Fish ma ka Grill - loaʻono, a flavorful pa, oia no

I kekahi iʻa ma ka Grill haawi i ka loa a me ka hearty flavorful. Kupaianaha hoao ana o ka huina hoonui aie i ka mea i ka mea i mālama '-ʻona nō i nui ka marinade, a laila, nana pokole i paraiʻia ma luna o charcoal. Ua mea waiwai 'ana i kumumanaʻo ia no ka hoʻomākaukau ana i keia pa, ka mea i pono, e hoʻohana i ka momoma iʻa. Ma hope o nā mea a pau, ka mea wale ala oe e waiwai, a kiʻekiʻe-calorie palaoa.

ʻono, a ola imu ma ka Grill iʻa

E pono ai nā mea hoʻohui:

• Hou ole paʻahau mackerel ( 'oe hiki i lawe i ka Salemona ole trout) - 4-5 pcs.;
• kamako pickle - 1 kiaha;
• kiʻekiʻe momona mayonnaise - 2 nui puna;
• ke olonā kai paʻakai - 1 uuku puna;
• kai kūʻono lau - 1-2 PC;.
• Hou lau nahele - 2 lole;
• ʻeleʻele kekahi pahūpahū pauka - he mau pinches;
• leeks - 1 ahui;
• kekahi meaʻala, a me nā condiments - e hoao.

Ke aaioee o ka papa 'Oponopono

Fish ma ka Grill huli maiʻono, a juicy i loko wale nō inā i momonaʻano likeʻole o kēia huahana. Oe hiki, no ka laʻana, e kuai i kekahi mau apana o hou mackerel, i mea maikaʻi no ka sayings ma luna o ka lānahu. Nā iʻa Pono, e holoiʻia ia, maemae o nā entrails, huelo, haloʻole a me ka poo, a laila, oki i 2-3 apana.

Kaʻina hana o ka makaukau o ka marinade

E lawaiʻa ma ka Grill huli maiʻala, ka mea pono e eʻona nō i loko o ka pakiko-hoomakaukau marinade. No keia pono e hui ma ka enamel ipu 2 nui puna o mayonnaise, 1 kiaha kamako brine, kai paakai, eleele kekahi pahūpahū pauka, kua ia hawaiian lau nahele a me leeks. Ua ua i haawiia'ku ai i ka meaʻai kākele hoonui i ka pepe iho la ka mākuʻe hou a me kekahi seasonings a me ka mea ala, e hoao.

Ke kaʻina hana o ka marinating iʻa

Hoʻokō 'a sliced mackerel pono e hoʻokomo i loko o ka ipu hao, a laila, ninini mea maopopo ma mua ana pickles. Ma hope o ia, na nā mea hoʻohui pono e hui mau lima, uhi, a haʻalele ia i 3-4 hola. Iloko o keia manawa, o ka iʻa e ka hoʻokemuʻana i nā flavors o ka meaʻai kākele e e oi juicy a me kaʻono.

Pehea e kukeʻana iʻa i ke ahi ma luna o ka Grill

oe hiki maluhia e kakau iho i ka wela i ke ahi ma ka pau ana o ka hua manawa. Hana i kēia mea, ua waiho ia ma ka Grill, a ua pono ka grille. Ua mea waiwai 'ana i kumumanaʻo ana no ka hoʻomākaukau wikiwiki o ka iʻa mau kīʻaha, e mea pono e hoʻohana wale birch' ole lāʻauʻoka laau (charcoal hiki e mākaukau). Ma hope o nā mea a pau, i hiki ke haawi aku i ka kiʻekiʻe mai kuni, a ua koi 'ia no ka wā e ohinuia mackerel mea.

E like me ka rula, o ka ia ma ka Grill moa no 20-26 minuke. Akā, inā i ka lānahu ahi mea,ʻaʻole he wela, a laila ia e e hoopomaikai io i ka hapaha o ka hora.

pololei Hana ma ke '

Ka pau palai mackerel E e pono wehe 'ia mai ke grille ma ka mea o ka sayings upa ahi, a laila, kau ma luna o ka pā nui, o ka ili o ka i? Aeiiaiaiaaia e waiho i ka hou uliuli Appetizers lau. Malama i kēia ono pa i ma luna o ka lānahu, ia mea pono, a me ka oluoluʻaoʻao ipu o houʻai a me nā lau mulea. Eia naʻe, ka iʻa ke haawi hoaʻai a me ka pu a me Masa uala, hoolapalapaia raiki, nulu'Īkalia, a no laila, ma luna o.