First kokua kini puʻe wale i loko o ke kai eʻe: mea lapaʻauʻia, e lawe pūʻoe?

Kela a me keia kai eʻe hoomaka me ka hoʻomākaukau lako a pan. Kekahi o na kumu nui eiiiiiaiou o keia la hoomalolo - hoiliili i ka mea lāʻau. First kokua kini puʻe wale i loko o ke kai eʻe i loa nō, loa ina ke ala o na keiki e hele ma na mauna, a me oe. A hiki aku oe aku, mai ka hale, i laau e ia meʻoe,ʻaʻohe mea i kona wahi e hele ai, a pehea ka loihi e noho i loko o ke kai eʻe. He aha e lawe i ka mua kōkua kini puʻe wale i loko o ka kai eʻe? E heluhelu i ka 'atikala!

Walaʻauʻana me nā loina o ka mua kōkua He poho

Ka mua meaʻoe e hoʻolohe i ke kahua o ka mua kōkua He poho - e like ai lāʻau. Kēia 'o ia hoʻi i nā mea a pau ai' e ke kulana kupono ia oe mua i tolerability a me ka hopenaʻoi loa. Mai poina e kaha i ka pau lā o nā lāʻau. E i ka nana aku i ka mea i waiho i loko o ka lāʻau lapaʻau Aha Kuhina, oe e ike i ka waiwai, a me ka laʻau helunaʻaoʻao 'ole o ka lāʻau. First kokua kini puʻe wale i loko o ke kai eʻe e ole e kaumaha loa i loko o ke kaumaha. I kāpaeʻia i ke aniani hohono i hiki, ninini i ka makemake wai i loko o ke ea omole. Ka mea, kaupaona emi, a ua oi mau nō i ka puu hua palaoa.

Hāʻawe Hiking He poho

Kekahi'ōpala koi ia mea nui, e hoopili aku i ke kai eʻe?

• Paakiki - ka ipu pono eʻoʻoleʻa (ea pahu, e hana). Ia i kou laau lapaau mea i makau o ka lń a me ka io mawaho me mechanical ololi. Inā e hana lawe i ka Hike pili-ʻoʻoleʻa 'inikua kini puʻe wale, loa akahele'ōpala, aniani hue, a e manao ole i ka hahi nei oukou ia mau mea.
• Tightness - mua kōkua kini puʻe wale e e sila pa. I ole ia, kaumaha ua paha i loko o nā kai kohola o, e hiki ke wawahi i kekahi lāʻau. A nui koho - hāʻawe pahu o ka laau ma ka germomeshok (ka mea, e pinepine hoʻohana 'ia e iauaeoia oo? Ecia, o ka oi aku ka wai mākaukau). Aʻole ka pono pāʻoihana mea e Paka ai 'i loko o ka ioni?ʻeke.
• Depreciation puu hua palaoa - nui i wahi. First kōkua kini puʻe wale no ka Hike ma na mauna e e waiho'āpana o ka hua e like ai hua laholio. A laila, na hue i ole makau o haule mai ka kohu kūpono kiekie.
• Names o ai '- mai e lawe i ka Hike ma ka'ōpala o ka laau lapaau, ka mea o ke keu kaumaha i loko o kou backpack. Mai poina e nānā i nā inoa o nā ai 'i loko o ka hue ili, a blisters kahi ia ua pono, ole pahi wahi hiki e hookahuli ai.

E ka papa inoa o ka ai '!

E hōʻoia i ka hana i ka maopopo a me ka pelapela papa inoa o ka mea i loko o kou hale kūʻai lāʻau lapaʻau. Leaflet i loko o ka pahu a me ka eke ma luna o nā mea a pau kālā. Ku pono ana i kēlā me kēia lāʻau kākauʻana i ka hala lā, i nā symptoms o ka? Eaia, a me ka lehulehu o ka lāʻau. He loa kōkua maikaʻi no ka poe i ole ua hoano e ia me ka ua 'inikua pilikia (mākou e, o ka papa, o ka pae mua kokua kini puʻe wale). Ma ke ala, ina e olelo mai, e haawi aku i ka'ōpala i ke aniani, a laila ka mea obkleyte puna. Inā ka laau lapaau, i kona a me ke aniani a pau e ia ma luna o ke one, aʻaʻole e paki i ka mua-kōkua kini puʻe wale, a me ka backpack.

E mālama o ka hoolilo He poho o ka pono o ka backpack. Maikaʻi loa, ka mea e loaa i ka backpack poʻohiwi kaula paha ma ka liʻiliʻi loa no ka manuale hoololiia ana. Inā ke kini puʻe wale ka palupalu, e hiki i ke kaula no IeIIeYOA i ke kāʻei, a hoololi. No hoi e malama ana a me kaʻike He poho, i waena o nā mea a pau. It E i he ao alohilohi i kala like 'ole, a me ke keʻa ma nāʻaoʻaoʻelua. Oe ke kikoo aku i kekahi keʻa ma luna o lākou iho.

Ambulance pahu pākahi

Mua-kōkua kini puʻe wale - keia mea i ka papa inoa o ka ai 'i e e ma ka'āina hoʻoili o ka oo? Enonei-? Pae. Kēlā me kēia kanaka e hoʻomaʻa i ka haku mele 'ana o ka mea no lakou iho. Ia mea, ina oe i allergies - lawe me antihistamines, kāna mau 'ōlelo - ka hoomakaukau ana o ka naau, a no laila, ma luna o. First kokua kini puʻe wale i loko o ke kai eʻe, ka haku mele 'ana o ka i mea ole Aʻoaʻo no oe, mai i pono! Kanaka kau pono mau e ho'āmana. Ma ke ala, ina oe e hele wale, a lailaʻoe e ole i ka pae hōʻike degere. Ma keia hihia, hohola aku i ka haku mele 'ana o ko lākou kanaka mua kōkua kini puʻe wale.

No laila, he kanaka kauʻia o nā poho, e like me:

1. Dala, mai kou maʻi maʻi.
2. Loa o ka naau kaua ( "Validol", "Nitroglycerin").
3. Dala mai allergies.
4. Tourniquet a me ka puna.
5. Anesthetic (e laʻa me, "Analgin").
6. Antipyretic (e laʻa me, "Aspirin").
7. Antibiotics.
8. Eye kulu ( "sulfacetamide" "Chloramphenicol").
9. Ka laau no ka'ā, "Panthenol".
10. Laau no ka intestinal kāna hana ( "loperamide") a ua ho'ā 'kalapona.
11. Hydrogen peroxide.
12. "Nosh-pa."
13. "Jodantipyrin" no ka Kāohiʻana o ka encephalitis.
14. "Doxycycline" (hoʻohana 'ia i loko o ka hihia o Lyme maʻi).

Ka hui mua kōkua kini puʻe wale

First kokua kini puʻe wale i loko o ke kai eʻe ma ka pūʻulu nui e e hoʻomākaukau loa akahele. Kona haku mele 'ana me ka nānā' ia me ka nānā i ka helu o ka i komo a me ka lōʻihi o ka hele ana. Inā kekahi pūʻulu ua hoakoakoaia mai e hele ma i ke taiga, ma ke kokoke kauhale mea ole e emi malalo o 200 ei, ka lapaʻauʻia e koho loa akahele. Ka pūʻulu 'ia paha ka loaʻa o ka ia hana like i loko o ka kanaka, eia kekahi mau mea lewa:

• Laau no ka nui puu.
• O ia hoʻi, no ka wehe 'ana o ka maneo ma hope o insectʻaki.
• Ke Anati-hoʻoʻino mea poni.
• Antitussives.
• 'ūhū hoomakaukau.
• Antimalarials.
• Chapstick.

Mai poina e lawe mai ampouleʻia a me nā mea a pau i ka hana a me nā mea paʻahana a no ka iapaau ana o kekahi mau eha.

First kōkua kini puʻe wale anainoe me kao

First kōkua kini puʻe wale no ka Hike me na keiki e e ohi me kūikawā! E koho ai 'pololei ma ka makahiki o na keiki i loko o ka hui. No laila, eʻoiaʻiʻo, e lawe pūʻoe:

• Ano o ke kiekie ana wela ma ka malakeke ( "Panadol" "Nurafen" a me "Efferalgan").
• Dala, mai kaʻapu kōheoheo ( "Regidron", "Smecta", "Linex" ho'ā 'kalapona "loperamide").
• Dala mai allergies ( "Fenistil tuko pīlali" keiki "Loratodin", "Tsetrin").
• O ia hoʻi, no ka lapaʻau o ka eha (no ka keiki mea maikaʻi, e lawe iodine i loko o ka palapala o ka penikala).
• Antibiotic "Summamed".
• 'Ano o ka rhinitis (no ka holoi - "akvamaris" blobs - "Vibrocil" a me "kamaiki Nazivin").
• Mai poina e lawe i ke kālā mai ka pepeiao eha, maka kulu, cough a me ka nui puʻu.

First kōkua kini puʻe wale no i ka mauna Hike

E like me na keiki, mua kōkua kini puʻe wale i loko o ka mauna Hike ua hele no ia me ka palena mamao malama a me ka hoolohe i ka au mamuli. Ka papa likeʻole ma waena o ka mua-kokua kini puʻe wale - ke alo i loko o ka mea, o ka laau no ka kiʻekiʻena maʻi. Kēia maʻi pinepine eha, a hiki no i ka hoao ana climbers,ʻaʻole e hōʻike beginners. Mai poina e waiho i loko o ka backpack kulu mai ka hau ka makapō "Novezin". "Penicillin" a me ka "Novocaine" E ia i loko o kēia kanaka, a me ka pae lapaau Aha Kuhina. Hiking ana ma na mauna pono e ukali e ke kauka, a ma kona wahi e noho ai i "Makrodeks" 6% "Dolantin", "DMSO", "Reparil tuko pīlali", nā pūʻulu no intravenous infusion.

Ano, e ike i ka mea mua kokua kini puʻe wale i loko o ke kai eʻe - mea loa e pono ai, irreplaceable! Hana i kona ohi responsibly, a laila, Hiking ana ma na mauna, a me ka taiga oe e ole e makaʻu i kekahi'ē aʻe mea pepehi wahi. aeie - a e ole e ka loa kupono ala o ke kau laau hoʻopoina. No laila 'oe e huli i ka lāʻau akau nui wikiwiki.