e wńnana i ka lapaau, a me ka Loiloi i ka pomaikai o ka Inc.

No hoi hoʻohana Beck kaumaha unahiʻole, i ka hoʻoponopono-ka auhau. I ke kaʻina hana no ka ikea ai a me ka aaioee o kaʻikepili o loa mea, no laila, na mea a pau e hoao iho e hana ia me ka oi nui o ka pilikia.

ikea ai kaʻina hana a me nā kauoha, e ninaninau

I ka 60-ies o ka hope ke kenekulia, ka wā ma laila i kekahi papa hana i loko o kona palapala mana, i ka ikea ai ke kaʻina hana no kaʻokoʻa mai ia i manaoia ma kaʻiʻo nō o kēia psychologists. Ke Client hala ikea ai me ka obligatory alo o ka akamai ka mea i heluhelu ana i nā nīnau, a hoʻopaʻa i ka pane. Eia hou, i ka psychologist i kaulana i ka mau mea naʻau moku'āina o ke ahonui a me ka hoʻopaʻa kekahi o kona 'ano' hoike ana.

Ano, i ka hōʻike ke kaʻina hana no ka nui simpler. Ke kumuhana Ua haawiia mai ia pepa i loaʻa ka 21 māmala'ōlelo e hōʻike ana e pili ana i ka moku'āina o ke ola ana o ka pae i ka lā iā ia. Ma kēlā me kēia hui, mau māmala'ōlelo e hōʻike ana i ahonui ua noi e koho i ka kekahi loa e pono ia ia. i haawi All nīnau, e like me ke degere o ka mahuahua o depressive symptoms a me ka i ana ia me ka nui mai 0 a hiki i 3. Ma ka hana ana o ke kumuhana o ka hoao ana ua hāʻawi 20 minuke, akā, ma ka hihia o ke ano nui o ka hookolokolo aku la ia kanaka mea ulu i loko o ka manawa ae.

ʻano o nā hualoaʻa

Ma hope o ka hōʻike ua lawe mai ka heluʻaiʻana. Total BDI hiki hōʻike degere mai 0 a hiki i 62 heluʻai, i ka wā o ka uuku o ka huahelu hope loa o, ka pono o ka papa moku'āina o ka hoʻomanawanui.

Inā ikea ai ua hana ke kuʻuna psychologist, laila, i ka hopena o kona Client,ʻo ia ke hāʻawi aku corrective kino, pahuna i noho ke ola doldrums. I loa hoopii, i ka hoʻomanawanui ua kuhikuhi e lawe Anati-depressants a hiki ikaika paipai hospitalization.

Beck kaumaha Hoʻomoʻolako, pela e lilo ai ka nui PalekanaEND_LINK koʻi no ka psychologist, ka mea hiki ke hoʻohana 'ia ma ka papa o ka Inc.