Ola kino, Health
He ahaʻaʻole eʻai i kaʻai makuahine i kona bebe e ola?
I ke kilokilo manawa, i ka wa i kau kamaiki ua hanau, e i ia e'āina manao. Kapu pāpā i kaʻai ana au hoopili ia i hāpai keiki i ole, ua wehe loa. Kela wahine pono, e ike oe i hiki ole ai i ke keikiʻai makuwahine, no laila, i ole e loko i ka palupalu intestinal microflora keiki. Ma hope o nā mea a pau, nā mea a pau ana e ai ai, a me kou bebe hoʻohana ma ka umauma o ka waiu wale.
E ho'āʻo i ka poina e pili ana i ke ola ana o ka papapa maka, cabbage, i nā hua waina, na ohia - ka mea, a pau e pili ana i ka waeʻano 'oe hiki ole ai i kekahi poe makuwahine. Mau huahana hiki i ke kahua o ke kinoea i loko o ka pēpē, a me ia e hoʻomaka i ka hana eha colic ho'āhewa wale, abdominalʻeha a me ka bloating. Nō hoʻi, mai inu carbonated kea, e hele i ka Piʻihonua a kai, waiho ihola. Me ka makemake nui e pamper lakou iho hiki o ke kope i ke kakahiaka, e inu i ke kiaha o ka nawaliwali inu, mālama '-nāu ia me ka waiu. Ma hope o ka 'aina awakea, ka mea e ole ke hana, caffeine e kiʻi i ka waiu i ke keiki, aʻo ia nō,ʻaʻole e hiki ke hiamoe peacefully.
Ma ke kupulau o ka makemake e pamper kou kino me ka nui o nā wikamina i kokoke unmanageable, o ka oi aku ina a pau a puni olioli, eʻai hou kaʻukama, nā komako, etc. E loa manao ole i ka Rose i ka hoowalewaleia o ka huʻi, no ka oe i manawa no ka mea nui wale nō - ia mea he ola, wholesome ai. Kekahi o nā kumumea like i hiki ole ke kumu oe mea he kiʻekiʻe pahiki o ka mahuahua maʻiʻo o pesticides ma ka hoʻomehana honua ka lau kaʻukama hanai makuwahine. No ia mea, ia mea maikaʻi, e hana eha iaʻi a loaʻa i maoli lepo ka lau, a lailaʻoe e komo ia i loko o kaʻai ma ka liʻiliʻi dala. Akā, mai overdo ia, e like me ka mea e halawai me nā mea a pau i ka hookahi bloating a me ka colic.
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