A mau na mea kōkua, mea e kuke eggplant

Eggplant - he versatile nō hoʻi i ka mea noʻonoʻo i ka hana, akā, no ka hopena mau huli mai ono. Aia mau aoao a hiki pehea e kuke eggplant ma ka multivarka, no laila, i kona mau kīʻaha mai o kēia nō hoʻi hiki ke moʻa, a me ka wahi, i hiki ia manawa ka pilipaa. Kekahi alanui, e hoomanao i kekahi mau ideas e e kōkua maikaʻi i loko o kekahi alanui.

Ka mua ai

Inā 'oe e huli o ka naau mea e kuke eggplant ma luna, e ho'āʻo i kēia ai. Inā ua nele mau nui nā komako, eggplant, elua, he mau no tablespoons o ka oliva aila meakino onion, kekahi kālika cloves, maloo thyme, he hano o ke kai o ka moa a me kaʻai iā kanaono ka pono papalua holika, nā huna o ka feta ka waiū, kekahi pahūpahū a me ka paʻakai hoʻokahi haneri e hoao. Nā komako a eggplant E eʻokiʻia ma ka hapa, palaki me kaʻaila, pīpī me ka paakai a me kekahi pahūpahū. Ma ka umu, preheated i elua haneri degere, ka mea pono e kālua no ma kahi o kanaha minuke. Iloko o keia manawa, e ke kua i ka onion, a luku aku i ka kālika a fry ia i ka aila. I pulehuia ka lau , e hui me ka onion, ninini kai, a hoʻokomo i nā meaʻala. E lawe mai i ka mai hehe, ho'ēmi i ka wela a me ka uhi. He iwakālua minuke ma hope o kaʻai hiki e wāwahi ihola ma loko o ka, pola, a hookauwa aku me kua ia feta.

moussaka

Kekahi koho e kuke eggplant - Greek moussaka. Oe e Pono ekolu eggplant, nā komako ekolu, he mau cloves o kālika, he kiaha o ka moʻa ka laiki, he hiki no ka papapa maka, he aniani o kamako wai, he pua kiele o hou parsley, breadcrumbs a me ka bata. Ka lau Pono e oki, a fry i ka aila. Hoolapalapaia ka laiki i kawili pu ia me ka pī a me ka wahi i loko o ka momona o ka iʻa baking pa, ahu iho. E ninini kamako wai, pīpī me breadcrumbs. Kukeʻana i loko o ka umu no ka hapalua o ka hora.

eggplant Holidays

No keia pa, oia no oe pehea e kuke eggplant ma ka Grill, a pūlehu lākou i loko o ka umu. Ka mea, e lawe wale i ka hapaha o ka hora i ka wela o ka ma kahi o hoʻokahi haneri a me kanalima degere. Ua mākaukau nō hoʻi ka lau kaha onionio, Masa me ka ke'ō, hui me adzhika, kekahi pahūpahū a me ka paʻakai. Malama i kēia Holidays ho'āʻo iho au i maikaʻi loa ma ka rai berena.

Eggplants ma ka ipuhao

'O kēia kekahi hana pa, oia no. Inā 'oe e ole i mea e kuke eggplant no ka Holiday papa, e ho'āʻo i kēia koho. E ekolu nō hoʻi, he kanaono nā huna o walnuts, ekolu cloves o kālika a me ka tablespoon o ka wai lemi. Oki i ka eggplants ma ka hapalua, a alohaʻia i loko o ka wai, holoiʻia ia, a okioki iho i loko o polū. Fry ia i ka aila. Kua hua pisetakia, kālika a me ka paʻakai i loko o ka, pola, hoʻokomo i ka kekahi pahūpahū a me ka wai lemi. Dilute me ka wai a hiki i ka moku'āina o ka vinega holika, a ninini i ka meaʻai kākele hohola mai ma luna o ka ipu eggplant. Kalua ai i ka wela o ka elua haneri degere e pili ana i kanaha minuke, a ma mua ana kāpīpī hawaiian parsley.

Fish Holidays

Kekahi koho e kuke eggplant - Holidays me Fish. Oe e Pono ekolu eggplant,ʻelua haneri nā huna o pickled Fish, onion, he tablespoon o kaʻaila, a me ka mau o ka puna o ka kamako wai, lau nahele a me ka paʻakai. Kua eggplant i loko o nā māhele, alohaʻia i loko o ka wai kapiia lakou a pau no ka umikumamalima minute, a lawe aku iā lākou, mai ka Kora naʻEsau. Ma ka frying pā fry na Fish a me onions, me, a wili ae la i loko o ka mōhaiʻai grinder pu me eggplant. Ma ka kūpono mince hoʻokomo i nā greens. Ke koena o ka eggplant "moku", hoʻopiha e hoopiha mai ana, hoʻohui i nā halves a kukeʻana i loko o ka saucepan o nā kapuahi e ka wai a me ka kamako wai no ka hapalua o ka hora.