Ola kino, Kumukanawai a me nā wikamina
Hewa "Mirrolla" iʻa aila: ke aʻo a me ka haku mele 'ana
Fish mea kāhinu, "Mirrolla" - he wikamina la hoomalolo, a ho'ēmi i kā ka platelet aggregation he hypolipidemic hookoia, iaono? Ienoai ke kahe 'ano kōkua e ho'ēmi i triglyceride a me ka hewa naʻokoko.
i ka lāʻau
Haku mele 'ana "Mirrolla" - he läÿau, he okoaʻakika glycerides:
- Oleic.
- Omega-3 PUFA.
- PUFA Omega-6.
- Stearic.
- Palmitic.
- Oil.
- Caprylic.
- Valerian.
- A me ka helu o nā aceticʻakika.
Ma ka iʻaʻaila i:
- lipohromʻeleu pigment;
- naʻokoko;
- oksidigidropiridinmaslyannayaʻakika;
- holoholona alkaloid;
- iodine i huiʻia, luaipele, bromine, phosphorus.
He aha i iʻa aila?
Ka lāʻau "Mirrolla" (iʻa aila) ua hua mai la, mai ke akepaʻa, o ka meaola iʻa e noho i loko o ke anu moana wai. O nā'iʻa, herring, Salemona a me ka mackerel. Mass nui Salemona ake - ma kahi o 3 kg. Mai ka mea, produces e pili ana i kekahi kilogram oʻulaʻula paha 300 g. O keʻokeʻo momona.
pharmacodynamics o ka lāʻau
Pono keia mau mea i wehewehe haku mele 'ana o ka iʻa aila, a iloko ona i kakauia nā wikamina a me olakino me ka Omega-3 a 6. ka hope e koi' ia e paka insulina, hormones hooponopono i ka digestive nenoaiu.
A pau i ka oi paʻa mau no ka meaola ua manaoia e e ka iʻa aila Omega-3. "Mirrolla", aie ana i ke alo o keia mea, he maikaʻi ia ma luna o na moku ke koko, a me ka naau, ua ālai 'koko clots, he Anati-hoʻoʻino a me ka antioxidant waiwai.
Maikaʻi momona e like ai komo i loko o ka mea ana i ka waiwai maoli i ka nui o ka serotonin a inhibits ke kahua o ka stress hormones, pale kaumaha a me ka hoemi aggression.
Nā wikamina mea i loaʻa i loko o ia mea kāhinu,
Ka papa kuhikuhiE waiwai, noonoo iho la nā wikamina A a me D. ka mua kākoʻo i ka ili, i loko o ke ola i ke ano, mucous membranes, ke kui papa, poo, hihio, hōʻeleu i'aʻaʻa hoʻoponopono a me ka poe oo hoi lohi.
Me ke kōkua o ka wikamina D i loko o ka'ōpū mai maikaʻi kaʻaluna o phosphorus, potasiuma, a me kekahi poe waiwai e i koi 'ia no ka ulu kūpono' ana o nā iwi, no ka mea, he nui e pono ai no keia wikamina ua hoano e ia e kanaka i loko o nā keiki kūpuna a me nā keiki.
Ua noonoo nui, a me ka iʻa aila me ka wikamina E. "Mirrolla" ma muli o ia i ke alo o keia waiwai maoli ka noʻonoʻo 'uea a me reproductive papa, ua ālai' ka hooulu ana o ka naau a me ka vascular maʻi, e hoʻonele iaono? Ienoai. Wikamina E mea he mana antioxidant hookoia, hikiʻole i keʻano o kēia mau maʻi 'aʻai.
Nāʻikepili no ka hoʻohana
Nāʻikepili no ka hoʻohana ana i ka mea kēia:
- Naehana hanu mai i ka maʻi a me ka huʻi ano.
- Ka nele o nā wikamina A a me D.
- Erosive a me ka hoʻoʻino keʻano o ka hanaʻana o ka digestive a me ka urinary nenoai.
- Eye kāna hana.
- Maloo mucous membranes a me ka ili.
- Fractures, ulcers, trauma.
Ma keia hihia, ka iʻa aila capsules "Mirrolla" ua pono no ka Kāohiʻana o nā rickets a me atherosclerotic lesions o ka lolo, e pale aku i ke koko clots.
Contraindications i ka lāʻau
Contraindications i ka hoʻohana 'ana i nā kēia:
- hemophilia;
- pilikino intolerance waiwai komo i loko o ka la hoomalolo;
- ilihune koko clotting;
- hyperthyroidism;
- tuberculosis;
- cholecystitis a me ka pancreatitis;
- Maʻiʻaʻa puʻuwai 'ole (ʻaʻa puʻuwai insufficiency - maʻi ano);
- nevrourolitiaz;
- hooloihi ae i immobilization;
- giperkaltseuriya;
- sarkaidoz.
In pediatrics "Mirrolla" (iʻa aila) ua hoʻohana 'ia no ka Kāohiʻana o nā rickets a me nā maʻi i loko o nā keiki kanaka kahiko, 3 mahina, a' oi.
Na Ke Kumu no ka hoʻohana ana i ka lāʻau i loko o capsules
Makaukau me ka copious dala o ka wai hoʻohana ma hope o kaʻai. Ale capsules koke paipai no ka mea, i hooloihiia ko paa i loko o ka waha, e lilo ia Padfolio, a laila ia mea paakiki i ka ale. Na kela la i keia laʻau heluna "Mirrolla" ko lakou hoomakaukau ana (iʻa aila) - i oi aku 4-5 capsules. Duration o ka papa ua ia ke kauka, a me ka palena iki manawa - 1 mahina.
Overdosing a me kaʻaoʻao mau waiwai
Ma hooloihi ae i hoʻohana a pau, he momona iʻa i kaulana:
- ka luaʻi, a nausea;
- eha ma ka lalo lala a me ke poo.
- ikaika loa ka makemake poho;
- diarrhea;
- mau manao o ka luhi;
- hypocoagulation;
- halitosis;
- hypersensitivity keʻano o ka hanaʻana.
Huʻi overdose hiki ke ukaliʻia: he mahae i loko o ka maka, blurred ma ke poo, diarrhea, osteoporosis, kahe ana ke koko nui aʻe ana tartness i loko o ka waha, kaha onionio lehelehe.
Ma hoʻohana, ka hoʻokumu nā māhele o ka lāʻau, aole ia i iʻaoʻao loa.
AaOIeIOUIeXAOAaIN me nā ai '
I ka wā hoʻokahi 'ana o "Mirrolly" me ka hoomakaukau ana i loaʻa nā wikamina A a me D, hiki induce ka wikamina overdose.
Fish aila ua akahele hoakaka concurrently me ka Luna e loli i ke clotting o ke koko.
Fish aila "Mirrolla" manual ia kekahi,ʻaʻole e hui pu iho la me ka estrogenic konohiki, e like me ka mea maoli i ka pilikia o ka overdose o ka wikamina A kumukanawai a lawelawe me ka anticonvulsant ka lapaʻauʻia ho'ēmi i kā ka omo o ka wikamina C.
Ma i ka wā hoʻokahi hoʻohana me "Kolestepolom" mea pōhaku mea kāhinu, "Neometsinom", "Kolestiraninom" hoemi omo o ka wikamina A. ka hui malu pu ana me "Isotretinoin" maoli i ka manawa kūpono o kaʻawahia kaʻina.
Wikamina E ma ka laʻau heluna kiʻekiʻe i loko o ke kino ho'ēmi i kā ka nui o ka wikamina A.
Ana? Eaia hoʻohana antacids, kahi i loko o ka haku mele 'ana i Aluminum paha makanekiuma, maoli o ka lehulehu ma ka wai koko o nā wikamina A a me D.
E hoomakaukau ai "Mirrolla" (iʻa aila) maoli ke omo mea, i pihaʻi me phosphorus, mahuahua i ka manawa kūpono o ka hanana o ke hyperphosphatemia.
Pono a me ka keakea
Ka hoʻohana a dietary kumukanawai a "Mirrolla" loa nui:
- ka lāʻau ho'ēmi i kā ka pilikia o ka mimikō;
- ho'ēmi i kā ka lehulehu o triglycerides i loko o ka wai koko;
- Ua kōkua pale kaumaha;
- Ua ālai 'ia' o ka ulu ana o arrhythmias;
- inhibits ke kahua o ka maʻi 'aʻai hikoko;
- relieves li nui;
- hoonui ae i ke kelepona hele kino;
- haʻalele no ka lolo;
- Ua kōkua hoʻihoʻi leo.
Akā, aia no na downsides e hoʻohana. Fish kaʻaila - he ikaika allergen, e pili ana i mea mākou e kanaka, ka poe i prone i allergic reactions i hoʻopoina.
Nō hoʻi, i ka lāʻau i kekahi contraindications. No ka laʻana, mai ka lawe ia mea pono, e haawi kanaka me ka gallstone maʻi, thyroid maʻi, haunaele o nā puʻupaʻa, a akepaʻa, hapai.
Anei iʻa aila e mi kino?
Calorie maʻiʻo o keia hoʻomākaukau me ka hou o ka iʻa ailaʻano nui - 800 kcal / 100 g., Nae, o ka hana ana i keia mea paahanaʻo ia ka mea hiki ke kaua aku obesity.
Excessive kino kaumaha aʻe i ke kino o ka hana, e malama i insulina pā lonoaʻili, a malama i ka maʻamau ka nui o ke kō i loko o ke kino.
Radio he iniiaiie kūlana oiai ka aa ana o ke kaikea malama ana maʻamau insulina. Kēia 'o ia hoʻi i ka mea i loa paʻakikī i pakele o ka momona ana haʻahaʻa pā lonoaʻili. Ka hou ana o ka Omega-3, piʻi pū ia, keia mea mea kupono e hana iʻa aila no ke kaupaona poho.
Ka hoʻohanaʻana i ai 'no ke kaupaona lilo ana ninoieo i loko o ka mea e hoomanawanui i ka poe i lawe i kēia laau, o ka nui o ka cortisol ua nui hoemi - catabolic waiwai e kuni i Muscle a me ka hoʻonāukiukiʻana mai o ke ano o ka momona.
Reviews o ka iʻa aila
O na mea i ho'āʻo iʻa aila "Mirrolla" Review wale maikaʻi külana. Ka lāʻau, ua kū hoʻokahi 'ano a me ka hana i ka makemake multifaceted ia ma luna o ke kino. Fish aila ua ālai 'o ka muli o nā maʻi mea, ka mea e kokua malama i ka naʻau i loko maikai a me ka nani.
pinepine Reviews o ka lāʻau i pū e kiʻi, a 'ae visually ascertain pehea aha lunakānāwai no ka ili, lauoho a me nā kui.
He nui ka maikaʻi olelo hiki ke ike i ka iʻa aila, a ua hoʻohana 'ia no ka kāohi hana i loko o nā keiki. Ka lāʻau i ka helu o ka maikaʻi aʻe.
- Ua kōkua i ka hoʻomohala Muscle a me ka skeletal nenoai;
- hōʻeleu i'aʻaʻa? aiiio;
- hoonui ae i ka hana o ka pilikia makapō i hoʻomākaukauʻia;
- boosts ka'ōnaehana paleʻea'ōnaehana o ke kino o ke keiki;
- ho'ēmi i kā ka pilikia o ka ulu maʻi 'aʻai;
- Ka mea, ua ālai 'i keʻano o nā caries.
Pinepine i ka iʻa aila ua hoʻohana 'ia no ka iapaau ana o ka obesity. Reviews ae e manao nei makou i ka hoʻohana 'ana i ka lāʻau ma ka' anoʻeleu ke ola a me ka pono iaʻai e leie aku no i ka mahina o ka i 3.5-6 kg e lilo.
Laulā o ka iʻa aila ole wale ke hoʻoholo 'ia i ka' inikua kahua. Kēia mea paahana kuleʻa hoʻohana i loko o kauka holoholona lapaau. Akā, 'oihana lawaiʻa koi i ka iʻa aila - mea he maunu maikaʻi no ka carp lawaiʻa.
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