He aha e ia i ka maʻamau naʻau kōmi a me ka puʻe

He aha mea maʻamau ke koko, a me ka naau ana i loko o kānaka? Mua o nā mea a pau, ia mea - mau nā hoailona o kona physical ola. Lāʻau ikiʻai wale - i ka helu o ka Pauma no minuke a me ke koko, - i ka ikaika a me i ke koko ka lawe puʻe ma na paia o na moku koko. A maʻamau ke koko, ua noʻonoʻo e pili ana i 120/80, a me ka maʻamau naau i koena, i loko o kekahi kanaka makua - mai ka 60 a hiki i 100 kui iho oe a no minuke.

Lāʻau ikiʻai wale Hiki ke loaʻa i loko o na wahi ma ka kino kahi i artery hele mai a kokoke i ka ili honua. Ka loa, he pono ole: i ka na pulima oʻu,'ā'ī. E kau i kou manamana lima ma luna o ka lāʻau ikiʻai wale o, a helu i na kui iho oe a no ka 15 kekona, e kiai ana i ka lua o ka lima o ka huahelu. A laila, e hoonui i ka helu ma ka eha, e kiʻi i kou naau i kela (HR).
No ka Loiloi i ka mea i kā mākou hiki naau ana, likeʻole nā papakuhikuhi i ua manaoia, akā, me ka mau rula, ua like penei: 220 hua kou mau makahiki. Penei, no ka mea, o ka 20-makahiki-kahiko, i kā mākou naʻau i kela mea 200 kui iho oe a no minuke, no ka 70 makahiki - 150 kui iho oe a no minuke. He mea nui no ka mea, ia oe e hooikaika, e pono e kaha i ka naau uku, a malama ia ma ka laulā o ka 50 a hiki i 85 pakeneka o ka i kā mākou. Kēia o kou maʻamau Kal.

Nā hualoaʻa hōʻike ana i ka uku o ka hou ana o ka naau o ka predictor o ka palaho. E hoakaka ia, e pono e hana luna 'kino no 10 mau minuke. Ana a me ka palapala i ka Kal. Next holo ana, e kali oe i kekahi minuke, ana a me ka palapala hou i ka naau pāpana. Inā o ka naau i kela, aole ia i hele aku i lalo i ka 30 kui iho oe a no minuke - 'oe i loko o ino shape. Inā ka mea, ua hoemi ia e 50 a oi kui iho oe a no minuke, oe - i ka nui shape. I rula, ka maʻamau naau ana, e ola koke ma hope o hoʻokō '.
Aia nā maʻi kekahi e pili pū ana i ka naʻau pāpana:

- Bradycardia - naau kōmi emi o 60 kui iho oe a no minuke. 'Âlapa pinepine i ka maʻamau naʻau ana ma lalo 60 kui iho oe, a me ka mea, i loa ke olakino naau. Inā loaʻa nāʻaʻohe'ē aʻe symptoms, e like me ka luhi, pōniuniu, maʻule hou ihola nō, pokole o ka hanu a me ka nawaliwali, haahaa ka naau i kela mea i hookuu i ke kumu no ka pili. Inā o ka naau i kela mea emi o 50 a i 'ē aʻe symptoms, nīnau aku i ke kauka.
- Tachycardia loa paha ka manao ma ka naau kōmi ma 100 kui iho oe a no minuke. Eia naʻe, i loko o na kamalii uuku, a me na keiki opiopio he kiʻekiʻe naʻau ana, akā, ia mea,ʻaʻole he maʻi, a ua pili i nā 'o ke kino i ke keiki ka. Like no na nā mākua, a laila, ua nui na kumu no ka tachycardia, pinepine pili me ka kino ai 'ole manaʻoʻike stress. Naʻe, ina ka e kau mai ana ka naau i kela ano Ua oi ma mua o 100, nīnau i kou kauka.
- Cardiac arrhythmia - nui e hoʻokēʻai ai, he lohi, ka pololei, a me ka ole Kal. Ma kekahi kanaka, o ka naau skips he kui iho paha kekahi manawaʻo ia ka mea nui ikaika. Inā e haha aku ia, nīnau aku i ke kauka.

E lohe! Haʻawina hōʻike i ke kiʻekiʻe naau i kela maoli i ka pilikia o ka naau kaua a me ka naʻau maʻi. Eia kekahi, kiʻekiʻe naʻau ana, i mau no ka lōʻihi manawa, hiki ke alakai i ka cardiomyopathy, ai hanaʻia naʻe o ka naau Muscle, i ka huli ke alakai i ka lawa koko EII ni i loko o ka lolo a me ke koena o ke kino.

No laila, no ka mea, i kekahi haiahū kūmau mai ke kūmau, a hoʻomau no ka lōʻihi manawa a kumu discomfort, nīnau i kou kauka, a hele ma ke ana manaʻo!