He aha e kukeʻana i kaʻaina awakea keiki? ideas

Ua ho'āʻo nei kela makuahine e hoomakaukau ai no kou kamaiki mea ole wale ono, akā, ola ai. No laila mākou makemake e hai aku oe i keia la, i ka mea e kukeʻana i kaʻaina awakea keiki.

pūlehu akula i ka zucchini

Hou, hoolapalapaia, a pulehu iho la i ka lau e e noho i loko o kaʻai o nā keiki i kela lā. Akā, wahi fussy pinepineʻaʻole eʻai ia, hoopakela aku i ka mea ala a me buns. He aha hiki oe e kāu keiki no ka aina awakea ma keia hihia? E ho'āʻo i ka hana i ka ono nō casserole no mākou beauty:

• Ihi, elua zucchini, e lawe aku oe i ka anoano a me kaʻiʻo pepa manamana. E haʻalele hakahaka no ka manawa, a laila e kaomi a omo loa wai.
• Hui pu ka lolo a me ekolu manga hua paha, he papa manamana, carrots a me 150 nā huna o ka holika.
• Hui pu huahana, ke kiʻekiʻe i hoʻolaunaʻia ma loko o ka "hoao ana" ewalu tablespoons o ka palaoa. Inā 'oe makemake i ka casserole ua hou lewa, e hoʻohana i ka pila mīkini kāwili.
• Oil i kāluaʻia pa me kaʻaila, waiho ia i loko o ka 'ōpū i läÿau, a kālua a moʻa ma o ka mālama '-hahana loa umu.

Keia pa, oia no ka pono no na keiki e noho ana ma luna o nā makahiki. No ka mua keiki ke e huikau beauty, ka hoʻokuʻi i ka palaoa papa manamana, me ka waiū.

I hoʻomākaukau keiki no kaʻaina awakea koke?

Palaualelo pierogi - he versatile nani i hauʻoli i kaʻai aneane pau kao keiki. He oi loa aku hoi pono no nā keiki,ʻaʻoleʻoi aku ko lākou aloha me ka waiū i loko o kona kino ano. Beauty no ka dumplings ka loa mea:

• E 500 nā huna o ka neoneo me ka waiū , a me ka hoʻohui ia i loko o kekahi pola nui me ekolu puna o ke kō, ekolu moa hua paha, eha tablespoons o ka palaoa, a me ka ae like o ka paakai.
• Kaʻawili i ka palaoa i loa anuanu, a laila mahele ia i loko o kekahi mau apana, aʻolokaʻa kēlā me kēia i loko o ka kaula. Oki i ka workpiece i loko a liilii.
• Ninini iho i loko o ka ipuhao nui o ka wai, a lawe mai ia i ka mai hehe. Pākuʻi ia ia i wahi paakai, a kulu dumplings.

E hoomakaukauʻai elima minuke ma hope o nā kapuahi. Hopu dumplings me ka slotted puna, e hoolei i ka pā, a hui pū me ka vinega holika.

wikamina ai

He aha e kukeʻana i kaʻaina awakea keiki? O ka holo ana, ka mea ono, a ola ai! E hoʻohana i ka beauty, a hana i kou kamaiki hou pa, oia no:

• Akaka, mai ke aa o ka meakino-pepa paia onion, finely kua ia, a fry ma ka'ōpū i ka aila a hiki i ka aniani moakaka.
• Eʻehā moa uha, hookaawale i kaʻiʻo, a okioki ia i loko o a liilii. E kāpīpī i hoʻowahāwahā me ka paakai a me kaʻohiʻana peppers, a laila, hoouna aku la ia lakou i na onions i loko o ka pā.
• He umi minuke ma hope, i nā huahana kua ia uala (5 na apana) a kahu ke ai pu no kekahi elima minuke.
• E kau i ka nā mea hoʻohui i loko o ka ipu hao, hoʻopiha iā lākou me ka wai, a lawe mai i ke kai, waiho ihola i ka paila.
• Pākuʻi i ka ai, auwe ka hapalua o ka teaspoon o paprika, he uuku wiwi nulu'Īkalia, a kua ia dill.

Ua mālama aku i nā pau pa, oia no me ka vinega holika a me ka palaoa i ka berena.

Nulu'Īkalia me meatballs

Ae hoolohi carbohydrates, e haawi aku ka ikaika i kou bebe, a me Tureke ai e hoʻolako i ka ponoʻai ana o ke kumuʻiʻo. Inā 'oe e ole i mea e kuke no ka awakea keiki, ho'āʻo e hoʻokomo i loko o ka hana pono mākou beauty:

• Fry i kaʻai aila wili palaoa onion a me ka kālika.
• Ekolu tablespoons breadcrumbs alohaʻia i loko o 200 ml o ka waiu.
• Hui pu huahana hoomakaukauia mai 500 nā huna o minced Tureke, hui aku hua manu, ka paakai ono, me ka pauka, kekahi pahūpahū a me nā lau mulea.
• Hoopuluia i kou mau lima i loko o ka wai, a me ka makapo liilii meatballs. Ma hope iho o kēia hoʻololi ia i loko o ka punahelu, a hoʻomoʻa i loko o ka umu a moa.
• Fry i loko o ka skillet ekolu cloves o kālika (ka mea, pono e mālama '-pepe), a laila, hui pu ia me ia 800 nā huna o ka ihi, a sliced nā komako. Simmer i nā lau i 20 mau minuke.
• Paila i kapiia lakou a pau ka wai, 400 nā huna o spaghetti.

Ninini iho ma luna o ka pā o ka nulu'Īkalia me meatballs a me kamako meaʻai kākele ninini iho ma luna o lākou. Keia pa, oia no ka pono no ka kino o na keiki o ka papa kiʻekiʻe kamaliʻi, a kaikaina kula makahiki.

nō fritters

Keia pa, oia no ke kaumaha i kekahi keiki i loko o ka lua a hahao i loko o ka ipu ua uuku haumāna hiki i ka meaʻai māmā ma waena o nā papa. Pehea e kukeʻana i kaʻai pancakes? Beauty heluhelu ma lalo nei.

• E hoolapalapa i 600 nā huna o ka cauliflower i loko o liu hou ai ka wai. Ma hope o ia, e pono e me a finely e kua.
• Ke fry i ke kua ia onion a me kona papa manamana i ka hoolapalapaia carrots.
• Whisk whisk mau moa a hua.
• Hoʻohui huahana, hoʻokomo ia i ekolu tablespoons o ka palaoa a me ka pioloke. I ka pau i loko o 150 nā huna o ka palaoa kāwili feta.
• Kinona i ka pancakes, kau ia ma luna o ke kāluaʻia kuina a me ka hana kālua a hana.

Nō ai: me ka ai

He aha e kukeʻana i kaʻaina ahiahi i mua keiki? ʻaʻole e haʻalele i ka hoʻohui pū ana i ono ai, a onaona kaʻai iā ia indifferent:

• E kau i ka saucepan ekolu finely kua ia uala, a kukeʻana no kekahi mau minuke.
• Add slices o veal (200 nā huna), a ma hope ka mea, - carrots okioki i slices a me ka hapalua o ka kua ia onion.
• I ka wā o nā lau i pahee, i ka spoonful o kamako kāpili ma luna.

Mākou e e pomaikai ina e malu onoʻai no nā keiki, i nā ideas o a mākou i houluulu mai i loko o kēia 'atikala.