Meatless ai me ka hou cabbage

Cabbage ai mea he kahiko Lūkini pa, a hiki i kēia lā ka loa makemake e kukeʻana he nui housewives. I mea - keia mea i ka cabbage ai. I ai hoomakaukauia mai nā huahana, e like me kikokiko a paʻapū. ana i hoʻohuiʻia kekahi sauerkraut mai cabbage ai, a hawaiian. Ma ka lua o ka hana e e kūkākūkā i ka pauku.

Meatless ai me ka hou cabbage - he pa mea e ia i loko o ka lāʻau kū ono ka 'aina awakea, a diversifies meager kuhikuhi kahua paʻa. Eia hou, ua cabbage mea he dietary huahana, a me ka mea, ua pono i ka ai i ka poe e eaioiuo. Low calorie a me ka waiwai i loko o nā wikamina e ka ai loa maikaʻi kēia pa, oia no.

I mea e malama i ka nā wikamina i loko o ka hoʻopauʻana o ke pa, oia no, ka mea, ua waiho e waiho i ka lau ma ka baila aʻela i a iki liu hou ai ka wai. Mākou e kaumaha aku i kekahi mau imu nā koho a oe hiki i ka loa hana hoihoi, a me ka hapanui importantly, ono koho beauty. Cabbage ai me ka hou cabbage, e kuke oluolu, ina alakaʻiʻia e kēia mau ke hoʻohana kōkua.

Meatless ai me ka hou cabbage me ka smelt

Nele: hou cabbage - hapalua meakino o ke poo; 1 carrot; onion; smelt - 1 kiaha, celery, wai - 1L.

Smelt e ninini 300 nā huna o ke gula i ka wai, e ku ana no ka 2 hola e. Cabbage E e oki i loko a liilii, ninini iho nō hoʻi i kaʻaila, a me ka aniani o ka wai. A laila, i ka cabbage i loko o ka pālolo a earthenware ipu hao, waiho i loko o ka umu, a preheat i ka 200 degere. Cabbage E'ū auaneʻi ma ka liʻiliʻi loa ekolu paha hora ma ka wela o ka 120 degere. Iloko o keia manawa, e pono e hoonui mai i ka wai i ka cabbage i ole e hoʻomaloʻo aku nō.

Papa manamana, na carrots a finely kua i ka onion. Add ia no ka hapalua o ka hora mua o ka hopena o ke pioʻana kaʻina. Ma ka saucepan me smelt, hui celery kumu a me ka lau nahele e hoao. Cook no ka hapalua o ka hora, a laila, hui i ka cabbage. Salt a me kekahi pahūpahū. Paila no ka iwakālua minuke, a e ku no ka hapalua o ka hora ma lalo o ka hewa. Ke pa, oia no Ua makaukau.

Meatless ai me ka hou cabbage me Fish

Oe e Pono: hou cabbage (polkochana); Carrots - 1 PC; fungi (hiki zamorozhennnye) 300 nā huna; onion; uala - 2 pcs;. hawaiian lau nahele; ka paʻakai; e wīwī ai kaʻaila - 2st. H; kekahi, a me ka hapalua nā lika o ka wai.

Fry i wahi bata a me ka carrots onions. Fish paila, a hoʻokomo i nā carrots a me onions. Hui pu simmer, uhi no 15 mau minuke. E lawe mai i ka wai i ka paila. Season me ka paʻakai. Ma hope o 5 minuke, kau i ka oki cabbages a me ka uala. E mai hehe no 20 mau minuke. Ano oe e hoʻohui i nā Fish, carrots a me onions. Paila no 20 minuke ma haʻahaʻa wela. Hookauwa ma hope o infusions ai no 15 mau minuke. Ke hoonani nei hoi me ka hou lau nahele.

Meatless ai me ka hou cabbage a me ka bele kekahi pahūpahū

Oe e pono ai: opiopio kupu ma ka hopena - hapalua poo o ka cabbage a me kekahi poe uuku poo; uala - 2 pcs; hawaiian kamako; 1 carrot; meakino onion; mea peppers; ka paʻakai, kaʻaila, parsley.

Carrot papa manamana, onion a me fry ma ka'ōpū i ka aila. Cabbage pono i finely e kua. Uala okioki i loko o ka poe liilii, polū. Nā komako Pono e ninini kapuahi e ka wai, a wehe i ka ili. Bulgarian kekahi pahūpahū e hoʻomaʻemaʻe i ka hua, a i oki i loko o ka poe liilii, polū. Ma nā kapuahi e kapiia lakou a pau ka wai i carrots a me onions, cabbage, kekahi pahūpahū, diced nā komako. Cook no 30 minuke, a laila, e kū i kekahi 20 minuke. Hoʻohui i hou kua ia ia i na laauikiai. Meatless ai me ka hou cabbage me Fish makaukau!

Green ai me ka cabbage

Oe e Pono: wīwī pipi kai; Hou cabbage (kekahi keena'ōmaʻomaʻo lau), 3 pcs. uala; hou kikokiko (he uuku), parsley,'ōmaʻomaʻo onions, dill.

Cabbageʻoki finely, a hui aku i ka baila aʻela i kai. Uala okioki i ka poe liilii, polū, a kau ma ka pa. A laila, hoʻokomo ka greens a scalded me nā kapuahi e ka wai kua ia kikokiko a me nā lau mulea. Salt a me kekahi pahūpahū. Ano, mai poina i ka uhi me ka poʻi, a kukeʻana no ka hapalua o ka hora. A laila, e huli aku i ka umu, a haʻalele i ka hookomo ua. Oe ke hoʻohui i ka ai hoolapalapaia hua, a me ka spoonful o ka vinega holika. Kiʻi i pono keia mau mea a me ka loa appetizing pa, oia no.