Food a me nā mea inuIdeas

Green mohihi: ideas

Kekahi'āina, ka oi aku ka mea i aia ma ka hema o Europa, e aloha kui mohihi. Special mahalo i keia huahana hoʻohana 'ia e ia ma Pulakalia. A nui helu o ka poʻe i loko o ko kakou aupuni i mea na ka papapa maka, i ke aloha a hiki i ka Lomania, Bulgarian a me ka Hunakalia noho lealea ana.

Ka papapa maka, sayings ideas a mākou i kēia lā noonoo - ka huina hoonui pono ole wale no ke ahi a me ka imu, akā, no hoi no ke kūpaleʻana a me ka science. Ua mea ma kēiaʻaoʻao o ka imu, e hiki ke hoola i ka huina hoonui me ka i kā mākou dala o ka wikamina C a me ka carotene. Eia hou, ka papapa maka like hoʻi me peas, ua haku o ke kumuʻiʻo kona'aminoʻakika haku mele 'ana mea i like loa i ka ai.

Pehea e kukeʻana mohihi? Recipes no kona na umi. I ka 'atikala haawi mau wale kŘpa a na mea, akā, incrediblyʻono ideas. A, nā mea'āina maikaʻi kēia! E ho'āʻo ia!

Green mohihi: sayings me ka hua a me nā komako

nā mea hoʻohui:

- ka pī - ma kahi o 400 nā huna;

- onions - 2 liʻiliʻi 'ole he nui ka nui;

- nā komako - 2 a 3;

- uliuli koriana ole parsley (kiʻekiʻe kaola);

- kālika - cloves 1 a 2;

- hua paha - 2 mau'āpana;

- teaspoon paakai;

- Heʻuʻuku ulaula kekahi pahūpahū;

- nō hoʻi kaʻaila no ka zazharki.

e hoomakaukau ai:

Loa holoiʻia ia i ka pī, a okioki ia i mau'āpana. Ka lōʻihi o kēlā me kēia no ia e e ka hola 5-6 kenimika. Pono hiki ke oki ka pī me ka mea'ūpā.

Oki i ka poe liilii, polū onions. Eia, ka mea, e pono e fry ma ka'ōpū i ka aila a hiki i ka malamalama gula waihoʻoluʻu.

¶ A i ka manawa i pulehuia onions hoʻokomo nā komako, a me nā mea a pau o keia pu, a e fry i ka moku'āina a na nā komako e mānoanoa kamako meaʻai kākele. He mea nui ia ma ka hopena o ka hoopio ai hoi i Ua huli ka evaporated, manoanoa, a pono nevodyanisty meaʻai kākele.

A na nā komako e e pio, e pono e paila a pahee mohihi. E hana i kēia manawa, kua huahana ua kau i ka hoolapalapa ka wai, a ua pono mālama '-iki hoʻohui kekahi paakai. Cook ka pī Pono ma kahi o 10 minuke. E mālama i ka huina hoonui mea i loko o kekahi hihia,ʻaʻole hiki ke hōʻuluʻulu manaʻo, ai ole na ka papapa maka, e eʻoi aku ka palupalu, a me ia mea i pono no keia pa. E hoʻomanaʻoʻoukou i sayings manawa i ĸokoĸa ana nä pane iki, a, e hilinaʻi ma ka loa mohihi.

Next, hoolapalapaia ka pī waiho mai i loko o ka ipu, i ua mua i koalaia onions a me nā komako. Ano a pau pū mākou pono, e fry hou no 15 minuke. Just mai poina i ka mau, hoonaukiuki keia mea a pau.

Na kekahi ka anu u - podsolit, hui aku i kekahi mea uuku nui o kaʻulaʻula kekahi pahūpahū a finely kua lāʻau ikiʻai i loko o ka pa. A pau loa i hui pūʻia. Ano, kikokiko i loko o nā hua, a, hookonokono ana mau me ia a hele oe i ka wahi, kahi a lakou i hou i ke kinowai hana mau.

Ua koe e hui aku finely kua ia kālika, hoala hou na mea a pau, a me 'oe ke lawe i ka papaʻaina. Mālama aku i ka papapa maka, a beauty oe wale aoia, wela a mahana, akā,ʻaʻole anuanu. Keu a kaʻono!

Mohihi ma Greek

Pūlehu akula i ka papapa maka, imu iaoia kahi e aʻo manawa - incrediblyʻono nani i mai ka uliuli ka papapa maka, braised ma kamako meaʻai kākele. Keia pa hiki ke kapaia he 'ano mea, ola a me ka loa appetizing.

nā mea hoʻohui:

- 500 nā huna o ka uliuli mohihi;

- onions;

- 3 kālika cloves;

- 200 nā huna o ka aila oliva;

- kamako kāpili ma luna;

- hoʻokahi kamako;

- ka mineta, parsley;

- mau uala;

- mau carrots;

- He aniani o ka wai.

e hoomakaukau ai:

Ihi i ka uala, a okioki ia i loko o slices. Finely kua i ka onion, a fry mea a gula waihoʻoluʻu. E hoʻohui i nā onions ka papapa maka, kamako kāpili ma luna a me nā mea a pau i ka'ē aʻe nā mea hoʻohui. Ano, e pono a pau, e hui aku i ka wai, a me ka uhi simmer a pau i ka makaukau. A hiki i ke pa, oia no ka mea i makaukau hoi, e ike i ka mea, e puhi. E pale i kēia, e pono e ninini iho i kaʻuʻuku nui o ka wai.

Ano, ia oe i ike pehea e hoomakaukau mohihi. Recipes no ka mea, ua 'ano mea, akā, loa appetizing.

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