Hanai ana oia i na keiki ma hope o ka makahiki i oi like

Meaʻai no nā keiki ma hope o ka makahiki i me ka nui loa okoa mai ka mana lako i ka makahiki. O ke kumu ho i ka mea ana i ke kino o ua e ulu ana he wahi kanaka, ka hoʻomaikaʻi kona oihana, i ka digestive nenoaia lilo oi oʻo, Hawaii a me ka cognitive aayoaeuiinoe māhuahua, e noi hou ikehu. Akā, digestive hana o ke akepaʻa, opu, pancreas, nō,ʻaʻole e hana e like me he kanaka makua ma ka piha ikaika, a e loli ai i ka ʻai o ka keiki ma hope o ka makahiki, i ka haku mele 'ana o ka ai, kona nui a me ka mea e like ai.

A Pakipika o nā huahana i i kino o nā keiki ma hope o hoʻokahi makahiki.

• Ai - hilinaʻi hoʻi he makemake ko, e laʻa me, veal a pipi. Loa maikaʻi kēia akepaʻa. Akā, me ka sausages maikaʻi, e kali;
• Haleʻuwī waiū huahana mea e pono ai ke kino i ke keiki i ka ulu a me ka hoʻomaka koke ka ulu ', akā, e pakahi aku la ia mau mea kōkua ma ka haleʻuwī waiū - yogurt, yogurt. Oe ke kukeʻana dumplings me ka neoneo ka waiū a me ka huawaina holika, e eiooaa? Me ka waiū casseroles. pono e kohoʻia ka waiū a me ka hoʻokō 'holikaʻano likeʻole, o kéu hoʻomaopopo i ka wa e kaawale aku o nā palapala mea hoʻonui;
• iʻa kekahi mau nā wikamina, a hiki wawe ka digestible nā polokina. Ua hiki i mai i mau manawa o ka pule. Akā, caviar ua i paipai no ka mea, o kona excessive momona;
• Hua paha hoi iloko i kekahi dala o ka mahuaola. Akā, i ka mea ia manawa, i kēia huahana mea he ikaika allergen, no laila, hoʻohana 'ia no ka sayings omelets, casseroles e e pololei normalized;
• porridge ota, buckwheat, millet, bale groats ua loa pono no ka ulu meaola. Akā, nulu'Īkalia, e hoomahuahua i ka carbohydrates e e kaupalena;
• hua a me ka lau, ina he mea ole allergy, hiki ke komo i loko o ka 'aiaola kūlana o nā keiki ma hope o ka makahiki o ka loa like;
• Nō ka mea maikaʻi, e hāʻawi aku o ka rai palaoa a me wholemeal. Pela no oe e hoʻolako i kou kamaiki me ka nui o nā wikamina a aʻole i 'aʻe ka digestion;
• nō ka aila a me ka bata, e hoomakaukau i kekahi lālā kino nele i ka momona, a me nā wikamina.

Kekahi, a me ka hapalua makahiki kahiko keiki hiki ke hanaiia 5 manawa i ka lā, ke kiʻekiʻe o ke kāpaeʻana i ka hope ai ana. E like me ka hopena, e makemake ai: aina kakahiaka, awakea, ahiahi meaʻai māmā a me kaʻaina awakea.

A he iki e pili ana i ka aaioee o ka ai no ka bebe

Okioki hua a me ka lau, Nā Kopa, a me kiliala e e lako i loko o ka palapala o coarsely Masa, ai a me ka iʻa moʻa ma ka palupaluʻai, meatballs, souffle, mahu cutlets. i hoomakaukau Allʻai ma ka stewing, hoolapalapa, e kū nei, me ka hou o ka kālika, kekahi pahūpahū a me nā seasonings.

Wai pēpē pono mai i kekahi kiaha a me ka puna-ʻai.

Eia ka o ka hoʻonaninani 'ike no o ke keiki ma hope o ka makahiki i ka ia lā.

Breakfast: pa, oia no nō paha cereal - 150 g.; omletik - 50 g.; wai a me ka waiū ma ka nui o ka 100 ml (hiki e emi mai, ke kaumaha ma muli o ka pono o nā hunahuna).

Awakea: ai - 50 g.; ka iʻa a me kaʻai palaoa 50 g.; croup a puree 70 g.; ka hua wai o ma kahi o 100 ml.

Meaʻai māmā: pudding a me ka waiu 150-200 ml; nā kuki; 80-120 o ka hua

Awakea: cereal, nō ka bata a casserole ipu i loko o ka nui o ka 150 G;

kefir 100 ml.

A clearer hoʻokō o ka hoʻokumu hanai ana? Eia paipai 'ia ka wahi hana o ka holoʻokoʻa digestive'ōnaehana: i hanaʻia i ka ikaika loa ka makemake maikai, ma ka manawa, a ma ka maʻamau nui o ka hua mai la i nā'ūhū a me ka digestive Piʻihonua.

Inā kāu keiki i kekahi wahinekanemake ilihune, ikaika loa ka makemake, hoʻowahāwahā kaʻaeʻana a me nā mea a pau i ke koi, nīnau aku i ke kauka. Ka mea, e kōkua e hookupaa i ke kumu, ina ka mea, o kekahi mai, me ka hoonaukiuki aku lilo o ka ikaika loa ka makemake, e like me gastritis, a intestinal ilo.

Inā mau maʻi i ole ia akulla, hoʻololi paha i kaʻai a me ka hanai ana? Eia, no ka mea, he mau loa He kokekau wale, akā, kēlā me kēia keiki i kona mau peculiarities. Beautiful papaʻaina okoʻa no ka manawa i ka poʻea pau ma ka nānā aku o kona'ōpū. Ke'aiaola kūlana o nā keiki ma hope o ka makahiki ka mea, ua aeiiaiaiaaia io? A pau ano o nā keiki a ka chops, Nā Kopa me ka lau, sliced hana, lei salads. Special keiki posudku e hoʻokō appetizing mau kīʻaha, a me kou bebe e ole e pilikia me ka mana lako.