Food a me nā mea inu, Ideas
Braised cabbage me ka ai
Au e i ike ai oe, akā, au ai: cabbage me ka ai iʻono ai, mai ka manawa kamalii mai. E like me ka aneane nā keiki a pau, i kaʻai aʻu i "ka mahalo i" ka loa ikaika, no ka mea, ua ai ia mea,ʻaʻole pinepine, a me ka pono protushennaya cabbage hana kupanaha ia hoi. Kēia beauty no ka cabbage me ka ai, ua ike,ʻaʻole e haʻalele indifferent heluhelu, a me oe, e hooholo i ka ho'āʻo e hana ia i ka lanakila.
Au e ao aku, ina oe e ma luna o kaʻai, e hele ana. Mākou he paena loaa ole pono ka beauty kona mau kīʻaha, mai cabbage me ka ai, e kuke mākou ia me kaʻiʻo puaʻa paha iwi aoao. Inā 'oe makemake i kekahi mea emi momona, a lailaʻoe e hoʻokokoke cabbage beauty i ka wai me ka wīwī ai.
Kaniak i ka mōhaiʻai e oki ai i loko o polū me kaʻaoʻao o ka 3-4 knm, a me ka wā mākou pau kēia i haloʻole, ka mea haloʻole e puʻunaue i ka hui. I ka ua pau i ka manipulation me ka ai, ka paakai ia, kekahi pahūpahū, ninini i ka soy meaʻai kākele, ālai ia 'a kali promarinuetsya. Au IeAUPIIe, IAa IO kali 25 a hiki i 30 minuke.
Ano oe e ninini i loko o ka pā (kaʻoi loa i loko o ka ipu keleawe) aila e hoʻa'ā i, a ninini i loko o ka wela nani ai. E uhi mai ia i ka ipu keleawe a me ke pani, a fry i kaʻai a hiki i laila, a ka mea i gula eleele. A hiki aku i kaʻiʻo, ua hiki i ka makemake ana, e hele i kaʻai. Mai hooki aku onion hapa-apo, (ina he ohana i na keiki, e ke oki ia uuku), hamo i ma ka lohi loa grater carrots, a piha iho la ia a pau i loko o ka ipu keleawe i kaʻai. Ke ahi i keia kahua hiki e hāmauʻana, a haʻalele kahi o ka ipu keleawe ai:.
A hiki i kaʻiʻo a me ka lau ma luna o ke ahi, e hiki ke hana i ka cabbage. E oki ia finely, a ninini iho la i loko o ka maa ipuhao. Cabbage ke hoʻopiha i ka holoʻokoʻa i loaʻa naʻe ia i ka pilikia, no ka mea, ua mahalo baila i loko o ka imu kaʻina. I ka papa kuhikuhiE mea e hoomanao mau, hoonaukiuki keia mea kahi o ka ipu keleawe, ke ahi, e malama lohi.
I ka wā o ka cabbage ai: e pili ana i ka hapalua o ka hora, kona paakai, (kekahi pahūpahū, ina e makemake spicy) a me ka manawa me ka mahi kō a me ka kamako kāpili ma luna. Kēia hope ana, a, ano, koe wale e kinai loa ia a hiki i ka hopena, a kou cabbage me kaʻai i makaukau. Kēia e koi hou manawa, e pili ana i ka hapalua o ka hora, ke kaumaha ma muli o ka freshness a me ka ʻano o ka cabbage, a au i kuai ai. Inā ka hooilo cabbage, o ka manawa ia e koi hou he uuku, ina kahiko - he uuku emi.
No keia beauty no ka 3-hano pā o ka ipu lepo e pono: cabbage, ai - 400 g., 1 carrot, 1 onion, ka hapalua o ka kiaha o ka'ōpū i kaʻaila, kamako kāpili ma luna, soy meaʻai kākele, ka hapalua o ka puna o ke kō, kekahi pahūpahū a me ka paʻakai - e hoao.
A no ka poe i wale ai: cabbage me ka ai ua hānai mai me ia, au hiki kaumaha i ka lua o ka beauty - cabbage me ka laiki, a, o ka papa, ai. A e aho, a me minced ai.
Lawe 1 uuku cabbage, 400 nā huna o minced ai, carrot, onion, (a me ka paʻa o ka kālika cloves), ½ kiaha holoi iho la i ka laiki, ka paakai, parsley, kekahi pahūpahū.
Shinkuem cabbage finely, finely, fry minced mau minuke ma meakino wela, no laila ia mea he uuku "mea loaʻa", akā,ʻaʻole i hoʻomaka kauluwela ka. Ma ka skillet haule hookahi hiamoe Morkvy a me onions (kālika), ka paakai, ka pioloke.
Ano, e ka manawa, e hana i ka laiki a me ka cabbage. Mua, ma luna o ka ipu lalo ninini cabbage, ninini i loko o ke aniani ipu o ka wai (ka wai hiki e paakai) ma luna o cabbage "B" kau ma ka lāʻau. He pono i huahelu aole hoopa aku i ka wai. A ua uhi a pau keia honua ai mai ka pā. A lei e ia nā mea a pau ma luna o ka parsley, a mākou e waiho aku i kēia mea i manao ai. Ia mea,ʻaʻole e pono ke oki, wale waiho ia mea.
Ano, e uhi mākou ipu no ka sayings oi paa a me ka haʻalele i ka simmer no ka mau o ka hola. Ka hora mua o ka wehe i ka uhi ua pololei papaia, eia nae o ka lua o ka mea i kupono. Ma ka pau ana o ka ponopono, ina paha o ka nele o ka wai, ina oi aku ka ikaika i ke ahi, ka mea, i ole e lawa, alaila oe i ka wahi luna i ai i ka cabbage, aole ia e pili ana. Ano, hou, paa i pani i ke poʻi, a mai hoopa aku i ke pa, oia no a maopopo moʻa. Hōʻoia ka mea, Ua makaukau paha ole, ka easiest ala no ka laiki ina ka raiki ua palupalu, no laila, na mea a pau e hiki ke wehe. Mai hoopoina mua ana, e lawe aku oe i ka parsley, a hui pu me ka papa a pa a. Hooikaika aku braised cabbage me kaʻai a me ka raiki me ka 'ole' aʻole, piha me ka vinega holika - wale poinaʻoleʻaiʻana.
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