He aha e kukeʻana i loko o ke kai eʻe: ka pepeiao, porridge me ka ai: ai. anainoe ideas

Inā 'oe makemake e lilo i ka hopena pule i loko o ka uha o ke ano, ho'āʻo like ka nui me hiki, e hoomakaukau no kēia hanana. No laila mākou makemake e hai aku oe i keia la i ka mea e kukeʻana i loko o ke kai eʻe no ka aina kakahiaka, awakea a me kaʻaina awakea.

Pūlehu akula i ka uala ma ke ahi

Kēia Lolina o ke ahiahi meaʻai māmā mea maʻa i na mea he nui mai kona wā kamaliʻi. He aha hiki e simpler? Eia naʻe, loaʻa nō kekahi mau paena i e ae oe e hoomakaukau ono a me ka satisfying pa, oia no.

• Hoomalamalama i ke ahi, a kali a ka mea puhi i ka ulaula lanahu.
• E ka puka i loko o ka waena konu kokoke i ka honua, a hoʻopiha ia holoi uala.
• E kāpīpī iʻai nā lānahu, a kali umikumamalima minuke. Kekahi manawa ka huli lākou loaʻa nui, houia me ka lāʻau a me ka ho'āʻo ana e wawahi i ka hapalua.

Pūlehu akula i ka uala hiki keʻai me ka paakai, a me oe e hoomakaukau i ke hoopiha no ia. No ka laʻana, ka aila a me nā mea ulu, me ka waiū a me ka fungi.

Porridge me ka ai: ai

Kēia Classic pa, oia no ka oluolu, e hoomakaukau i ke kahua ana. Kona beautyʻaneʻi.

• E ninini buckwheat wela ka wai no kekahi mau hora ma mua sayings - pela oe, e hoola manawa, a e hana i kou mau hoa i ka ono awakea. 'Oe ke hana ia a hiki ma ka hale, e kapi ana cereal i loko o ke ea omole. Ma keia hihia, ma hope o hiki ma ka wahi oe e ai mamua i aneane pau pa, oia no.
• Mahu buckwheat hoʻokomo i loko o ka ipu hao, ninini i loko o ka wai, a ke wehe 'ia ia ma luna o ke ahi. Mai poina i ka mau, hoonaukiuki keia mea i ka porridge, pēlā nō ia i hiki koke mai kuni.
• E wehe i kekahi kiaha o ka ai:, e oki i nā mea o ka pahi, a laila, waiho iho i kaʻiʻo i loko o ka ipu hao.
• Hui pu huahana, hui paakai, a mahana mai pū ma luna o ke ahi, no kekahi mau minuke.

Ka hoʻopauʻana o ke pa, oia no koke hooponopono i na papa.

"Frontline" porridge

He beauty i hoʻohana Lūkini koa o ka Nui Patriotic War. Kēia manawa, e hiki e oluolu e replicate ma kula kūlana 'ole ma o ka neoneo. Buckwheat porridge ma ka pahu i hoomakaukau like penei:

• Kau i ka ipuhao ma luna o ke ahi, a kali a ia hoʻomehana mai. Ma hope iho o ia, e moe ana ia finely kua ia unsalted puaʻa.
• Fry i ke kua ia onions ma luna o laila.
• E hoʻouna i loko o ke aniani ipuhao o buckwheat a me kekahi ai: (kekahi pali). Fry ai, hookonokono ana i kekahi mau minuke.
• Ma hope e pono lakou e hoonui mai i ka paʻakai, a uhi i ka wai.

Paila a moʻa porridge, e poina ana i ka manawa hookonokono ana ia.

Nā komako me ka waiū a me ka kālika

Mawaho ideas, ua loa like, no laila i kekahi bothers oe hana oe iho a me nā hoa i ka palapala meaʻai māmā. Ka hou no laila, no ka mea, prepares nui wale:

• Papa manamana, 400 nā huna o ka paka me ka waiū.
• Hui pu ia mai me ka eha cloves finely kua ia kālika.
• Season ka mayonnaise huahana, Provencal lau nahele a me kekahi pahūpahū.
• Pala nā komako okioki i slices, a waiho ia ma luna o ka palahalaha ea anuanu.
• E ninini i ka waiū hoopiha ma luna o ka lau, a ke hoonani nei hoi ia me ka hou lau nahele.

Ka pau meaʻai māmā hiki ke waiho ia no ka kī a me ka meaʻona.

Pepeiao o ka freshwater iʻa

He aha e kukeʻana i loko o ke kai eʻe, ina e hui pu iho la ia me ka lawaia? Ma keia hihia, no ka maikaʻi pa, oia no, e eʻono, a flavorful pepeiao, moʻa ma ke campfire. E heluhelu i ka beauty ma lalo:

• 500 nā huna o ka iʻa (rockfish, sturgeon, kukū ai), loa maemae, holoi a me ka hookaawale i kaʻaukā e paʻa ai, mai na iwi.
• Oki i ka iʻa i loko o a liilii, a kūpenu iho ia i loko o ka wai, nāu kekahi me ka pia.
• Mahope fry auka e paa ai i ka aila a gula eleele.
• E ninini i loko o ka wai ipu, a lawe mai ia i ka mai hehe.
• Hookomo iho i ka iʻa, shredded horseradish, Aina a me ka meli kālika.
• A hapaha o ka hora, ke kanana nei i ka meaʻala, e hoʻi no pulehu lakou i loko o laila, hoʻokomo ka soy meaʻai kākele, he wahi paakai a me kekahi pahūpahū.

Pepeiao E lawe mai i ka maʻi hēhē hou, a hoʻolapalapa i 20 mau minuke.

Hoolapalapa i ka cabbage a me ka huapalaoa e pipi

Food i loko o ke kai eʻe, e like me ka rula, ua hele i mua. Oia hoi, e i e hoʻoholo mea e e sayings no ka aina kakahiaka, awakea a me kaʻaina awakea. No ka mea papa mua oe e pono ka lau a me ka ai:, a ma kekahi mau hihia, o ka nulu'Īkalia huahana. Mākou makemake e hai aku ia oe pehea e kukeʻana i loko o ke kahua kumu ono ai:

• E kau i ka ipuhao ma luna o ke ahi me ka wai maemae.
• Finely okioki i ka cabbage, kua i ka onion hapalua apo a me nā kaola - he carrot.
• Cabbage waiho i loko o ka wai, e paila, a me ke koena o na lau saute i loko o ka frying pa.
• E wehe i kekahi kiaha o ka ai: ai, oki ia i mau'āpana, a me kekahi hoouna aku i kaʻiʻo i loko o ka ipu hao.
• He umi minuke ma hope, waiho ia i loko o ka ai ihi a sliced uala.
• Season i ka ai me kekahi pahūpahū, hui aku i ka paopaoia aʻa, a hawaiian lau nahele.
• I ka hopena, hoʻokomo i ka ua kahikoia a nani, a me kekahi pahūpahū kai kūʻono lau.

He umi minuke ma hope, ninini i ka ai i loko o nā kīʻaha, a hoʻopiha ia me ka mayonnaise.

Greek Appetizers

I hookuu i ka ai i ohi ia i loko o ke kai eʻe ninoieo o ka nulu'Īkalia, uala, ka lau, a me canned ai. Inā ma ka hema ua he pack o ka feta me ka waiū a me kaʻoliva Bank, alaila, nana hoa i ka ono a me ka olakino Appetizers.

• I ka holoiʻia nā komako a me peppers, i hua, oki i polū.
• Onion kaha onionio a finely e kua.
• Wili aʻela pono holoi kaʻukama a hoʻohui iā lākou me nā huahana.
• E wehe i ka moku holoahi o ka waiū, a oki ia i loko o polū Contents.
• No ka hoopiha, hui i ka kua ia slices kālika, Provence lau nahele a me kekahi pahūpahū. E ninini i ka meaʻala he wahi nō hoʻi ka aila, a laila kaomi ka wai lemi.
• Finely kua i ka dill a me ka oliva okioki i apo.
• Hoʻohui i ka hoʻomākaukauʻai a me ka lau, a hui pono.

Hele Helene Appetizers mākaukau ka mea, ke malama, a.

Pancakes me ka Jam

He aha e kukeʻana no ka Dessert i loko o ke kai eʻe? Thrifty iauaeoia oo? Ecia pinepine hookuu oe ia oe iho me ka ono pancakes, moa ana i ke ahi.

• E hui pu i ka palaoa i loko o ka hohonu, pola 500 ml o ka wai, 300 nā huna o ka palaoa palaoa, elua tablespoons o kōpaʻa, hapalua teaspoon paakai, kekahi nō hoʻi mea kāhinu, elua puna hua pauka (hiki ke hana ole ia), (baking soda) a me ka citricʻakika.
• Red-wela i loko o ke ahi pulehu, palaki ia me ka aila, a ninini kuʻi i loko o ka waena.
• A hiki i ka haʻahaʻa o ka pancake zapechetsya, e pono e nana e hoole.

Makaukau Dessert malama mau hoa me ka kī, Jam paha marmalade.

Blueberry Pie ma ka pepa kini

Inā 'oe makemake e hooluolu ia oe iho a me kou mau hoa hana Dessert, alaila, hoomakaukau e hele ma mua.

• No keia pa mea nō ma ka hale, hui i nā hua paha, huawaina holika, ka waiu, ke kinamona, a kōpaʻa. Ka pau palaoa kāwiliʻia e i ka lawa manoanoa.
• E kau ia i loko o ka wepa ipu, a lawe pu.
• Ka wā e hiki ma ka wahi, okioki i ka berena i loko o ka bola, pīpī i ka blueberries a hiki i ka ia huahana, a hoʻohui me ka home-i.
• A hiki i ka berena razmoknet, e pepa kiniʻo pepa "moku" a waiho iā lākou i loko o ka palaoa.

Dessert mea pono e kalua ai ma luna o ke ahi ma luna o ka uea i hoowalaniaia mai ai no 20 mau minuke.

ka hopena

E like me 'oe ke ike, huakaʻi Iehova ka' aʻole i pono hoonele oe ia oe iho i ka maikaʻi pomaikai o ka noho maikai ana. No laila, mai kali oe ia oe iho i ka manawa noodles a me canned waiwai. E aho e manaʻo ma mua mea e kukeʻana i loko o ke kai eʻe, a haha aku noa, e hele i ka hele ana i ka maikai koena.