Uliuli bream iʻa. Pehea e kukeʻana iʻa zope?

Fans o kona mau kīʻaha mai ka wai ola e mau loa ana i ka makemake iʻa uliuli bream. Recipes o sayings kekahi kūikawāʻano hiki ole kaena, no ka mea, e like lala a pau o ka genus bream, keia iʻa i ke kiekie pokou. Naʻe, ka mea hoi, ua pono no ko lakou "hoahanau": mua, i ka uliuli bream hou fleshy, a me ka lua, kona kupapau he nui nui, ma muli o ia i nā iwi i ole pela uuku. A me ka hapanui o importantly: ka iʻa apo, i loko o kaʻono, a he palupalu, ia mea pono e hoʻolohe iā ia.

liu hou ai delicacy

Like nui no hoi na laha 'o ka iʻa me ka kiekie ae maka-iwi, loaʻono loaa marinated uliuli bream. Beauty hoʻohiki he maikaʻi hopena, eia nae ka mea e hoʻomākaukau ai, a, e lawe i kekahi manawa. Ke kupapau nā kilo, a me ka hapalua no nā meakino slices kua. Ma nā nā lika o ka wai, ua ninini i ka aniani o ka paakai, i Lavrushka, peppers, peas, kekahi pahūpahū (ʻulaʻula, aʻeleʻele) oluolu i kou meaʻala - a pau seasonings e kuke manao. Brine hoolapalapaia (hou ma mua o kekahi mau minuke), wehe 'ia mai o ka una honua; I ka ho'ēmi kānaka, ninini iho ka hapalua o ke kiaha o ka ikaika vīnega i loko o laila. Ka loaʻana o ka hoʻohana 'ana o ke kii onohi cider. Hou anuanu marinade ninini pelupelu ia Sudoku uliuli bream iʻa, paa, a hahao i loko o ke anu no ka hapalua o ka lā. A laila, brine decanted, i nā'āpana i ninini onion apo (henehene kolu kilograms) a me ka hapalua piha puna hilinai unrefined aila. Aia hiki ia i loko o ka hapaha o ka hora, akā, oi ono pickled iʻa uliuli bream e ia i ka ia la ae.

Zope'alemona

Me ka wela o kēia iʻa, aia nō kekahi mau pilikia: na iwi i paakiki, ka mea, i ke kuha, ka mea i hoʻoikaika 'ana i koʻu naʻau i loko. Eia naʻe, kii mai kanaka pehea e kuke iʻa uliuli bream i pulehuia, akā, me ka i hoopalupaluia, no na iwi. No keia polstakana almond zaparivat no kekahi mau minuke ma ka hoolapalapa wai, ua holoiʻia o kaʻili, a no pulehu lakou i loko o ka pā maloʻo, a laila, hele ma kekahi lumi kuke paahana no ka wili. Nā hua pisetakia ninini breading a me ke kai paakai (crackers - emi iho malalo o ka hapalua o na kukui). Eia, uliuli bream palai ia, e like me ia ma ka mea mau i ka berena Macau i hua manu, laila, i loko o nā kukui - a me ka pā. Akā, ma muli o ia i ke anuanu "iwi" ka nunui hou palupalu pa, oia no.

Zope ma lalo o tartar meaʻai kākele

Kekahi aoao o ka imu. Blue bream iʻa i kauwahi oki a waiho i loko o ka bola a pail. Hoomakaukau tartar meaʻai kākele like penei: finely haihai paakai (hiki ke pickled) a me ka kaʻukama kawili pu ia me ka malamalama mayonnaise. Ka lākiō ua loaʻa mai ma ka hoao ana: a pau likeʻokoʻa. Makaukau meaʻai kākele ua hui ma ka hapalua me ka makeke. Ke kūpono marinade hamo uliuli bream a me ka wehe 'ia i ka pō, ma luna o ka lalo holopapa o ka Pahu Hau. I ka frying i ka berena i loko o kekahi mea i pono. Ke pā Pono e palahalaha ae me ka holoi i ka marinade. Spicy a yummy!

Zope ai: me ka beetroot

Braising - he ala nui ke kukeʻana palupalu, juicy a me ka maikaʻi kēia iʻa. I ka Ia manawa hoopalupalu no au i na iwi. Nui paha ia e hoole i ka carp i loko o ka vinega holika. Naʻe, i kēia beauty iʻa uliuli bream moʻa me kaʻai. Gutted kupapau he pāʻumi e pili ana i ka kilogram o lohi oki, hamoʻia me ke kai paakai a me kekahi pahūpahū, a hookaawale i ka hapaha o ka hora. Nui onion oki ana, nui carrot a me ka hapakolu o ka nā kilo o beets hamo i - ia mea hiki ma ka Korean grater. Ka lau i hana i loko o ka saucepan, kapipi iho la i ka paakai a me kekahi pahūpahū, nō ka aila, a ninini Pōʻalima a pahee. Hapalua o ka lau ua lawe mai, waiho iho i ka'āpana i uhiia me ka uliuli bream a me kaʻai iā waiho mai. Ninini ana i ka hapalua o ke kiaha o ka wai, uhi saucepan poʻi a me ka pa, oia no pio ma kahi o kanaha minuke (ke kaumaha ma muli pehea ka iʻa uaʻoki coarsely).

Blue bream i loko o kona wai iho me Fish

No kona mau kīʻaha kupono i ka mau Fish. Dvuhkilogrammovy manu uliuli bream, Wāwahi, holoi iho la, a he mea i manaʻo obsushennaya, hamoʻia me ka paakai, na mea ala, a me ka poe kahiko i ka liʻiliʻi loa he umi minuke. A paona o Fish neʻe, a ua holoiʻia. Inā ka mea, ua uuku na, e hele i ka hana me ka a pau, nui oki slices. Ka mānoanoa o ia mea-paʻa i ka pā ipu i loko o ka'ōpū i kaʻaila mea mua pripuskayut Fish; A hiki aku ka mea, e haawi wai, ninini iho i ka nui onion apo hapaha. Five minuke ma hope, i ka iʻa ua waiho uliuli bream, hui i ka wai (i ai i ka hapalua o ke kiʻekiʻe ku ma ka uliuli bream). Ma hope o hoolapalapa, i ke ahi emi i ka palena iki, ke uhi paa i paʻa - a e ka ua pohā a palupalu. Inā kekahi Fish no ia hoi lawa no oe, e ka puree a kukeʻana buckwheat.

Blue bream me ka uala i loko o ka umu

No keia delicacy mea maikaʻi, e lawe liʻiliʻi kupapaʻu, no laila, e hiki ke hana ia me ka a pau, aole i mau apana. Fish ua holoiʻia, gutted, ua hamoʻia me ka paakai a me kekahi pahūpahū, incisions i i transverse iwi, a i hookomoia alternately slices o ka lemona a me onions. Oki uala a slices, a me slices. Hana kālua kuina hoalaala ia me ka pepa kini, a e e iki lubricated. Ma ka mea, ua kauʻia ka iʻa a puni - slices o aa kāpīpī ihola meaʻala kupono. Kupapau Pono e pīpī i kaʻaila iki. Kāluaʻia pono wahi i ka luna me ka pepa kini a waiho i loko o ka umu no ka 40 mau minuke. Blue bream kālua me ka uala, a me ka ono nutritious. A ina e pili i ka mea palemo iho paha hou ka lau - a me ka ono a pau.

Cutlets mai zope

O kekahi iʻa (a me ka iʻa zope -ʻaʻohe koe) i loaa kupanaha burgers, meatballs a me burgers. Kela a me keia kuke - kā lākou mau mea. Ma keia beauty, e kaumaha aku i kekahi mau mea hanaʻaoʻao o ka hoomakaukau ana i ka ai. Zope understandably gutted, weheʻia ka unahi, oki ae la i ka haloʻole, ke poo a me ka huelo. Oki i loko o lākouʻaukā e paʻa mea i pono. Ka iʻa ua oki i nui chunks a pepa la ma ka mōhaiʻai grinder me ka grille nui. A laila, ua hoʻokō 'hou i ka upena loli i kaʻoi aʻe a me ka pipi, e pu me ka onion, kālika ekoluʻuala slices a kiʻekiʻe (ma luna o ka iʻa paona). Ka nuipa a ua kipaku hua a me ka meaʻala i pākuʻi, ua'omoʻomoʻia patties a palai ponoʻike mau ano. Oe ke olokaa ia i loko o kaʻepa palaoa, a me breadcrumbs, akā, i kēia mea koho: me ka uala patties mai i haule iho ma ke kaʻawale, a mai e pili ana. Eia hou, ke kumu nui hoonawaliwali ai i ka uhane o ka ia, a hiki e nui no ka poe anaʻAʻole makemake.